The practice of stewed bacon with yam, the recipe for stewed pork with yam

Ingredients: appropriate amount of yam, appropriate amount of cooked bacon, red pepper.

Appropriate amount, appropriate amount of vegetable oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of white vinegar, chicken essence.

Amount. Method:

1.Ingredients: yam, cooked bacon, red pepper Auxiliary materials: vegetable oil, salt, ginger, white vinegar, chicken essence.

2.Wash and chop the red pepper and mince the ginger.

3.Cooked bacon cut into thin slices.

4.Heat the pan and add the bacon slices, stir out the oil, and scoop up.

5.Peel and cut the yam into cubes.

6.Blanch with boiling water and white vinegar for about two minutes, remove in cold water, and drain.

7.Heat a pan with cold oil, add minced ginger and red pepper cubes and stir-fry.

8.Add yams.

9.Add salt and white vinegar and stir-fry evenly.

10.Add bacon slices and stir-fry evenly.

11.Add chicken bouillon.

12.Stir-fry evenly.

Tips for making yam bacon.

The yam should be cut quickly, blanched in boiling water and cooled.

Yams can easily oxidize and turn black in the air, so a quick blanching is best.

The yam with white vinegar is very crispy, and if you like to eat crispy, it is best to buy the crispy yam.

Ingredients: 400 grams of yam, 300 grams of bacon.

Excipients: green onion, corn, ginger, beans, salt, water.

1.Cut the bacon into pieces, wash it with water, peel the yam, cut it into pieces with a hob, wash the corn and cut it into sections, and wash the beans to remove the head and tail.

2.Put enough water in the casserole, boil the bacon, green onions, and ginger slices; Boil the bacon for 10 minutes, add the diced yam; Add salt, put in the corn segments and continue to boil for 10 to 15 minutes, then pour in the beans and continue to simmer over low heat, and wait until they are cooked.

In addition to eating traditional foods such as bacon, sausages, and glutinous rice balls on the winter solstice, eating chicken is also essential. Since ancient times, our country has the tradition of winter solstice tonic, eating nourishing chicken during the winter solstice, can nourish qi and blood, nourish the liver and kidneys, strengthen the body, resist the invasion of cold, so that the coming year is full of energy, healthy and healthy.

Ingredients for 2 people.

1 black-bone chicken.

Accessories. 2 yams, 4-5 red dates, 10 longan, 3 slices of ginger, 2 tablespoons of rice wine, appropriate amount of water, appropriate amount of salt.

Accessories. Step 1

Wash the black chicken and chop it into large pieces, clean and cut the yam into oblique pieces for later use.

Step 2 Black chicken pot under cold water, when the water boils, remove the foam, add ginger slices, rice wine, red dates, and guiyuan, and simmer for about an hour.

Step 3: Put down the yam cubes, continue to cover and cook over low heat for about 20-30 minutes, until the yam is soft, then add salt and remove from the pot.

Finished product drawing. Cooking skills.

It's the winter solstice again. Dumplings stuffed with leeks were prepared, and a pot of thick black chicken soup was prepared. Ask Dou'er not to eat at school at night, and go home early to eat this winter solstice dinner that can't be missed.

In Guangdong, in addition to eating traditional foods such as bacon, sausages, and glutinous rice balls, it is also essential to eat chicken during the winter solstice. Since ancient times, our country has the tradition of winter solstice tonic, eating nourishing chicken during the winter solstice, can nourish qi and blood, nourish the liver and kidneys, strengthen the body, resist the invasion of cold, so that the coming year is full of energy, healthy and healthy.

1. Wash the bacon, you can soak it in water first to avoid the soup being too salty 2. Wear gloves to scrape off the skin of the yam, do not wash the yam before scraping the skin, in case there is slurry juice that will cause itching on the arm 3, cut the bacon into pieces, stir-fry the fragrance with an appropriate amount of oil, add the appropriate amount of water after adding ginger, turn on high heat and stew for an hour, then add the yam and stew for half an hour, sprinkle the green onion to taste and eat, I hope it will help you.

