How to make yourself outgoing, cheerful and optimistic?

Updated on psychology 2024-07-19
13 answers
  1. Anonymous users2024-02-13

    First, first of all, read more books, accumulate more knowledge, and broaden your horizons. Because introverts often feel that there is no topic to talk about when chatting with others, and their heads become blank, the scene will be very embarrassing. So read more books, especially some books that can teach you to communicate, and accumulate more knowledge.

    In addition, you can also read more newspapers, information, news, etc., to understand some hot news, if you feel that there is no topic, you can start from these hot news, do not let yourself be on the passive side, find some common topics, you can continue to talk.

    Second, go out and walk more, learn about the outside world, and increase your life experience. The reason why many introverts are afraid to socialize is because they are afraid to go out and communicate with others, and they feel that they are very unconfident. Use your free time to go out for a walk more, communicate with others more, talk more and see more, you will not be so afraid, and your face will be thicker, because introverts are often thin-skinned and dare not go out to chat with others, and their hearts are very sensitive.

    So go out and walk more, when your skin is thick enough, your heart will be a little calmer, and you won't feel afraid when you meet strangers or chat with others.

    Third, be bold in speaking your mind, show your true self, and be brave enough to try. Many introverts are afraid to say what they think in their hearts, because they will feel that their ideas are not in line with other people's requirements and whether they are valuable, they are afraid of others commenting on them, and they never want to be the focus of attention on the field. It's all your own meaningless thoughts, others have never thought of what you think, it's just that you don't have the confidence to say it.

    So be bold and say what you think, everyone is just expressing their own opinions, they are all expressing their own ideas, and you don't have to worry too much about what others say about you. You just have to say what you really think, and it's not what you think that you say, it's that you can participate in the discussion, even if you say it wrong, it doesn't matter, people won't laugh at you and won't talk about you. So be generous with your thoughts so that you can fit into this social circle.

    Anything you want to change can be changed, and it's not impossible to change your introverted personality. I have been an introvert since I was a child, as long as you do what I said, you can be like me, no longer afraid of socializing, and you can boldly say your thoughts. If you become a little more extroverted, your friends will naturally hide, and your horizons will become wider and wider.

  2. Anonymous users2024-02-12

    To be cheerful and optimistic is to make more friends.

    Get out there more. See more of the world.

    The more you see and the more you hear, the more the natural world will open.

  3. Anonymous users2024-02-11

    One: Let yourself have more connotation, look at useful books, and have poetry and books in your belly.

    Two: Look at books that can improve people's positive energy.

    Three: Stay optimistic in life with an optimistic attitude. To be cheerful is to be open-minded and optimistic.

    Don't let some irritating little things affect your thinking and mood. Know that there is a solution to everything, be confident in yourself, and always face everything with an optimistic attitude.

    Four: Make some good friends.

  4. Anonymous users2024-02-10

    Spend more time with people who are optimistic and cheerful. Those who are close to Zhu are red and those who are close to ink are black, and what kind of person you approach will slowly become. Spend more time with optimistic people, learn their optimistic and positive attitude and way of doing things, and slowly, you will also receive the infection and become an optimistic and cheerful person.

    Keep smiling every day. Smile, ten years less. Just do your best to do it, don't worry about it, keep a young mind, have a positive attitude, think about the sun, and your mood will think about the sun.

    Try to take the initiative to say hello to others. Take the initiative to talk to someone. In the process of gathering, taking the initiative to chat with others not only exercised my own active ability, but also exercised my language and logical expression ability. It can be said that the weather is very sunny today, so I can start the conversation.

  5. Anonymous users2024-02-09

    If you want to be outgoing and optimistic, you should first do something positive and feel good things, such as going out for a trip or eating a little food.

  6. Anonymous users2024-02-08

    Talk more with people outside, go out and walk more, deal with things actively and don't run away, and praise others more.

  7. Anonymous users2024-02-07

    If you want to make an introvert become an extrovert, there is a way to do this, for example, you know that those classmates love to joke, they are very extroverted, then you can be with them a lot, and you can go to a crowded place, you can talk to them when they are talking, how do you need them to talk? After a long time, you get used to it, and you become an extrovert.

  8. Anonymous users2024-02-06

    If you want to become outgoing and cheerful, if you are optimistic, first of all, you should adjust your mentality and take the initiative to contact more people around you, especially those who are full of positive energy.

  9. Anonymous users2024-02-05

    Then you should pay more attention to exercising yourself, let everyone know you better, make yourself lively and cheerful, participate in more club activities and social activities, and actively show yourself.

  10. Anonymous users2024-02-04

    You can put yourself in a lively place and talk to the people around you.

  11. Anonymous users2024-02-03

    Participate in more activities, put yourself into the work of each day, and smile more.

  12. Anonymous users2024-02-02

    Others, smiling, cheerful, and optimistic, participate in social activities and participate in social labor.

  13. Anonymous users2024-02-01

    Hello, here it is recommended that you stay less at home, less yourself in a confined environment, go outdoors more, and see the outside world more.

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