The practice of root vegetables, a variety of methods of root vegetables

Chilled organic cauliflower root.

Raw materials]:

Organic cauliflower root 200g.

Sesame oil 1 tablespoon.

1 tablespoon of soy sauce.

1 teaspoon sugar.

Hot sauce a little.

How to make it]:

1.Wash the roots of organic cauliflower.

2.Peel off the organic cauliflower.

3.Thinly slice the organic cauliflower.

4.Add an appropriate amount of water to the pot, bring to a boil, add the cauliflower slices, and blanch.

5.Remove the organic cauliflower and add cool boiled water to cool.

6.Add the cauliflower slices to the pot and add the soy sauce, sesame oil, and sugar.

7.Add the hot sauce and mix well.

1.You can also add a little balsamic vinegar.

2.If you don't eat spicy food, you can also skip it.

Cabbage root brown sugar drink.

Ingredients: 200 grams of cabbage root, 3 slices of ginger, 60 grams of brown sugar.

Method: Wash the cabbage root, boil it with ginger and sugar, and drink hot.

Efficacy: It can treat external wind and cold.

Celery root sour date soup.

Ingredients: 60 grams of celery root, 10 dates.

Method: Wash the celery root and sour dates for later use, add an appropriate amount of water to the pot, boil over high heat for 5 minutes, put the celery in, simmer for 10 minutes on low heat, and season.

Efficacy: Calms the nerves and prevents arteriosclerosis.

Water spinach root pork rib soup.

Ingredients: 200 grams of water spinach root, 200 grams of pork ribs, 10 grams of dried shrimp.

Method: Wash the pork ribs and chop them, wash the dried shrimps with clean water, add an appropriate amount of water to the pot, put in the pork ribs and dried shrimps, boil over high heat, turn to medium heat and cook for 20 minutes, add the water spinach root, cook for 5 minutes and then season.

Efficacy: It can treat toothache and toothache.

The practice of stir-frying meat with broccoli root is not as difficult as everyone thinks. Prepare what you need first, then follow the steps to start doing it, and remember to control the heat.

Shred the root and slice the ginger.

Cut the meat slices and marinate them in soy sauce and rice wine for a while.

3.Heat oil in a pan and sauté ginger slices.

4.Add the slices of meat and stir-fry until browned.

5.Pour in the shredded cabbage and stir-fry.

6.Add some soy sauce and stir-fry until fragrant.

7.Finally, add salt to taste.

That's the end of the introduction of the broccoli root fried meat, and then it's up to you. So, from now on, go to the kitchen and do it, believing that you can overcome yourself and you can overcome it.

The practice of root vegetables, "root vegetables" refers to the swelling of straight roots and becoming fleshy roots. Vegetables and plants, winter is the season when all kinds of root vegetables are on the market, fresh and cheap, compared to other vegetables, eating more root vegetables can help nourish the body. So what are the methods of root vegetables, let's take a look at the methods of root vegetables!

White radish shredded cake

Material:

150 grams of flour, 350 grams of Bai Nian Li Dan radish, 1 egg, appropriate amount of chives, 1 teaspoon salt, half a teaspoon of pepper.

Method:

1. Half a radish grater, sprinkle a small spoon of salt, marinate for more than a quarter of an hour, and then squeeze out the water as much as possible to make the radish shredded soft;

2. Put the shredded radish in a large bowl, add the flour, eggs, half a teaspoon of salt, pepper and chopped green onion;

3. Stir all the ingredients evenly and adjust it into a paste, to the extent that the batter can drip down. At this point, you can try the taste. Because salt is added when pickling the radish, it is already salty.

4. Put an appropriate amount of oil in the pot, then use a spoon to scoop a spoonful of batter and put it in the pot, and gently spread the batter with the back of the spoon;

5. Fry over medium-low heat until one side is solidified, then turn over until both sides are golden brown.

Yam steamed pork patties

Material:

300 grams of yam, 100 grams of pork, 1 egg, appropriate amount of chives, a little pepper, half a tablespoon of cooking wine, 1 teaspoon starch, 2 tablespoons of light soy sauce.