Pork stew with yam

Material:Appropriate amount of pork belly, one yam, one star anise, dark soy sauce, sugar, cooking wine.

Method:

1. Soak the pork belly in clean water for 10 minutes, and pour a small half cup of cooking wine into the water to remove the smell.

2. Blanch the pork belly in boiling water, remove the dirt, and remove it for later use.

3. Put a little oil in the iron pot, a little oil can be used, put the pork belly and stir-fry over low heat, you can see that there is a little more oil in the pot, which is the oil of the pork belly itself dissolved, which can reduce the greasy feeling.

4. Pour in the dark soy sauce, add the green onion and ginger slices and the ingredients and stir-fry for color, add warm water, bring to a boil over high heat and simmer over low heat.

5. Stew until the meat penetrates with chopsticks, add an appropriate amount of sugar and salt, and then put the yam in.

6. Boil for another 15 minutes, the soup is dry, and the yam is soft and rotten, and you can take it out of the pot.

Nutritional value:

Yam contains saponins, mucilage, choline, starch, sugars, proteins and amino acids, vitamin C and other nutrients. Yam is also rich in mucin, amylase, saponins, polyphenol oxidase of free amino acids and other substances, which is a good food supplement after illness.

The protein contained in pork is mainly high-molecular myoglobin, which is a relatively stable soluble protein, easy to digest and absorb, and has high nutritional content and edible value. Pork is a high-energy, fatty meat food. It is important for providing energy for the body's physiological activities.

The hemoglobin contained in pork can act as an iron supplement and can prevent anemia. Hemoglobin in meat is better absorbed than in plants. The lean meat in pork has the effect of nourishing yin and moisturizing dryness, and has a certain effect on constipation.

Yam stew.

Tips: [Ingredients] 500g of yam, 100g of pork belly, vermicelli, anise, ginger, light soy sauce, salt, peanut oil. [Method] 1, the pork belly let go of the water and boiled half-cooked.

2. Remove the slices. 3. Peel and cut the yam into pieces, pass through water, and remove the mucus. 4. Heat the pan with oil, put a large anise, stir-fry the meat slices, add salt and light soy sauce.

5. Pour in the yam and stir-fry a few times. 6. Add a large bowl of water, add vermicelli, and simmer over low heat for about 20 minutes.

Please wait for the first preparation: 400 grams of pork belly, 200 grams of yam, 2 cloves of garlic, 2 grams of ginger, 10 grams of green onions Seasoning: 8 grams of cooking oil, 1 gram of salt, 2 grams of light soy sauce, 1 gram of dark soy sauce, 3 dried chili peppers, 2 grams of pepper, 2 grams of chicken essence, 4 grams of cooking wine, 3 grams of rock sugar.

Method: 1. Cut the pork belly into cubes, cut the garlic into cubes, slice the ginger, cut the green onion into sections, and cut the dried chili peppers into sections; 2. Pour oil into a wok, when the oil temperature is 4 hot, stir-fry the pork belly to get the oil, pour in cooking wine to remove the smell, add rock sugar, dried chili, green onion, ginger, garlic, stir-fry the sugar color, pour in 300ml of water, light soy sauce, dark soy sauce and salt and cook for 40 minutes; 3. Finally, add the yam, cook for another 15 minutes, add pepper and chicken essence, and stir well. Tips:

Yam contains amylase, polyphenol oxidase and other substances, which are conducive to the digestion and absorption function of the spleen and stomach.

The good knock on the door of yam stew pork should be to stew the pork first, and then stew the yam after frying.

Ingredient breakdown.

Ingredients: apples to taste.

Yam to taste. Bacon to taste.

Excipients: Appropriate amount of vegetable oil.

Cooking wine to taste. Magic brand vegetable seasoning powder to taste.

Salt to taste, salty and sweet.

The frying process takes ten minutes.

