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Some genetic diseases are an important factor in the health of many people, and this congenital disease can also lead to differences in physical fitness, such as a cold-prone constitution or a physique prone to allergies. In this case, if the owner has a history of genetic disease or various special physical conditions, more attention should be paid to the protection of the body to avoid the reversal of the disease caused by bacterial infection.
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Because of some bad habits. Some people like to stay up late, some people like to eat heavy tastes, some people like irregular meals, some people like to smoke and drink, and some people respect health and scientific life.
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Life is so happy now that many people wish they could live longer. The longevity experience of centenarians is the true meaning of longevity that everyone desires, but unfortunately there is no absolutely scientific longevity formula at present. However, many people say that they live a long and long life when they are sick, and they die early before they get sick, so where does this seemingly opposite conclusion come from?
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This is just a folk saying, and it is very one-sided and not universal. Without this medical theory, there is no clinical basis for this claim and there is no large sample data. So it doesn't make any sense. There is no scientific basis for this.
People who are often sick still pay more attention to their health. Those who don't get sick often don't care and don't pay attention to it, and it's already too late to find out. It is recommended to spend more time in the sun and get enough sleep. Exercise more, meat and vegetarian combinations. Stay in a good mood. Regular medical check-ups.
The first point is that people who often take medicine usually pay more attention to some of their living habits, and then try to avoid those bad habits, so as to reduce the occurrence of diseases, so that with good living habits as the basis, although they may be "harassed" by small diseases, they can also avoid the invasion of serious diseases to a large extent, and the danger of serious diseases to life is definitely relatively large.
Secondly, the second point is that people who often take medicine will pay more attention to some precautions when taking medicine, will follow the doctor's instructions, take it on time and in accordance with the amount, and also understand how to solve some reactions to medication. People who do not get sick often may have misunderstandings about medication and do not know how to prescribe the right medicine, which will bring serious consequences. This is one of the reasons why people who take medicine regularly live longer than the average person.
And finally, the third.
The point is that people who take medicine often will treat diseases with those who do not get sick often, be positive, optimistic, and be more able to treat them with a normal heart. And this also plays an important role in the process of disease.
In fact, the value of human beings does not lie in the length of life, but in order to realize the value of life by contributing to society.
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In layman's terms, the truth is actually very easy to understand. People who often get sick will pay more attention to their health and have a stronger sense of health care for the body, because of the experience of illness, they will stop to rest if they feel a little unwell, and actively regulate their bodies; Most of the people who rarely get sick do not pay attention to physical maintenance, thinking that they have nothing wrong, and as a result, they go to the hospital for examination, which is often a serious illness. Therefore, people who are often sick are frail, but they can take good care of their bodies and live a long life.
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Because the more sick, the more afraid of getting sick, the more they will pay attention to their physical health, the more they want to live a long time, the sicker people know that their health is not good, and those who are sick and small disasters will run to the hospital, and will not be dragged into a major illness, and they will also pay attention to their physical condition, often go to physical examinations, prevent in advance and find their own physical problems in time, but people who are not sick do not pay attention to their physical condition, feel that they are in good health, and ignore the physical condition.
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There is a very interesting saying, and one that I personally agree with, that is, people who are sick know that they are not in good health, and they can detect it in time when they are unwell, and take timely measures to treat the disease. People who are in good health often feel that their bodies are very good, and they can carry the minor illnesses and pains to pass, and then ignore the disease signals sent by their bodies, which leads to the longevity of sick people.
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Because sick people know that they are not in good health, they will be hospitalized as soon as they have a minor illness, and on the one hand, they will be cured of the disease at the stage of minor illness and will not be dragged into a major illness. On the other hand, frequent visits to the hospital are also conducive to the prevention of serious illnesses and timely detection of physical problems. Therefore, people who are often sick are more likely to live longer.
And people who are usually in good health, because they feel that they are in good health, they don't care about any problems, and they often become seriously ill.
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People who are sick do not use health products indiscriminately; As the saying goes: medicine is three parts poison. According to statistics, 2.5 million patients are hospitalized due to adverse drug reactions in China every year.
Some people think that Chinese medicine is safer, but it is not. Traditional Chinese medicine is also medicine, and it is also a bit "poisonous". In recent years, health care products that tonify the kidneys and strengthen yang, warm and replenish kidney deficiency have been sold vigorously in the market, and tonic drugs are taken indiscriminately, which seriously endangers health.
