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Method 1: Dip the vegetables in water.
Prepare the ingredients as follows: 500 grams of cabbage, 3 grams of salt, 5 grams of soy sauce, and 3 red peppers.
The specific method is as follows: wash the vegetables and cut them in half, the vegetables I bought are a little big, I cut them in 4 halves, put water in the pot to boil, put a little salt in the water, blanch the vegetables, take a little more time, let the basic cooked, take out the cold boiled water, control the moisture and put it on the plate, chop the small dry red pepper into a small bowl, and pour in the seafood soy sauce!
Method 2: Children's cabbage appetizer pickles.
Prepare the ingredients as follows: 300 grams of children's vegetables, 8 grams of salt, 2 grams of sugar, 2 grams of Sichuan pepper powder, 3 grams of chili powder, and an appropriate amount of red oil and chili seeds.
The specific method is as follows: the head of cabbage, divided into small pieces, cleaned, cut into slices, dried into water, washed twice with cold boiled water, washed off the dust, put salt, and then add sugar, pepper powder, chili powder, stir evenly, put it in a clean glass bottle, put it in rock sugar and store it for 1 week, take out an appropriate amount and mix it with red oil and chili seeds!
Method 3: Coleslaw.
Prepare the following ingredients: 1 cabbage, 1 teaspoon of salt, half a teaspoon of chicken essence, 1 teaspoon of sesame oil.
The specific method is as follows: first cut the old part of the cabbage, then break it and wash it, cut it into slices for later use, put salt in the basin and add an appropriate amount of water, beat the salt until it melts, and then put the cut vegetable slices into the salt water to soak for more than 12 hours (to remove the raw taste of the vegetables), and finally drain the soaked vegetables and add a little chicken essence and sesame oil to mix evenly and put on a plate!
Method 4: Stir-fry the vegetables.
Prepare the ingredients as follows: 350 grams of cabbage, 2 tablespoons of vegetable oil, 4 dried chilies, 1 teaspoon of Sichuan pepper, 2 tablespoons of salt.
The specific method is as follows: wash the vegetables, then peel off the slightly older skin at the bottom, slice the vegetables, prepare dried chili peppers and peppercorns, heat the wok, pour in an appropriate amount of vegetable oil and heat it; Add dried chili peppers and peppercorns to stir-fry, put in the vegetables and stir-fry over high heat, after the vegetables change color, add an appropriate amount of salt, stir-fry evenly, turn off the heat, and you can start the pot and put it on the plate!
Method 5: Dried shrimp vegetables.
Prepare the following ingredients: 500 grams of children's cabbage, 20 grams of dried shrimp, 1 teaspoon of salt, 1 teaspoon of chicken essence.
The specific method is as follows: after cleaning the vegetables, peel off the old skin, then cut into small pieces, heat with oil, pour the vegetables into the pot and stir-fry for a while, then pour in the dried shrimp and stir-fry evenly, then pour in 1 bowl of water, add 1 teaspoon of salt, add 1 teaspoon of chicken essence, then cover the pot, simmer for 10 minutes, and after 10 minutes, the soup can be out of the pot when there is not much!
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To prepare beetroot beef balls.
1.Wash the beetroot and cook in water for 25 to 30 minutes until tender.
2.When the beetroot is slightly cool, remove the skin, chop it into minced pieces and let it cool.
3.Soak the oatmeal in milk and refrigerate for about 30 minutes.
4.Combine the minced beetroot, rolled oats and milk, eggs, sea salt and black pepper and stir well.
5.Heat a frying pan, pour a little oil, spoon the chokehead meat filling into a circle and put it in the pan.
6.Once the meatballs (or meatloaf) are fried on both sides, add a small amount of water, cover the pot and cook for about 10 minutes.
1. Stir-fry the seaweed head.
Ingredients: seaweed, soybeans, garlic, star anise, salt, olive oil, sugar.
Method:1Soak the soybeans in advance and cook them for later use.
2.Peel off the skin of the seaweed head, wash and cut into thin strips.
3.Slice 1 garlic clove and mince the other 2 cloves.
4.Heat the olive oil in a wok and sauté the garlic slices and star anise.
5.Pour in the shredded seaweed and stir-fry for a while, add soybeans and stir-fry together.
6.Add an appropriate amount of water to bring to a boil, then turn to low heat and cook until the soup dries out.
7.Add salt and stir well, then add a little white sugar to make it fresh, and finally pour in minced garlic and stir-fry.
2. Chilled seaweed head.
Ingredients: seaweed, salt, cooked sesame seeds, pepper oil, chili oil, chicken essence, sesame oil.
Method:1Peel and shred the seaweed head.
2.Add salt, cooked sesame seeds, Sichuan pepper oil, chili oil, chicken essence and sesame oil to mix cold.
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The steps to prepare the cabbage are as follows:Ingredients: chopped cabbage, minced garlic, dried chilies, salt, vinegar, oil, chicken essence, instant noodle seasoning.