Easy difficulty. Steps to make fried yam with bacon.

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Wash the material. Please click Enter a description.

Slice the bacon Peel the yams and apples and cut into hob pieces.

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Pour a small amount of oil into the pan, pour in the bacon and stir-fry for about 2 minutes.

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Then pour in the yam cubes and stir-fry.

Then pour in the apples and stir-fry.

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Then add a small amount of cooking wine to enhance the fragrance.

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Finally, add the magic brand vegetable seasoning powder and salt.

Rice cooker delicacy】 Stir-fried bacon with yam.

Appropriate amount of yam as the main ingredient.

Bacon to taste. Appropriate amount of garlic sprouts for excipients.

Ingredients: Appropriate amount of bean paste.

Salt appropriate amount of yam to stir-fry bacon.

1.Heat the rice cooker, add the bacon and squeeze out the oil.

2.Fry the bacon until brown, add the bean paste, stir-fry evenly, pour in the carrot slices, and stir-fry for 2 minutes.

3.Stir-fry the yam slices evenly, add salt and other seasonings, add water and simmer for a while.

4.Add the garlic sprouts, stir-fry evenly, and remove from the pan!

5.Succeed with flying colors!

1. Ingredients: 75 grams of bacon (raw), 350 grams of yam, 25 grams of green onions, 25 grams of ginger, 20 grams of vegetable oil, 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of cooking wine.

2. Peel the yam and cut it into long strips, blanch it with boiling water; The bacon is steamed and cut into thin slices.

3. Add vegetable oil to the slider and heat it, add green onion and ginger shreds and stir-fry until fragrant, cook in cooking wine, add yam slices and stir-fry, add salt, monosodium glutamate and bacon slices, and sprinkle with oil.

Stir-fried cured meat with yam.

Ingredients: sausage, yam, oil, salt, chopped chili, green onion, ginger juice, thirteen spices, green chili, red chili.

How to stir-fry the cured meat with yam:

Step 1: Peel the yam and slice it for later use.

Step 2: Cut the green and red peppers and green onions into diamond shapes and set aside.

Step 3: Steam the sausage in advance and set aside, stir-fry chopped chives in oil in a wok, add green and red peppers and stir-fry.

Step 4: Add yam tablets, ginger juice and thirteen spices to taste.

Step 5: Add chopped chili peppers and sausage slices and stir-fry evenly, add an appropriate amount of salt to taste.

The first method: yam pork rib soup.

Ingredients: yam, pork ribs, green onion, ginger, salt, rice wine.

Preparation of yam pork rib soup:

Step 1: Wash the yam, peel and cut off, and steam for 2 minutes.

Step 2: Wash the ribs, fill the casserole with water, bring to a boil, and skim off the foam.

Step 3: Put ginger slices and green onion knots, add rice wine, and turn to low heat.

Step 4: Simmer for one hour, remove the green onion knots, put the yams, turn on medium heat and boil, then turn to low heat.

Step 5: Add an appropriate amount of salt after half an hour and continue to simmer for half an hour until the yam pork ribs are crispy.

The second method: stir-fry the yam fungus.

Ingredients: yam, oil, salt, green pepper, black fungus, white vinegar, ginger, Sichuan pepper, garlic, red pepper.

How to stir-fry yam tablets:

Step 1: Peel the yam, wash the green and red peppers, soak the black fungus for later use, cut the ginger into thin strips, and cut the garlic into thin slices.

Step 2: Cut the red pepper into oblique sections, remove the seeds from the green pepper, remove the tendons and cut into small slices.

Step 3: Cut the yam into diamond-shaped slices, blanch the yam slices in a pot of boiling water, and remove them for later use.

Step 4: Sit oil in the pot, add Sichuan pepper, red pepper and ginger shreds to stir-fry until fragrant, pour in green pepper slices and fungus and stir-fry.

Step 5: Pour in the yam slices and cook in the white vinegar.

Step 6: Add an appropriate amount of refined salt, stir-fry evenly over high heat.

