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Croissants (okra) do not need to be peeled.
Okra can be eaten without peeling, because okra skin is relatively thin, will not affect the sense of eating okra, followed by okra skin contains a large amount of vitamins, cellulose, sugar, calcium, iron, phosphorus and other components, after eating to the health of the human body is a certain benefit, so okra does not need to be peeled.
Okra generally needs to remove the head when eating, because the head of okra contains a large amount of mucus protein, you can not rush to the head when cooking, which can effectively retain the nutritional value of okra, which is conducive to improving the body's immunity, alleviating the body's absorption of sugar, controlling the body's cholesterol, and helping to regulate the body's blood lipids. The reason why okra needs to be removed when eating is mainly because the mucus substance on the head of okra tastes relatively astringent, and the taste is not very good when eaten, and many people don't like to eat it, but if you can eat it, then it's okay not to go to the head.
Okra to blanch, many people like to blanch when okra is in the pot, because okra contains a certain amount of oxalic acid and tannin substances, which can be removed after blanching, otherwise it is easy to inhibit the body's absorption of protein, thus posing a threat to human health, and secondly, when okra is not blanched, it will contain a large amount of mucus substances, these substances taste relatively astringent, and it is not good to eat without blanching, so it is recommended to blanch okra before eating.
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When needed, you can wash the prepared fresh croissants, cut them diagonally into sections, prepare a head of garlic, peel it and chop it into minced garlic, put oil in the wok and heat it, put the minced garlic into the pan and fry until fragrant, and then put the croissants into the pot and stir-fry quickly, evenly afterwards.
Scrambled eggs with croissants Croissants can also be fried with eggs, and the fried croissants are particularly delicious, when making them, they should be washed and cut into small cubes, put them in a clean bowl, and put a small amount of salt.
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You can make spicy sheepskin, the specific method is as follows, first prepare the ingredients: half a green onion, 10 peppercorns, 3 slices of ginger, 2 coriander, 1 spoon of cooking wine, 1 star anise, 1 spoon of salt, 1 spoon of sugar, 1 green pepper, 2 spoons of chili powder, 2 spoons of cumin, half a carrot.
1. Wash and cut the source sheepskin into small strips, as shown in the figure below
2. Cutting sections of auxiliary materials for standby, as shown in the figure below
3. After that, the sheepskin is boiled with cooking wine, star anise, and chili pepper for 20 minutes, as shown in the figure below
4. When the time is up, take out the sheepskin and drain the water, as shown in the figure below
5. Heat the oil in the pot again, pour in the ingredients and stir-fry until fragrant, as shown in the figure below
6. Finally, it can be served, as shown in the dust cavity in the figure below
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How to clean the sheep's head:
1. Burn the hair on the sheep's head with fire, put it in a basin of clean water to scrape it clean, and take it out. If the sheep's head you buy has been dehaired, this cannot be skipped.
2. After dehairing, soak the sheep's head in cold water for 2 hours, if it is a sheep's head with skin, during which you should repeatedly brush the scalp with a board brush, the whiter the better, but do not break the leather brush.
3. Take out the soaked sheep's head and cut the skin of the horns. Then break the sheep's mouth, use a small brush to probe the mouth and scrub the mouth, and move back and forth in the water to scrub, brush out the dirt in the mouth, nose and ears, and then change the water to wash 2 times.
4. Drain the water and use a knife to make a long infusion from the middle of the scalp to the nasal bone, so that it is easy to remove the bones after cooking.
5. Put the sheep's head into a pot of boiling water, boil for about 1 minute, take it out, let it cool and break the sheep's mouth with your hands, peel off the tongue and clothing, wash it and drain it, and it will be clean.
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