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In the middle of November, it is autumn, the temperature in various places has plummeted, and I always feel that the harsh winter is approaching, and now I have to wear an extra coat when I go out. November is the best season for me, it's a bit cool but not excessive, the ingredients are rich and delicious, and all kinds of vegetables and fish are in time for autumn, and the taste and nutrition are very good!
in Jiangsu and Zhejiang. Although I don't live in a coastal city, there are many fresh seafood, and every morning large and small vehicles enter the city to transport freshly caught fish, shrimp and crabs from the sea to the big city and deliver them to people's tables. Ever since I was a child, my mother has always been fond of fish, whether it is fish in the sea or in the river.
I got up before seven o'clock in the morning, went to see today's morning market, bought some delicious fish and came back to eat, you know that a little later, the fresh and interesting seafood was bought.
Sure enough, let me catch up, some of the miscellaneous fish caught by their fishermen are selling, the miscellaneous fish is my favorite, the taste is rich, compared to a single kind of fish, the trash fish is more delicious to burn, and the nutritional value is much higher, I bought a big bag, enough for me to eat two meals. Only by going to the seafood market early, can you buy trash fish, most people in Jiangsu and Zhejiang know that this trash fish is delicious, so it is very popular. Usually trash fish have pomfret.
Yellow croaker, peeled fish.
Butterflyfish, hairtail, tiger fish.
There are so many varieties of plum fish that some fish can't even be named. Eat a plate of home-roasted trash fish at noon today, just share the practice of this fish with you, and try to do it at home another day, to ensure that the whole family loves to eat! <>
This is a delicious home-cooked trash fish, which is delicious because the taste of many fish is actually different, and this taste blends together, the taste will only be more charming, provided that the fish must be fresh.
1. Roast trash fish, you can put a small amount of balsamic vinegar.
It has the effect of enhancing fragrance.
2. It is recommended to use lard for roasting fish.
The taste of the roasted fish in lard is very charming. The least you can do to roast fish is wine, rice wine, and beer.
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Use mixed oil salad to account for 6 percent and lard 4 percent.
Compared with general vegetable oil, the fat of lard has an irreplaceable special fragrance, which can increase people's appetite. Especially when paired with radish, vermicelli, and soy products, it can be delicious and difficult to achieve with other seasonings. Lard contains a variety of fatty acids, the content of saturated fatty acids and unsaturated fatty acids is comparable, almost equal, has a certain nutrition, and can provide extremely high calories.
Lard is sweet in taste and cool in nature; It has the effect of replenishing deficiency, moisturizing dryness and detoxifying. It can treat symptoms such as dry viscera, unfavorable stool, dry cough, and chapped stool. It can be taken medicinally, boiled in ointment or pilled. Externally, it can be used to anoint the affected area.
Braised fish. <>
Ingredients: 1 fish.
4 slices of ginger and 1 garlic.
Sichuan peppercorns to taste.
4 cloves of garlic and 2 tablespoons of cooking wine.
Vinegar 1 tablespoon sugar a pinch
Millet spicy A few sticks.
2 tablespoons of bean paste.
A few sprigs of coriander.
1 scoop of dark soy sauce.
Preparation of braised fish.
Wash the fish and cut it with a knife on both sides.
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Fry the fish in a hot pan with cold oil.
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If you want the fish to be non-stick, don't turn it, and wait until it is almost turned to the other side.
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Put oil in the pot, add garlic, garlic cloves, ginger, Sichuan pepper, millet pepper and stir-fry until fragrant, add bean paste and fry red oil, add cooking wine to remove the fish.
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Put water in the pot, put in the fish, add sugar, light soy sauce, dark soy sauce, bring to a boil over high heat and cook for another 8 minutes, put a spoonful of vinegar on high heat to reduce the juice.
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Remove from the pan and add the parsley and pour the juice.
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You can choose lard or salad oil according to your own taste, lard can better enhance the taste of grilled fish, and salad oil pays more attention to improving the color and brightness of the fish.
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Lard is more fragrant, but at the same time it will taste bigger, and salad oil is easier to taste, and I am used to using salad oil.
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My suggestion is to put a little lard in the salad oil, put a little lard to taste much better, generally stew fish and make prawn filling, and even make large meatballs and so on to add some fatty meat to increase the flavor of the meat and make the dish soft and tender. If you don't want to eat lard or fatty meat, it's better to put less of it. Of course, the delicacy is also rare, after all, it is high fat, neither can be touched at all, and can not be eaten more, we add a little lard to the fragrance.
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I think it's better to use lard when grilling fish, because if you use lard, the flavor of the fish will be more fragrant, and the texture will be better, and the color will be better.
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The salad oil is good, the fish itself is fishy, and the pork fat is very strong and greasy, and the salad oil can just neutralize the taste.
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It is good to grill fish with lard. Roasting the fish after the lard is out of the pot can make the fish less easy to burn, and the lard is particularly fragrant.