The third method: braised pork stewed yam.

Ingredients: pork belly, pork back tip meat, yam, oil, salt, rock sugar, braised soy sauce, green onion, ginger, star anise, cinnamon, dried chili, cooking wine.

Preparation of braised pork stewed yam:

Step 1: Wash the pork belly and pointed meat, cut into cubes, wash and peel the yams, and cut them into hob pieces.

Step 2: Put the yam into the oil pan and fry it until golden brown, blanch the meat in water, and remove it for later use.

Step 3: Add a small amount of oil to the pot, add the blanched meat and stir-fry, Step 4: Add green onion and ginger, star anise, cinnamon, chili, continue to stir-fry until fragrant, the meat is slightly yellow, add rock sugar to low heat, and stir-fry until colored.

Step 5: Cook in cooking wine, add soy sauce and stir-fry evenly, add boiling water, cover the meat, bring to a boil over high heat, turn to low heat and simmer for 40 minutes.

Step 6: Add salt and fried yam, simmer for another 30 minutes, turn to medium heat, and cook until the soup is concentrated.

The home-cooked method of stewing yam --- yam stewed pig's trotters.

Ingredients: 200 grams of yam, 2 pig's trotters, cooking wine, refined salt, monosodium glutamate, green onions, ginger slices.

Method 1: Peel the yam and cut it into hob pieces.

2. Remove the hair of the pig's trotters, wash them, and blanch them in boiling water to remove the blood.

3. Put the pot on the fire, put in the water, put the yam pieces and pig's trotters into the boil, put in the refined salt, cooking wine, green onion and ginger slices, and simmer it over low heat until the meat is rotten, pick out the ginger slices and green onion segments, add monosodium glutamate, and put it in a bowl.

Efficacy: This dish strengthens the brain and calms the nerves, moistens the lungs and relieves cough, and has a beauty effect.

Stewed yam with pig's trotters, this dish can play a role in strengthening the brain and soothing the nerves, moistening the lungs and relieving cough, and can also better help us to beautify our beauty. The scientific consumption of pork knuckles drinking yam can better help us replenish qi and blood and make delicious pig's trotters stewed yams. Sometimes it can also alleviate the weakness of the limbs, mental fatigue, or indigestion and other symptoms in the body, and at the same time can also enhance the physique, a reasonable diet can not only promote health, but also better than the use of drugs, such a recipe can strengthen the brain and calm the nerves, but also can moisten the lungs and relieve cough, suitable for autumn consumption.

Yam is very common in our lives, of course, the medicinal value and beauty value of yam are very high, the proper consumption of some yam in daily life can not only help us supplement nutrients, but also can enhance the body's ability to resist disease, but people are not very familiar with the way to eat yam, let's take a look at the way of eating yam.

Clay yam porridge. When cooking porridge, put yam cubes and a few torn red dates, which is most suitable for children and the elderly. Because these two groups of people have poor teeth and mouths, and the digestive system is relatively weak, yam porridge is very easy to digest. In fact, yam porridge is very good for the health of our human spleen and stomach, and regular consumption of some yam porridge can help us play a very good role in strengthening the spleen and stomach, of course, people with indigestion are also suitable for drinking yam porridge.

In addition, you can also make peanut yam porridge, wolfberry yam porridge, longan yam porridge, pumpkin yam porridge and so on.

Stewed yam yam and yam stewed local chicken is a common way to eat yam in daily life, of course, this dish not only tastes very good, but also has a very good spleen and stomach effect, of course, its nourishing effect is also very good, the practice is relatively simple, cut the yam into sections, use a pressure cooker to press the chicken pieces slightly after three mature, pour in the yam section and add wolfberry and other accessories, and then burn for 20 minutes with a slight fire. Blanch the pork ribs with hot water and wash them, then put them in a pot and add water to boil for 20 minutes, add the chopped yams, add other ingredients and season, and continue to boil over medium heat for 15 minutes.