How about a six month old baby eating pureed vegetables? What are the complementary food recipes?

Of course, it is very good, so that the child can be very healthy, and you can also supplement vitamins in time, you can choose celery juice, cabbage juice, white radish puree, spinach puree, yam puree.

Of course it is good, you can choose pumpkin puree, yam puree, mashed potatoes, radish puree. These are very nutritious.

You can supplement nutrition, it is good for the child's body, you must pay attention to balanced nutrition, you can eat some egg custard, you can eat some rice noodles.

What is the best vegetable puree for 6-month-old baby food? Which pureed vegetables can be eaten by babies? In June, the baby's supplemental food is mainly easily digestible and nutritious.

In general, it is best to puree foods such as fish puree, pork liver puree, lean minced meat, vegetable puree, and fruit puree. You can also eat rice noodles, egg soup, etc. The baby's gastrointestinal function is not very strong, and the chewing ability is relatively poor.

Complementary foods need to be easy to digest and nutritious. Food can be pureed, such as fish puree, pork liver puree, lean meat puree, vegetable puree, fruit puree. Rice noodles can be tossed into pork liver sauce and lean minced meat as a staple food.

You can eat some egg soup between meals, or you can eat pureed vegetables or fruits after drinking milk.

Spinach rice cereal. Production method: Wash the spinach and remove the roots for later use.

Bring water to a boil in a saucepan. Once the water is boiling, add the spinach. Cook for about 2 minutes, then remove and pour out the water from the spinach.

Place the spinach in a blender and pour boiling water before the spinach. Sift out the stirred spinach juice and soak the rice noodles in the spinach juice for the baby to eat. You can take a spoonful of spinach fiber and mix it with rice flour to make it more nutritious.

Carrot apple puree.

Production method: Peel and cut apples, peel and cut carrots. Add more water to the steamer, put the carrots and apples in the steamer and steam until cooked, about 20-25 minutes.

Once the apples and carrots have been steamed, remove them. Put the apples and carrots in a blender, add a small amount of warm water and puree. It is best eaten with soaked rice noodles.

Cauliflower puree. Production method: Take the cauliflower corolla.

Pesticides can be removed by soaking in light salt water or shell powder for 20 minutes. Boil a pot of water in a pot. Once the water is boiling, put the cauliflower in and cook for 15-20 minutes.

Taste it and take it out. Remove the cauliflower and place in a blender. Add a little warm water to mix.

Don't use too much water to make sure the blender is working properly. This cauliflower puree can be eaten with soaked rice noodles.

Pureed peas. Production method: Peel the peas and remove the peas inside.

Put an appropriate amount of water in a pot and bring to a boil. Pour the peas into boiling water and cook for about 10 minutes until fully cooked. Remove the cooked peas and drain the water.

Peel the peas. Place the peeled peas in a blender, add a small amount of warm water and stir into a pea paste. This pea paste can be eaten with rice noodles.

6-month-old babies can eat some vegetable puree, like rhizomes can eat some mashed potatoes, yam puree, eat pumpkin puree, stems can boil a little spinach water, celery water, Chinese cabbage water or white radish water for him to drink.

You can eat spinach, you can eat cabbage, you have to choose according to the needs of your child, most of the dishes your baby can eat, such as carrots, tomatoes.

You can eat carrots, you can eat some spinach, you can eat some cabbage, most children can eat it, choose according to the needs of the child.

What pureed vegetables can babies eat at six months.

Carrot puree] Ingredients: 1/2 carrot.

Method: 1. Wash the carrots and cut them into small pieces.

2. Put the radish in a pot of water and simmer.

3. Mash the carrot pieces into a puree when cooked.

Green vegetable puree] Ingredients: 100g of green cabbage leaves

Method: 1. Wash the vegetable leaves and tear them by hand.

2. Boil water in a pot, pour the vegetable leaves into the boiling water and cook for 10 minutes.

3. Pour the boiled leaves and water into a stainless steel sieve, filter out the water, and then use a stainless steel spoon to scrape and filter in the sieve.

4. Remove the vegetable residue, and the mud filtered out under the sieve is the vegetable puree.

Spinach puree] Ingredients: 2 spinach sprigs.