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Edible oil is an indispensable material in our life, there are various kinds of edible oil in our daily life, there are lard, soybean oil, salad oil, etc., which one is better? Let's take a look.
It is not good to eat lard often, there are too many saturated fatty acids in lard, which is not good for the health of the heart and brain, and it is okay to use it together, and lard is unsaturated fat compared with vegetable oil because of excessive fat. Don't eat too much!
Compared with pure soybean salad oil, soybean oil has less decolorization and other links in the processing technology, and is almost the same in terms of nutritional value, but it is more than salad oil in terms of harmful substances, and soybean oil is nutritious.
Salad oil, yes, good salad oil is also expensive, and some people like this flavor. The salad oil bought in the supermarket is better than the lard boiled by yourself, with fewer impurities, and it is recommended.
As for corn germ oil, the high content of unsaturated fatty acids is indeed very good for human health, but the taste is worse than salad oil, ** is also relatively high, according to the cost performance, salad oil is better, but according to the advice of experts, soybean oil other than various refined blended oil, salad oil, corn germ oil and other rotation consumption is the best method.
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Salad oil fried dishes should be lighter lard greasy lard has the effect of replenishing deficiency, moisturizing dryness and detoxification, and can treat symptoms such as dry viscera, unfavorable stool, dry cough, and chapped stool People in cold areas should eat more, and the elderly, obese and cardiovascular and cerebrovascular patients, external diseases, and people with slippery stool should not eat.
Salad oil, commonly known as cold oil, is a refined food oil made by refining crude oil, which can be used for raw consumption, because it is especially suitable for Western food"Salad"Coleslaw gets its name. Salad oil is light yellow, clear, transparent, odorless, good taste, no foaming and less smoke when used for cooking. It can still remain clear and transparent when refrigerated at 0 degrees (except for peanut salad oil), and is mainly used as cold food cold oil in addition to cooking and frying oil, and can also be used as raw oil for margarine, shortening, mayonnaise and various seasoning oils.
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Eating more animal oil is now not recommended. Or salad oil is better, it's healthier.
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If you buy it outside, of course, it's salad oil, and if the lard is your own home, it's safer and healthier.
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Depending on people's tastes, if you are a vegetarian, lard is certainly not recommended.
If you are not a vegetarian, it is more fragrant to stir-fry with lard.
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Generally, it is best to use animal fat to burn it better, and you can use lard.
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It is not good to eat lard often, come to the lard source.
There are too many saturated fatty acids in it, and bai is not good for the health of the heart and brain. Compared with pure soybean salad oil, soybean oil DAO has less decolorization and other links in the processing technology, and is almost the same in terms of nutritional value, but it is more than salad oil in terms of harmful substance content. As for corn germ oil, the high content of unsaturated fatty acids is indeed very good for human health, but the taste is worse than salad oil, ** is also relatively high, according to the cost performance, salad oil is better, but according to the advice of experts, soybean oil other than various refined blended oil, salad oil, corn germ oil and other rotation consumption is the best method.
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Stir-fried dishes with salad oil do not have a lard aroma.
However, lard is high in cholesterol and harmful to the human body, so it is better to eat less.
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Aren't lard and salad oil all edible oil?
Stir-fried in vegetable oil is delicious.
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Of course, it is much more delicious to put some lard, and generally stewed fish and prawn filling, and even large meatballs should be specially added to add some fatty meat to increase the flavor of the meat and make the dish soft and tender. If you don't want to eat lard or fatty meat, it's better to put less of it. Of course, delicious food is also rare, after all, it is high fat, you can neither touch it at all, nor can you eat too much, everything must have a "degree".
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The taste is very good, which can make the dish more delicious, more fragrant, and more soft and delicious.
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If you don't give it well, I recommend vegetable oil olive oil
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Because the lard is fragrant, you can go fishy.
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This is because the fish cooked in lard is delicious.
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Because fish and meat oil are fresher together?
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This is because of the smell of lard
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The taste is a little more mellow.
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Salad oil is more delicious, if it is fried green vegetables, lard will blur the original taste of green vegetables, and the lard is high in fat, high in calories, and will be fat, but burying early wisdom salad oil is not nutritious, it is recommended that you use olive oil.
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Deep-fried fish balls can be fried with salad oil and lard, and the fish balls fried with salad oil are golden in color and have a better color.
The fish balls squeezed with lard are particularly fragrant and tender, and the taste is relatively good.
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There is nothing good or bad, just like if you like it, just like some people like meat and some people like vegetarian food, personal preferences are different.
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It is better to use salad oil for fried fish balls, the lard is too thick, and the lard is not suitable for frying things.
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Fish balls are better with salad oil and the color is better.
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Fish balls, personally, I think it's better to use salad oil.
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It should be salad oil is better, now lard is very expensive, and really good lard can't afford it.
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Salad oil is good. Although the lard is very fragrant in the stir-fry, you can't eat too much. Salad oil does not contain carcinogens, aflatoxin and cholesterol have a protective effect on the body.
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