What is the order in which baby food should be added? Should you add pureed vegetables or meat first

First of all, the baby of pure breast milk can add complementary food at six months, the first bite of complementary food is high iron rice noodles, and then you can add some fruit puree, vegetable puree, and finally meat puree.

Add complementary foods in the order of rice noodles, meat puree, vegetable puree, and fruit puree; Add the puree first, because the elements contained in the puree are more in line with the baby's nutritional needs.

You should add vegetable puree first, and then add meat puree, and you need to pay attention to adding complementary food to the baby, don't put other condiments; Pureed vegetables should be added first.

When the baby is 4 to 6 months old, if the growth and development is good, and shows interest in food, then mothers can try to add complementary food to the baby, iron-containing baby cereal is the first choice. When the baby has successfully accepted the baby rice noodles, the mothers can further add some vegetable puree to the baby as complementary food. So what dishes should be added to the baby food puree first, and how to do it?

Let's find out with me.

When the baby can add vegetable puree, general green leafy vegetables can be added, such as broccoli, rape, cabbage, etc. However, it should be noted that a small amount should be added at the beginning, so that if the baby has any adverse reactions, you can also know what is caused by it, and then gradually increase the amount after the baby adapts.

The recipe for vegetable puree is very simple, mothers only need to wash and cook the vegetables, then put them in a food processor to puree, add them to the prepared baby rice noodles and mix well. However, it should be noted that some green vegetables contain a lot of oxalic acid or are easy to hide insects and dust, such as spinach or broccoli.

Green vegetables are one of the indispensable complementary foods in the process of baby growth, and mothers should take action to learn to make vegetable puree.

The order is as follows:

The order of adding vegetables to the baby's complementary food is to add rice noodles, egg yolks, fruit purees and other pureed foods at 6 months. By 8 months, you can try to add foods such as pureed meat, soy products, gruel, noodles, etc. After 9 months, you can add meat cubes, minced vegetables, dough, rice porridge and other foods.

The order of addition is from less to more, from thin to thick, from fine to coarse, and it is necessary to add it step by step, so that the baby's digestive system can slowly adapt.

Introduction: When the child grows to a certain age, you can start to add complementary food, so at this time you can feed the baby some vegetable puree, so what is the order of adding complementary food to the baby? What should I pay attention to in the process of adding?

Let's find out.

<> when the child begins to add complementary food after half a year old, the first thing to add complementary food is some rice noodles, so the choice of rice noodles should also be guaranteed by the quality of big brands, rice noodles should be in line with the child's physique, as the child is getting older and older, you can add some complementary food vegetable puree, you can give the child to eat, so that the child can add more vitamin C. So when we add vegetable puree, we can start to add some pumpkin or some sweet potatoes and some onions or carrots, because these dishes are in line with the baby's taste is relatively sweet, do not give children some carbonated fruits or tomatoes, at this time because this is more sour, children do not understand this taste, may hate to eat this kind of vegetables, may have a bad resistance to complementary food, so to give them some sweet vegetables.

So at this time, we can give our children some pumpkin vegetable puree, which is very good with some spinach, first of all, how should we make it? Boil the sweet potatoes or pumpkin, mash them into a puree, squeeze the spinach into juice and pour it into the pumpkin or sweet potato puree, stir it, and feed it to your child. When the child is accustomed to these vegetable purees, you can give the child some carrots or white radishes and some potatoes, because the nutrients in these foods are higher, and when he adapts to these dishes, he can also eat some oily wheat vegetables, so these nutritious vegetables need to be tasted by the child.

You can choose broccoli, carrots, potatoes, pumpkin, purple potatoes, sweet potatoes, corn, be sure to add gradually; Do not add salt to the pureed vegetables.

The order is that you can choose to add sweet potatoes, onions or carrots to your child first, and then add some sour vegetables to your child, for example, you can add tomatoes to your child.

The baby can start to add some complementary foods from about 6 months, and at this time you can give the child some vegetables. Vegetables are rich in vitamins and dietary fiber, which is beneficial to children's physical development.