The recipe of watercress soup is homemade, and the homemade recipe of watercress is made

The preparation of watercress is as follows:1. Clean a handful of watercress.

2. Heat the oil in the pot and stir-fry the garlic until fragrant.

3. Add the watercress to the pot.

4. Stir-fry the watercress until soft, then add an appropriate amount of salt.

5. Add a little chicken essence.

6. Pour in an appropriate amount of light soy sauce to extract the flavor.

Pork ribs and watercress soup.

Light, non-greasy and nutritious, moisturizing the lungs and relieving cough, simple and delicious, key children love to drink, often drink can also improve immunity, the most suitable for this weather.

Ingredients: 350g pork ribs, 400g watercress.

Ingredients: 1 piece of ginger, 1 tablespoon of cooking wine, salt to taste.

Step method: 1. First of all, pour the purchased pork ribs into clean water and wash them, wash out the blood in the ribs, and remove them for later use. Boil water in a pot, then pour in the washed pork ribs, add an appropriate amount of ginger slices and cooking wine, boil the water for 2 minutes on high heat, boil out the foam and remove it for later use.

2. After the ribs are blanched, take them out and pour them into the stew pot, pour in the boiling water that has been boiled in advance, then add a little ginger slices, cover the pot and bring to a boil over high heat, turn to low heat and simmer the ribs for an hour.

3. After the pork ribs are boiled for an hour, they are almost soft and rotten, so add an appropriate amount of salt to taste. Then put the washed watercress in a saucepan and simmer over low heat for 15 minutes.

Ingredients. Watercress: A handful of food.

Crab fillet 1 pack.

Meat slices to taste.

2 teaspoons of salt.

1 scoop chicken broth mix.

1 tablespoon of mushroom powder (optional).

Preparation of watercress soup.

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1.Prepare a handful of watercress, a packet of crab sticks, and a bowl of sliced meat.

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2.Start choosing your dishes. Take only the most tender leaves of the last section of watercress, and don't do the rest. You can also cut the whole knife directly to the top section, no need to choose vegetables.

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3.The left side is the selected young leaves, and the right side is to be thrown away, some waste, but the ones that are too long and too old to swallow are like eating grass and biting constantly. Wash after chosen.

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4.All materials are ready.

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5.After pouring an appropriate amount of water and boiling over high heat, put the meat slices on the scoop, put them in boiling water and blanch them until they change color.

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6.The discoloration is imminent.

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7.Pour into a bowl (I made it for three children, divided into three bowls.) ）

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8.Continue to boil, add the crab fillet, cook and remove from the bowl.

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9.Finally put in the watercress, still boiling water.

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10.Cook until tender, add 1 spoonful of chicken broth mix, 2 tablespoons of salt, 1 spoonful of mushroom powder. You can also taste the taste yourself, and add to the shortcomings.

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11.Remove the vegetables and put them in a bowl and add the soup. Finish!

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12.Whether it's a late night snack or breakfast, it's a great choice!

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13.Is it good-looking? Ha ha! You can pick up a spoon and take a sip of soup first!

Tips: You can choose any choice of ingredients, and this is just the way we eat them locally.

With the improvement of people's living standards, they have begun to pay attention to health care. However, many people have a great misunderstanding about health preservation, health care is not a health care medicine, or spend money on maintenance. So, now I'm going to introduce the recipe for the dish of white shellfish watercress soup.

1.White scallops, watercress, pork, ginger, carrots.

2.Soak the white shellfish in lightly salted water, pick and wash the watercress, cut the pork into strips and marinate them in salt, sugar, chicken powder, light soy sauce and corn starch for 15 minutes, shred the ginger, and cut the carrots into cubes.

3.Add water to a soup pot, put down the carrot cubes and simmer for 15 minutes.

4.Under the watercress.

5.Add an appropriate amount of peanut oil and cook for about 10 minutes.

6.Cast the scallops and cook until they open.

7.Add the marinated shredded pork and ginger and cook for about 5 minutes.

8.Season with salt and pepper and finish with coriander.

9.A pot of umami-flavored white shellfish watercress soup is ready for a bowl.

Healthy and nutritious food starts with cooking, so you must have learned the white shellfish watercress soup shared with you today, so let's practice it yourself and let the food be presented on the table at your home.

1. Watercress fish soup

Ingredients: fresh fish (to taste), watercress (to taste).

Method: 1. Disembowel the fish to remove impurities, wash it, and control the moisture.

2. Wash the watercress and wolfberries.

3. Heat the pot, pour the oil and heat it, then add the fish and fry until the two sides are colored and set.

4. Put the ginger slices in, then pour in an appropriate amount of water and boil. Cook until the soup is white.

5. Add the watercress and continue to cook for about 10 minutes.

6. Put the wolfberries in, cook for a few minutes and add salt.

2. Stir-fry watercress with garlicIngredients: watercress (a handful), garlic (to taste).

Method: 1. Clean a handful of watercress.