Method: 1. Soak the spinach in salted water for half an hour, then blanch it in a pot of clean water and pick it up.

2. Re-put an appropriate amount of water in the pot, pour in the spinach, remove the spinach after cooking, remove the stems and leaves.

3. Cut the leaves into small pieces, put them in a blender and stir them, and filter out the vegetable puree.

Mashed potatoes] Ingredients: 1 potato, 1 pink apple.

Step envy: 1. Peel and wash the potatoes, cut them into small pieces and put them in the pot to steam, and then mash them.

2. Scoop out two spoonfuls of apples from the fleshy apples and mash them.

3. Mix the mashed potatoes and apples thoroughly.

Tips: Many mothers like to DIY all kinds of mud food, but if the ingredients contain pesticide residues, it will inevitably have an adverse effect on the baby's health. Compared with homemade mud food, mothers may wish to choose a safe formula, mu pie imitation texture delicate meal mud, such as Heinz meal mud with a good reputation, it is safe to choose materials, does not add flavors, pigments or preservatives, after a fine to 1-2mm multi-stage grinding production, delicate texture, more conducive to baby swallowing and digestion.

6-month-old babies have reached the age when they can add complementary food, but some parents do not know how to add complementary food to their babies, vegetables are rich in nutrients, which can be said to be the best choice for 6-month-old babies with complementary food, but the 6-month-old baby's stomach and intestines are not fully developed, so the vegetables need to be made into vegetable puree, so what vegetable puree does the 6-month-old baby eat?

First of all, 6-month-old babies can eat carrot and vegetable puree, because carrots are very rich in carotene, which can provide babies with vitamin A that can increase their immunity, and can also help babies avoid respiratory and urinary tract infections, and effectively promote the growth of babies.

Secondly, 6-month-old babies can eat tomato vegetable puree, because tomatoes are antioxidants and rich in vitamin C, which is of great help to improve the baby's immunity and promote growth.

Then 6-month-old babies can eat pumpkin vegetable puree, pumpkin, as a nutritious vegetable, has vitamins, proteins and other 17 kinds of amino acids needed for the baby's body growth, and is also rich in zinc, which can also effectively promote the healthy growth of infants.

Babies at 6 months after the most orange type can eat lettuce vegetable puree, which has sufficient water, dietary fiber, and a variety of vitamins that can help babies enhance their immunity, which can help babies develop their bones and teeth faster and better.

When the baby can eat complementary food, parents will want the baby to eat some vegetables, which can supplement the body's dietary fiber, as well as vitamins and other nutrients in vegetables. But some mothers don't know what kind of vegetable puree to make for their baby. So what is the best pureed vegetable for a 6-month-old baby?

1.Carrot puree. 6-month-old baby food to add vegetable puree, of which carrot puree is an indispensable vegetable puree.

Carrots contain more types of vitamins, and they contain carotene, which is beneficial to improve the baby's immunity, prevent respiratory tract infections, and develop the baby's eye nerves.

2.Mashed potatoes. Potatoes contain more high-quality starch, and are also rich in dietary fiber, as well as plant proteins and amino acids.

Mashed potatoes also contain trace elements such as vitamin B, which are very helpful for baby development and strengthening resistance, as well as increasing memory.

3.Spinach vegetable puree. Spinach is rich in iron and folic acid, which can prevent iron deficiency anemia in babies.

Folic acid is also beneficial for the development of brain tissue. At the same time, spinach also contains more calcium, which will have a good effect on the development of baby's teeth and body bones. At the same time, it can also improve the baby's body immunity.

When the baby grows to a certain stage, it is necessary to start adding complementary food, and parents also hope that the baby can absorb more nutrients and taste more different tastes. Therefore, vegetable puree is the first choice for baby food, and the choice of vegetables has become a more elaborate knowledge. So what puree can a six-month-old baby eat?

1. Mashed potatoes: Potatoes themselves contain protein, high-quality starch, vitamins and amino acids, as well as rich dietary fiber and other nutrients, which can meet the nutrients needed for the growth and development of babies. The B vitamins and protein contained in it are very helpful in enhancing your baby's memory.

Vitamin C also improves your baby's immunity.