In addition, Cordyceps sinensis, which is rumored to be miraculous, is not a miracle medicine, and blind consumption can also cause illness.
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The first is psychological. They will take the initiative to get rid of bad habits, establish good living habits, they do not indulge in tobacco and alcohol, and pay attention to the scientific and reasonable diet. Sick and infirm people will be more careful about the pain, consciously or unconsciously take a variety of measures to fight the disease, know to take medicine in time **, they know to enhance the awareness of self-care The sick have tasted the pain and are good at cherishing and maintaining the body.
The second is physical, just as a fever can kill some viruses in the body, the body reflects the disease of some virus invasion, and there will be no long-term incubation and accumulation after taking medicine to cure the virus.
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The more sick people will pay more attention to their health status, the sick and infirm will be more careful about the pain, consciously or unconsciously take a variety of measures to fight against the disease, they know that they have to see a doctor to take medicine, and cooperate well with the doctor, but also know the importance of self-cherishing and self-care. Enhance self-care awarenessPeople who have tasted the pain of illness are good at cherishing and maintaining their bodies, insisting on necessary and effective fitness exercises, and have the toughness that strong people do not have. Because they are sick, they will take the initiative to get rid of bad habits and establish good living habits, they do not indulge in smoking and alcohol, pay attention to the scientific and reasonable diet, and do not have no scruples like the strong people, and let the "illness come from the mouth".
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Since ancient times, health and longevity have been a good wish of people, and diseases are avoided by people. But in life, we often find that some people often get sick when they are young, but on the contrary, they will live longer; And some people who seem to be in good health, but they may suddenly have a serious illness, why is this? Why do many frail and sick people live longer?
In fact, this is because the "old sick" knows how to maintain better. In life, many frail and sick people pay more attention to the maintenance of their bodies because they are often sick. In the same way, you should get sick often, so you should have regular physical examinations, so you will be more aware of your physical condition, so you will cherish your body more.
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In fact, it is not necessarily true, there is also a survivor bias in this, and there are also many who were frail and sick when they were young, and died early.
There is such a passage in Ji Xiaolan's "Notes on Reading Wei Caotang": There is no more dangerous person in the world than to have fear, and there is no fear! Translated into modern Chinese, it is:
Drowning will water. The more people who feel that they are in good health, the easier it is to ignore their health, and the easier it is to hang. The strong crossbow string has always been broken first, and the steel knife edge has been easy to hurt since ancient times!
There is such an explanation, in fact, small diseases in people are reminding you, if you often stay through it and don't care about it, the body will not remind you, and then suddenly a serious illness will come at a certain time. This explains why many people never get sick and suddenly get sick and die.
There is no scientific basis for this, but perhaps it is because people who have experienced this experience have a stronger sense of health concerns. Or is the desire to survive stronger? This is indeed the case!
Those who are obsessed with health are often in poor physical condition, and those who sincerely promote a healthy lifestyle are often the beneficiaries themselves, and the so-called lack of what makes up for something. The other type is that the original talent is good, go to the next level, and become everyone. That's how life should be!
Because people with minor illnesses love to run to the hospital, just like me, I have pharyngitis since I was a child, as long as I am uncomfortable and take over-the-counter drugs for 2 weeks and do not relieve them, I go to the hospital, chest X-ray, CT, and a lot of medical history, but occasionally a major illness can be found very early.
Some experts also say that philosophy is all about learning too much and causing qualitative change. The human body is the same, rarely getting sick indicates that the immunity is strong, and the immune system will eliminate the disease in the initial stage when viruses and bacteria begin to invade the human body. For example, in the development of cancer, there is also a normal cell that may start to disease, proliferate indefinitely, deteriorate further, and lead to cancer due to bad habits (staying up late for a long time, excessive smoking, betel nut, eating a lot of bacon), etc., without the signs and reactions of small diseases in the body, how can there be a sudden and temporary outbreak of a catastrophic major illness?
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This sentence is not normal, because their bodies are very weak, so their organs must have been greatly affected, and they have always been sick, but they do not live long.
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I think it's survivorship bias, not all of them are like this, people who are not in good health are actually more likely to get some diseases.
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I think it's right, because such people usually pay more attention to their bodies, and they often go to the hospital for check-ups to detect fatal diseases in time.
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is incorrect, and there is no scientific basis for this sentence at all, long-lived people are generally in relatively good health.