2. Heat the oil in the pot and stir-fry the garlic until fragrant.

3. Add the watercress to the pot.

4. Stir-fry the watercress until soft, then add an appropriate amount of salt.

5. Add a little chicken essence.

6. Pour in an appropriate amount of light soy sauce to extract the flavor.

3. Watercress and fish fillet potIngredients: watercress (500g).

Excipients: Longli fillet (1 piece).

Method: 1. Wash the watercress. Thinly slice the fish fillet.

2. Marinate in cooking wine for 10 minutes.

3. Bring water to a boil and add 1 tbsp of oil.

4. Add the watercress and bring to a boil.

5. Then add the fish fillets and cook until the fish fillets turn white.

6. Finally, add salt and sugar to taste.

4. Fried rice with watercress and minced meatIngredients: watercress (appropriate amount), minced meat (appropriate amount), leftover rice (1 bowl) Method: 1. Mash the leftovers.

2. A small piece of pork, chopped into minced meat.

3. Wash and chop the watercress.

4. Heat oil in a pan, add minced meat and stir-fry.

5. Stir-fry the minced meat and turn white, then add an appropriate amount of light soy sauce to taste.

6. Push the minced meat aside, add the watercress and stir-fry until soft.

7. Add leftover rice and an appropriate amount of light soy sauce and stir-fry. Stir-fry evenly and the rice is hot.

5. Serve the broccs

Ingredients: watercress (to taste).

Excipients: preserved egg (to taste), lean meat (to taste), carrot (to taste), straw mushroom (to taste), corn starch (to taste).

Method: 1. Mix the lean meat with cornstarch, salt, cooking wine and oil and marinate for 20 minutes.

2. Peel the garlic, cut the straw mushrooms in half, and slice the carrots.

3. Heat oil in a pot and stir-fry garlic cloves until fragrant.

4. Stir-fry the straw mushrooms and carrots.

5. Add the watercress to the sauté until soft.

6. Add a bowl of water to boil and put the lean meat and preserved eggs into the boil for a while.

7. Add pepper and salt to taste.

The practice of watercress

Method 1: Pork bone watercress soup.

Prepare the ingredients as follows: 500 pork bones, 1 handful of watercress, 1 carrot, 2 dates, 2 teaspoons salt, 1 piece of ginger, appropriate amount of water.

The specific method is as follows: blanch the pork bones, peel and cut the carrots, put all the ingredients into the soup pot, turn to low heat for 3 hours after boiling, and add an appropriate amount of salt to taste before cooking!

Method 2: Watercress tofu soup.

Prepare the ingredients as follows: 200 grams of watercress, 180 grams of tofu, appropriate amount of oil, 2 teaspoons of salt, 1 piece of ginger, 1 teaspoon of chicken essence.

The specific method is as follows: remove the yellow leaves and old stems of the watercress, cut the tender tofu into pieces, clean the watercress, add water and ginger shreds, put the tofu after the water boils, add salt and cook for two or three minutes, add watercress, add chicken essence to taste, and add some sesame oil.

Method 3: Stir-fry the watercress.

Prepare the ingredients as follows: 1 handful of watercress, 1 teaspoon of salt, and an appropriate amount of cooking oil.

The specific method is as follows: remove the roots and yellow leaves of the watercress, then add an appropriate amount of cooking oil from the pot, heat over high heat, then pour in the cleaned watercress, stir-fry over high heat until broken, then add 1 teaspoon of salt, stir-fry evenly to get out of the pot! Remarks:

Stir-fried vegetables should be oily enough to be delicious.

Watercress and dates in a pot of pig's heelsIngredients:Watercress, dates, pig's heels, ginger slices.

Method:

1. Wash the watercress and the pig's heels. Dates pitted.

2. Pour the watercress, pig's heel and dates into the pot, add an appropriate amount of water, and then add the ginger slices.

3. Boil for an hour and a half or two hours before drinking.

Efficacy: Moisturizing and nourishing.

Stir-fried watercressIngredients:Watercress.

Method:

1. Wash the watercress, you can choose to cut it into sections or not.

2. Add oil to the pan, pour in the watercress and ginger slices, and stir-fry.

3. The watercress will come out of the water, roll until it is just cooked, add an appropriate amount of salt and sesame oil to eat.

Watercress, also known as watercress, is native to Europe, which not only has the characteristics of green vegetables, but also has the effects of dry lungs, cough, dry throat and mouth. I'll share it with you below, I hope you like it.

One: Blanched watercress.

Preparation Ingredients: 750 grams of watercress.

Excipients: 1 tablespoon oil, 3 teaspoons salt.

The production steps are instructed.

1. Rinse the watercress with running water, soak it for a few minutes, rinse it twice with running water, and then drain it for later use.