2. Spinach puree: The iron and folic acid content in spinach is relatively high, which can promote the development of the baby's brain and effectively prevent the symptoms of iron deficiency anemia in the baby. Spinach is very rich in vitamins, but also contains dietary fiber and other trace elements, which plays a positive role in promoting the development of baby's bones and teeth, and can also improve immunity.

3. Carrot puree: Carrots are very rich in carotene. When the baby ingests carrot puree, it can be converted into vitamin A in the baby's body, which can not only improve immunity but also prevent urinary tract travel chain and respiratory tract infection, which plays a vital role in the healthy growth of the baby.

It's easier to make fruit puree, especially apple puree, where the apple is cut in half and scraped out with a spoon. There is also banana puree or kiwi puree, which is peeled first, and then the pulp is crushed, so that you can feed it to your baby as fruit puree. Whether you are making fruit puree or vegetable puree, you should choose fresh fruits and vegetables, otherwise it will cause diarrhea in your baby.

In fact, these two foods can be mixed together to make a puree. In addition, these things are basically used as complementary food for the baby, not the staple food of the baby, remember to feed them must grasp the time, not too late to feed them.

Join J"Raise smart babies"Fandom, click to join, more scientific parenting knowledge is waiting for you there Smart parents pay attention to the J Ma School and share pregnancy, childbirth, and parenting skills every day. Loving parents will share this article to benefit more people. After cooling, then collect it (do not put it in the refrigerator), if it comes out in winter but it is delicious, we call it tomato sauce here; The taro is washed and peeled, then steamed and steamed, placed in a stone mortar, and can be scooped in a clean wooden jar, directly mashed to remove the filaments, and then put it into a bowl according to your own taste, add various seasonings, and you can eat it, we call it potato fried here.

The baby cabbage puree is very simple, you can add a lot of vegetables, pumpkin, potatoes, rape, Chinese cabbage, broccoli, carrots, etc., wash the vegetables, cut them and put them in the pot to cook, stir them with a machine, and then, you can put them in a small box heated in the microwave oven for frozen storage, and when eating, the microwave oven will be heated together with rice noodles and water. But be sure to note that like the same sample, it depends on whether the baby is allergic, and the vegetables that are not allergic can be eaten together. I don't know if I can help you?

Because babies have limited chewing capabilities, foods that are too hard or too elastic are not good for their digestion and absorption. Consider using fruit purees, also called fruit purees or vegetable purees. This does not affect the nutrition of the food, but also allows the baby to eat better, so how to make it?

Usually when people eat vegetables, they cook them first and eat them, and of course they also do the same when making pureed vegetables. Cook the vegetables (preferably fresh) and chop and mash them with a knife. Don't forget to add a little salt and cooking oil.

It's good for your baby.

Vegetable puree is a pureed food that uses vegetables as raw materials and can better retain vegetable nutrition. When the baby can add complementary food, vegetable puree is a good choice for mothers. What are the baby complementary vegetable purees, and how to do it?

Mothers, please read on.

When the baby first starts to add complementary food, the mother can choose carrots, pumpkin and other mild and easy-to-digest vegetables for the baby to make vegetable puree. Don't feed too much at first, and add one by one, and then add the next one when your baby gets used to it. If there is a situation that the baby does not like to eat vegetable puree, it is normal, because the baby is used to the taste of milk, and the taste of vegetables is not so accustomed, mothers should be patient.

As the baby adapts to the vegetable puree, the mother gradually tries other vegetables for the baby, such as broccoli, tomatoes, spinach, bok choy, bean sprouts, loofah, etc. After that, when the baby's gastrointestinal function has been enhanced to a certain extent, mothers can start to try compound flavors of vegetable puree for their babies.

The practice of pure vegetable puree is not difficult, most of the vegetables are washed, peeled or stemmed, cut into small and then put into a pot to cook or steam, and then use supplementary food tools to grind into puree. However, there are some vegetables that will have some small details or tricks for processing, in order to make healthy and nutritious vegetable puree for the baby, it is recommended that mothers learn more.

Vegetables themselves are nutritious, and are very helpful for the growth of the baby's body, hematopoiesis and laxative.