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Drinking one or two a day is about the same, drinking alcohol in moderation helps blood circulation, and excessive alcohol is not beneficial.
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An adult male can drink 60 grams of alcohol a day, do not overquote, it is easy to cause harm to the body, and it may also cause other diseases.
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If you drink liquor, it is best not to exceed 50 ml, drink it in moderation, and don't drink too much, it hurts the body.
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It is best not to drink high alcohol, but to drink a little wine, rice wine and beer in moderation. If the alcohol is counted, the amount of alcohol consumed by men in a day should not exceed 25 grams, that is, 250 ml of wine and rice wine, 750 ml of beer, and 50 ml of high liquor; Women should consume no more than 15 grams of alcohol per day, i.e. 150 ml of wine and rice wine, 450 ml of beer, and 30 ml of high liquor.
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Adult males should drink no more than 25 grams (taels) of alcohol a day, which is equivalent to 750 ml of beer (1 bottle), or 250 ml of wine (1 glass), or 75 grams of 38° liquor (taels), or 50 grams of high liquor (1 tael);
Adult women should drink no more than 15 grams of alcohol a day, which is equivalent to 450 milliliters of beer, or 150 milliliters of wine, or 50 grams of 38° liquor (1 tael). Pregnant women, children and adolescents should not drink alcohol.
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Adult males should consume no more than 25 grams of alcohol a day, which is equivalent to 750 milliliters of beer, or 250 milliliters of wine, or 50 grams of 52-proof liquor, or 75 grams of 38-degree liquor.
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China's current safe drinking standard is no more than 15 grams of alcohol per day, and women should consume less.
Moderate alcohol consumption is good for health, but drinking too much at one time, ingesting a large amount of alcohol in a short period of time will also increase the oxygen consumption of the liver, resulting in acute alcoholism, if you often drink too much alcohol for 5 consecutive years, mild cases will appear alcoholic fatty liver, severe cases will also lead to alcoholic cirrhosis, and even alcoholic hepatitis.
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Men drink alcohol a day, and it is best not to drink more than one or two a day. Drinking alcohol in moderation helps to speed up blood circulation. , which is good for cardiovascular and cerebrovascular diseases.
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At present, the Chinese dietary guidelines recommend that adult men drink no more than 25g of alcohol a day, which is equivalent to 750ml of beer, 250ml of wine, 75ml of 38 baijiu, or 50ml of 50 baijiu. Adult women should drink no more than 15g of alcohol a day, which is equivalent to 450ml of beer, 150ml of wine, 50ml of 38 liquor, 30ml of 50ml of liquor, etc. The harm of alcohol to the human body is multifaceted, significantly increasing the risk of malignant tumors, hemorrhagic stroke, essential hypertension, diabetes, acute pancreatitis and other diseases.
It can also damage the gastric mucosa, cause erosive gastritis and peptic ulcer, and even induce gastrointestinal bleeding and gastric cancer. Drinking alcohol in women increases the risk of infertility, and drinking alcohol in men can impair reproductive function. Drinking alcohol after eating a lot of seafood can also induce an attack of acute gout.
Alcohol has many of the above harms, so cherish life and stay away from alcohol.
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Adult males should consume less than 25 grams of alcohol a day, which is equivalent to 750 milliliters of beer or 250 milliliters of wine, or 75 grams of liquor at 38 degrees, or 50 grams of high-strength liquor. Because the ability of the human liver to metabolize alcohol is limited, if you drink a lot of alcohol for a long time, it will increase the burden on the liver, so that the function of liver cells will be impaired, resulting in liver damage.
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It is recommended not to exceed ah, this is about one or two Well, try not to drink, especially white wine, you can drink some red wine appropriately, the amount of alcohol consumed by men is determined according to their physical condition, a small amount of relatives can not drink too much when they are older, the daily intake of pure alcohol for men should not exceed 20 grams, China's current safe drinking standard daily alcohol consumption does not exceed 15 grams, and women should be a little less.
Generally, it is enough to drink one or two drinks, especially those with fatty liver and those who are in poor health, try to drink less alcohol.
The World Health Organization recommends no more than 5 grams of salt per person per day. The Chinese Nutrition Society recommends that healthy people should not consume more than 10 grams of salt a day.
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Alcohol is too harmful to the body in life, and the comfort benefits are really insignificant in comparison. In general, it is best for adult males to drink no more than - 750 ml of beer in a day; or 250 ml of wine; or 75 grams of liquor at 38 proof; or 50 grams of high liquor.
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According to the advice of experts, the maximum amount of alcohol for adult men should not exceed 25 grams, and for women, it is best not to exceed 15 grams, and the amount of alcohol is also different due to the different genders of both parties.
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Adult men should drink no more than 25g of alcohol a day, and adult women should drink no more than 15g of alcohol a day, so they should pay attention to protecting themselves and avoiding harm.
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The maximum alcohol consumption per day should not exceed 25g for adult males and 15g for adult females
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Adult women should drink no more than 15 grams of alcohol a day, which is equivalent to 450 milliliters of beer, or 250 milliliters of wine, or 50 grams of 38° liquor. It is advisable for adult males to drink no more than 25 grams of alcohol a day, which is equivalent to 750ml of beer, or 250ml of wine, or 75g of 38° liquor, or 50g of high liquor.
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Baijiu, also known as soju and baigan, is a traditional Chinese beverage liquor. The degree of liquor is generally above 40 degrees, and below 40 degrees is low-alcohol liquor. Beer has an alcohol content of four percent, liquor has forty percent, and the alcohol content is ten times that of beer.
The liquor is refined and has a high alcohol content. A boy's drinking a pound of liquor is equivalent to drinking 12 bottles of beer, and the amount of alcohol will be very large.
The amount of alcohol is large and small, and the drinking is divided into occasions. Business wine stalls, mainly fighting. The general pre-drinking business is almost ruined, and you need to drink a drink to lubricate and cheer up.
Drinking is happy, and it will surely inspire a fight. The business is not complete, there is a tail, and it is necessary to sweep the tail of the wine field, and it is necessary to fight wine. On such an occasion, don't serve half a catty of alcohol, and the leader won't let you go.
If you have to be there, and the amount of alcohol is not enough, then you can't pretend to be a fool, give up your life, put it aside if you are drunk or not, and drink it first. When family and friends get together, they don't have tasks, so they can naturally drink and enjoy themselves. At this time, the amount of half a catty of alcohol is significant, and basically in the end, it is the result of everyone being drunk and sobering up.
Everyone's alcohol tolerance is different, and the amount of alcohol is different. The standard of alcohol consumption is generally limited to being drunk but still sober, being able to walk on his own, and not talking too much. If you drink "walking with bent legs, peeing straight circles, and talking with a curled tongue", it means that he is really drunk, and he has drunk too much, and he can't count his real amount of alcohol.
Under normal circumstances, people who drink half a catty are normal, and the amount of alcohol is more than eight taels. This amount, drinking half a catty of slightly prepared hail drunk, is pleasant. It is also when you start to enter the euphoria period when you drink this number, and it is easy to continue drinking until you get drunk.
One or two glasses a day, or about 250 to 500 grams, is appropriate. Pay attention to the amount of yogurt you drink, otherwise there will be too much gastric acid in the stomach, which will affect the secretion of gastric mucosa and digestive enzymes, reduce appetite, and destroy the electrolyte balance in the human body. Especially for those who usually have too much stomach acid, often feel that the spleen and stomach are weak and cold, and have abdominal distention, it is not advisable to drink more.
One to two cups of soy milk a day will do.
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