2. Add an appropriate amount of water to the pot, blanch the watercress after the water boils, and drizzle a little peanut oil to keep the rape green.

3. Quickly flip the watercress in the pot with chopsticks to make the peanut oil fully enter the hot water, then cover the pot and simmer for 2-3 minutes.

4. Burn and thickly remove it, add 3 teaspoons of salt, then pour a little peanut oil, and mix well with chopsticks.

Two: watercress stewed with raw fish.

Material socks Zheng prepares.

Ingredients: 800 grams of carp, 200 grams of watercress.

Excipients: 50 grams of almonds, 30 grams of dates.

Seasoning: 50 grams of vegetable oil, 3 grams of tangerine peel, 4 grams of salt, 2 grams of monosodium glutamate, 15 grams of cooking wine, 10 grams of ginger.

Production step 1, remove the scales, gills, and internal organs of the fish, wash them, chop them into sections, peel the ginger and wash and slice it for later use.

2. Pour oil into the pot, add the fish after the oil is hot, fry until golden brown, skim off the excess oil, and add cooking wine and ginger slices.

3. After pouring in boiling water, add watercress, dates, almonds, and tangerine peel to boil, then transfer to a casserole, and cook over low heat for 2 to 3 hours.

4. Add salt and monosodium glutamate before cooking.

Three: watercress pork soup.

Preparation of ingredients Ingredients: 200g of pork on the front leg, 500g of watercress.

Excipients: appropriate amount of salt, 50 dried oysters, 1 g ginger, 4 bowls of water, 2 shallots, a little chicken powder.

Step 1: Wash the front leg meat of the local pork, cut off the head of the watercress, pick and wash it, soak it in water, crush the ginger, clean the oysters with dry boiling water, and soak for a while.

2. Slice the soaked oysters and put them in the soup pot together with the ginger, add 4 bowls of clear, put the whole pork in after the water boils, cover the pot and cook over medium heat for about 30 minutes.

3. Scoop up the watercress and drain it, put it in a soup pot, boil for about 15 minutes on high heat, add salt and chicken powder, and stir well.

4. Remove the whole piece of pork and cut it into pieces, and put it back into the soup pot.

People who have seen it also:

The delicious recipe for watercress is as follows:Tools Ingredients: watercress, preserved eggs, lean meat, garlic, water, oyster sauce, sugar, light soy sauce, oil, white pepper, salt.

1. Chop a little lean meat, about the size of a lean meatloaf, and then put the oyster sauce, light soy sauce, sugar and white pepper and other seasonings into a bowl and marinate with the lean meat for 20 minutes.

2. Prepare a preserved egg, chop it and set aside.

3. Take two garlic cloves and chop them.

4. Heat the oil pan, put the garlic into the stir-fry fragrant, wait for the garlic to become slightly browned, put the minced meat and preserved eggs into the stir-fry together, fry until the meat changes color, add two bowls of water, start to boil the soup, wait until the soup boils and boils for three closed limbs for a few minutes, and put the sedan chair into the seaweed.

5. After the watercress is fried softly, add an appropriate amount of salt and extremely fresh seasoning.

Ingredients: 500 grams of watercress, 250 grams of pork ribs, 20 grams of apricots, 12 monk fruits, 3 slices of ginger.

Method: 1. Soak the watercress in water and wash it.

2. Wash the ribs and cut them into pieces, blanch them with water and pick them up for later use.

3. Put the pork ribs into the pot, boil until the water boils, then add ginger, watercress, apricots, and monk fruit, cook over medium heat for about 1 hour, and finally add salt to taste.

Efficacy: Clears away heat, moisturizes the lungs, nourishes the nerves, nourishes the skin, refreshes the mind, and enhances vitality. Watercress pork rib soup, don't underestimate this soup, it has a lot to do with beauty and beauty.

Watercress contains an isothiocyanate, which can interfere with the proliferation of cancer cells, which can prevent breast cancer and help breast cancer patients recover. A delicious soup that not only beautifies the skin but also moisturizes the lungs. This kind of soup is suitable for all kinds of people to eat, not only can effectively prevent the occurrence of cancer, but also can have the effect of beauty and beauty, and it is also a good help to promote metabolism, so you can eat it with confidence.

Ingredients: 500 grams of pork ribs, 200 grams of watercress, 10 almonds, 10 wolfberries, 1 piece of ginger, a pinch of salt.

After washing the ribs, chop them into small pieces, put them in boiling water and blanch them to remove the blood, and remove them for later useWash the watercress.

3.Sliced ginger.

4.Rinse the almonds and goji berries with water.

5Put the pork ribs, watercress, almonds, wolfberries and ginger slices into the casserole, pour enough water into the ingredients, cover the pot, bring to a boil over high heat, turn to low heat and simmer for 2 hours.

6.Finally, add salt to taste.