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There may be several causes of leg pain after soaking in the hot springs:
1.Colds: Staying in hot springs for too long can cause your body to catch cold, which can cause leg pain.
2.Muscle strain: Walking for long periods of time or being under tension can lead to muscle strain in the legs, which can cause pain.
3.Arthritis: Moisture can cause arthritis, which can lead to leg pain.
For the above reasons, you can try the following methods to relieve leg pain:
1.Warm compress: Apply a hot towel to the painful area to promote blood circulation and relieve pain.
2.Take blood-invigorating painkillers: Some blood-invigorating painkillers can be taken appropriately to relieve pain.
3.Appropriate activity: Proper activity can improve blood circulation and relieve pain.
If the above methods cannot relieve the pain, it is recommended to go to a regular hospital for treatment in time, and carry out targeted treatment.
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Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.
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You can soak in the hot springs, I am like you, after the abdomen is made, my legs and arms are often sore, it may be that I have not maintained my body well after giving birth, I will often go to the hot springs. I think the effect is okay. However, you should ask the doctor if you have time, so that you can rest assured.
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Beneficial and helpful in relieving joint pain.
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If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.
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Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.
It is worth emphasizing that varicose veins are secondary manifestations of other lesions.
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It is beneficial but not necessarily good to soak, and leg pain depends on the situation.
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It is estimated that you may be because of the wind after soaking in the hot spring, because the pores on the body have been completely opened after soaking in the hot spring, if you suddenly see the wind, you may be affected by the wind, in the words of traditional Chinese medicine, it is because the body is not healthy enough, the outside cold and dampness invade, the body can not be blocked, the evil of cold and dampness enters the body to block the normal passage of the meridians, so there is rheumatism and paralysis pain, it is estimated that cupping should have some help, it is best to go to Chinese medicine for treatment, it is recommended not to find Western medicine!
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This is because of the lack of exercise, the blood circulation in the body is slow, and the blood circulation in the body accelerates after bathing, and it will hurt all over the body.
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It seems that it should be a cold and a cold.
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You also have to pay attention to the method of soaking in the hot spring, you have to slowly adapt to the water temperature, it is easy to hurt the nerves when it is not hot or cold, and some soreness is because of this.
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The curative effect of hot springs is absolutely related to its own internal factors such as temperature, pH value, flow rate, and mineral composition. External factors such as the topography and climate where the hot springs are located will also affect the role of the hot springs. As for the medical treatment, there are all kinds of strange such as bathing, drinking, steam bathing, sand therapy, mud therapy, etc.
1.Hot spring baths can relax muscles and joints and achieve the function of eliminating fatigue.
2.Hot spring baths can dilate blood vessels, promote blood circulation, accelerate metabolism and maintain youth.
3.A waterfall bath can rejuvenate the muscles and bones and reduce symptoms such as soreness.
4.Sunbathing and forest bathing in open-air hot springs are especially helpful for people with osteoporosis, and the interaction of calcium and ultraviolet rays in the hot springs is beneficial to the body.
5.The alternating hot and cold vents can make the blood vessels expand and contract, and strengthen the muscles of the whole body, but the water temperature and time should be suitable for personal comfort, and the temperature difference should not be too large to cause physical discomfort.
6.The chemicals in the hot springs have a cosmetic effect.
As a final reminder, this will take a long time!
The hot springs are rich in minerals, which have the effects of health care, beauty, skin care, and recuperation, and also have the effect of "internal and external treatment" for various diseases. However, the curative effect of spring water varies depending on the nature of the water. According to the minerals contained in the spring water, the spring water can be divided into carbonated springs, sulfur springs, chloride springs, and spring water containing a variety of other components, and each spring water has different effects on the body. >>>More
When you're going to the kind of hot springs where men and women are separated, you don't need to wear a bathing suit. In fact, wearing underwear for a long time is not good for the body. In other cases, it is better to choose a swimsuit that suits you to soak in the hot springs. >>>More
When you go to the kind of hot springs where men and women are separated, you don't need to wear a bathing suit. In fact, wearing underwear for a long time is not good for the body. In other cases, it is better to choose a swimsuit that suits you to soak in the hot springs. >>>More
Maybe she is interesting to you, do you think, a woman wants you to accompany her to take a hot spring, when you soak in the hot spring, she will wear a swimsuit, the swimsuit fabric is very small, she is not afraid of being taken advantage of by you, and also took the initiative to invite you, do you say you like you?
It's still comfortable in the water, but be careful not to get your hair wet. You know that's sour.