Method:

2. Peel the yam, cut it into 5mm rings and arrange it in a round shape on a plate.

3. Put the marinated minced meat in the middle of the yam, dig a hole in the middle of the minced meat, and beat an egg into it;

4. Put it in the steamer after boiling the water, and steam it for 15 minutes;

5. Finally, mix with 2 tablespoons of light soy sauce and half a bowl of hot water, pour it on the steamed meatloaf, and sprinkle with chopped green onions.

Whether it is bought, or dig their own small root vegetables, first of all, clean up, small root vegetables can be eaten raw, cooked can be, the practice is simple, nutritious, now the small root vegetables of several ways to eat are sorted out as follows:

1. Scrambled eggs with small root vegetables: cut the small root vegetables into 25mm long segments (or not), beat 3 eggs, and stir well with an appropriate amount of edible salt; Light the fire, add an appropriate amount of cooking oil, pour the egg liquid into the egg liquid and stir-fry until the egg is cooked, get out of the pot, and a plate of small root vegetables and scrambled eggs is completed.

2. Stuffing of small root vegetables: Chop the small root vegetables, fry the eggs and let them cool, add seasonings and stir evenly to make the filling, and make dumplings, small root vegetable boxes, and small root vegetable boxes, which are all good choices.

3. Dipping pickles: fried sauce, small root vegetables are washed, and eaten directly in sauce, which is refreshing and palatable; You can also eat it with light soy sauce and fragrant douwei oil mixed with small root vegetables.

4. Spread yellow cabbage: cut the small root vegetables, beat 4 eggs, add an appropriate amount of edible salt, stir evenly, add an appropriate amount of cooking oil to the pot, after the cooking oil is hot, pour the egg liquid into the pot, do not stir, fry on one side, turn over, fry the other side, wait for the two slags of the noodles to be golden brown, take out and put on the plate, and the delicious yellow cabbage is completed.

Genda vegetables can be stir-fried, and when cooking, add some garlic, dried chili peppers and five-spice powder to taste. Wash the root cabbage under the faucet first, then remove its leaves, leaving only the rhizomes. Next, cut the rhizome into strips of about three centimeters, peel the garlic, and chop it.

Add oil to the pot, stir-fry the garlic and dried chili peppers, then add the root vegetables, stir-fry quickly, when it is almost ripe, add edible salt and five-spice filial piety powder, and fry for a few minutes. The method of Genda vegetables is Daquan Egg Genda vegetables are cleaned first, and the leaves are removed, leaving only the rhizome part of the defeated friend. Pour the flour into a bowl, add the eggs, then pour in the appropriate amount of water, and mix the flour and eggs.

Next, cut the root dish into segments, add it to the batter, and stir well so that the batter completely envelops each root of the root. Pour the batter into a pan with oil and fry it, preferably cut it into small pieces and eat it.

Hello dear, glad to answer for you! Here's how to find out what to eat! 1. Egg root vegetables.

First, the root cabbage is cleaned and the leaves are removed, leaving only the rhizome part. Pour the flour into a bowl of cherry blossoms, add the eggs, then pour in an appropriate amount of water, and mix the flour and eggs. Next, cut the root vegetables into segments, add them to the batter, stir well, and let the batter finish and wrap each root of the root vegetables.

Pour the batter into a pan with oil and fry it, preferably cut it into small pieces and eat it. 2. Cold salad root vegetables. First remove the leaves and weeds of the root vegetables, clean the rhizomes of the root vegetables, put them in the fertilizer boiling water to blanch, and then take them out, after they cool, cut them into small pieces, sprinkle in an appropriate amount of salt, and then add a little vinegar, light soy sauce and sesame oil, friends who like to eat spicy can add some oil and spicy seeds, and finally, add minced garlic, stir evenly to sleepy Song Bu to eat.

3. Oil-consuming root vegetables. Crack the eggs open, crack them into a bowl and stir them up. Rinse the root vegetables with water and cut the fish balls in half in half.

Add oil and water to the pot and bring the water to a boil over high heat. Next, put the fish balls in and cook over low heat for about five minutes. Then put the root cabbage into the pot, cook for more than 10 seconds, put the egg mixture in, stir the egg mixture, add salt and pepper.