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There is a certain amount of truth, because the body is usually weak, so it will also pay great attention to physical health, and people who are usually too healthy will ignore some situations.
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This sentence is correct, people who are usually frail and sick are easy to live a long life, because they often have no major illnesses and minor illnesses, so they pay special attention to their bodies and pay more attention to health preservation, so they are easy to live a long life.
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People who are usually frail and sick are more likely to live longer, this sentence itself is wrong, in real life, people who are usually frail and sick, because of physical problems, themselves will not live too long.
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This is incorrect. Such people are more likely to live shorter. Because his physical resistance is particularly bad, he is prone to some serious diseases.
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I disagree with this statement. First of all, people who are weak and sick must have great damage to their physical functions or vitality. How can it be compared to a healthy person? If they don't pay attention to maintenance, I think it's hard to live long.
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This is true, because this kind of person has a very good immune system and is very sensitive to germs and things like that.
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Yes, definitely. Usually frail and sick people often take some medicine to nourish the body, and they will also pay special attention to health preservation, so most of them are very easy to live long, and there is a certain scientific truth.
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Yes, because such people often go for some examinations, they are very aware of their physical condition, and they can make adjustments in time.
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Not really. It's just that frail and sick people usually pay more attention to health preservation, protect themselves, and can do it in time when they are unwell, so sometimes they live longer.
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I don't think it's right because this kind of person is not strong and is prone to illness.
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This is indeed the case, because such people are usually weak and sickly, so they pay more attention to physical protection, so it is easier to live longer.
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Incorrect, whether a person lives a long life is determined by each person's physique, depending on their usual specific activities and living and eating habits.
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This sentence is incorrect, and now longevity does not indicate whether it is fat or thin, so this sentence is not correct at all. There is no scientific basis for this.
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With the improvement of material level conditions, now there is basically no need to worry about eating, drinking and playing, in the case of food and clothing to solve, economic standards, many people want to pursue longevity, and longevity requires a lot of efforts, usually need to pay strict attention to related dietary issues, combined with healthy sleep, reasonable exercise to promote health, maintain longevity. Long-lived people will also have some characteristics in their bodies, so what are the characteristics of long-lived people?
What are the characteristics of a long-lived person?
1. Walk fast.
Long-lived people will have some characteristics, if the speed of walking is relatively fast, it means that the body is relatively healthy. Walking fast speed is also a sign of longevity and health, many people will age faster in the process of aging, and the degeneration of joints and bones will cause pain in these parts, so the walking process is relatively slow, and they dare not walk fast.
In addition, walking speed can also reflect good cardiopulmonary function from the side. When the cardiopulmonary function is good, you can walk fast so that you don't feel chest tightness and weakness, and you don't feel out of breath. If there is such a manifestation, it means that the body is relatively healthy.
2. Warm hands and feet.
People who live longer have more obvious physical characteristics. If the hands and feet are warm all year round, it means that the body is in a healthy state and the qi and blood are sufficient. People with sufficient qi and blood are generally not prone to health problems, and when there is enough qi and blood, there is enough blood to supply to every part of the body, so that the hands and feet will remain warm.
Many people are prone to qi deficiency and blood deficiency after their body is weak and their resistance is reduced, so their hands and feet will become cold. If the hearts of the hands and feet are warm all year round, it means that the body is properly maintained, and such a person can generally live longer.
3. Ruddy complexion.
Long-lived people have more obvious physical characteristics, and if the complexion of the face is in a ruddy state all year round, it is also a sign of health and longevity. Because the complexion of the face is ruddy, it means that there is enough qi and blood, and there is enough blood to supply to every part of the body, so the complexion of the face will be ruddy. If there are certain health problems, it may lead to obvious yellowing of the face complexion, or even paleness, which will give people a sub-healthy feeling.
If you can keep your face rosy, it means that your internal organs are functioning well and you have enough nutrients to provide you with a rosy state.
4. Regular bowel movements.
People who live longer have more obvious physical characteristics, and if they have regular bowel movements every day, it means that they are in good health. When the gastrointestinal function is weak, the body's ability to digest food is reduced, and the nutrients in the food are not quickly absorbed by the body, and malnutrition may occur. If you can maintain regular bowel movements, have a strong ability to digest food, and the body absorbs these nutrients to improve its resistance, the body can maintain a healthy state, and such people will generally live longer.
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