1. Wash the cabbage with water, peel it and slice it for later use.
2. You can order more chili peppers, wash them and chop them for later use.
3. Heat the oil, add the minced garlic and chili pepper and stir-fry until fragrant.
4. Add the cabbage slices and stir-fry, add salt, seasonings and chicken essence and stir-fry.
5. Add vinegar, stir-fry evenly, and remove from the pan.
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The preparation of the beetroot is as follows:
Ingredients: 400 grams of cooked beef, 2500 grams of beef broth, 400 grams of beetroot, 150 grams of shallots, 150 grams of carrots, 400 grams of cabbage, 25 grams of garlic, 15 grams of fresh tomatoes, 15 grams of sausage, 15 grams of ham.
Seasoning: 75 grams of sugar, 20 grams of vinegar essence, 20 grams of salt, 1 gram of dried chili pepper, 2 slices of fragrance, gram of peppercorns, 25 grams of fried noodles in oil, 250 grams of butter, 200 grams of tomato paste, 150 grams of sour cream, 25 grams of cumin.
1. First cut the beetroot, shallots and carrots into shreds, add salt, sugar and vinegar to marinate for 1 hour, put butter, fragrance, peppercorns and dried chili peppers and simmer until they are six ripe, put tomato sauce and simmer until the oil is red, put cabbage and beef broth and boil.
2. Adjust the concentration of fried noodles in oil, add salt, sugar, vinegar, and then put tomato cubes and minced garlic.
3. Slice the beef, the ham, and half a slice of the small sausage and simmer it in beef broth.
4. Put 3 in a bowl, put the soup on top, pour sour cream, and sprinkle with chopped shallots.
Introduction to beetroot
Beetroot is a plant of the genus Beet in the Chenopinoa family, which is found everywhere. Beetroot is very adaptable, more hardy, and more heat-tolerant. The growth temperature is 12 26.
Frost tolerant at seedling stage. The moderate temperature through the vernalization stage is 2 6 , 30 and 80 days to complete. After passing the vernalization stage, the sprouts, flowering, and seed setting were performed under moderate temperature and long sun conditions of 20 to 25.
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1. The beetroot can be served cold.
2. Clean the beetroot with water, then remove the skin and cut it into shreds for later use.
3. Add an appropriate amount of water to the pot, and after the water boils, put the beetroot in the pot, blanch it and then scoop it up, and drain the water.
4. Next, you can adjust the sauce, add sugar, salt, light soy sauce, sesame oil, stir evenly, and then put the beetroot inside, evenly, you can eat, in the summer, it is best to use with porridge, and it is appetizing in the summer.
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Beetroot is a natural pigment, it can be squeezed into juice as a material for pastry coloring, it can also be used as a salad, in addition, there are other ways to eat beetroot, let's find out together!
Preparation of cold salad with beetroot.
1.Wash the beetroot well.
2.Shelling. 3.Shred.
4.After adding water to a boil, add the shredded beetroot and blanch it for later use.
5.Sauté sesame seeds until fragrant.
6.Seasoning: Stir well with a little sugar, salt, light soy sauce and sesame oil, pour into the shredded beetroot and mix well.
7.Add the sour and spicy beans.
8.Add sesame seeds and mix well.
Cream soup with beetroot.
step 1 -
Wash the beetroot head, cut off the head and tail, peel it, and cut it into cubes.
step 2 -
Place the beetroot in a baking dish, add the olive oil, half of the thyme, salt and black pepper and mix well.
step 3 -
Bake in the oven for 30-45 minutes or until the beets are tender, remove.
step 4 -
Slice the onion, green onion and celery.
step 5 -
Add the white wine, then add the chicken broth, the remaining thyme and bay leaves and bring to a boil.
step 6 -
Reduce the heat to low, cover and cook for 30 minutes, then remove the thyme and bay leaves.
step 7 -
Blend in a hand blender until smooth, add whipping cream and cook until slightly boiled.
step 8 -
Season with salt and black pepper and serve.
Preparation of honey pear, red apple, beetroot juice.
1.Pears, beetroots, apples.
2.Peel them all.
3.Cut into small cubes and put them in a soymilk machine.
4.Add an appropriate amount of water.
5.Do not exceed the highest tick mark at the water level.
6.Plug it in and press the juice button.
7.Start juicing.
After a few minutes, the prompt beeps and unplugs the power supply.
Stir-fried shredded beetroot.
Ingredients: 1 head of red cabbage.
Excipients: oil, salt, light soy sauce, chicken powder, green onions, Sichuan pepper oil.
1. Wash the beetroot head, peel and shred it;
2. Hot pot, cold oil (put two kinds of oil, one is the oil we usually use, the other is to put some pepper oil, no pepper oil, you can squeeze a little pepper with pepper) into the green onion pot;
3. Add the red beetroot shreds and stir-fry, stir-fry for a while, the beetroot is very hard, not afraid of overheating, the softer the better;
4. Add light soy sauce and continue to stir-fry;
5. The heat of the dish can be mastered by yourself, and if you are willing to eat a little crispy, you can fry it for a shorter time, and finally turn off the heat, add salt and chicken powder to taste, and you can get out of the pot;
6. If you are willing to eat meat, you can also add shredded lean meat, which tastes very good.
Pay attention to the consumption of beetroot.
1.When eating beetroot, you must ensure that it is clean and hygienic, and everyone should pay attention to this health issue.
2.If it is made into a cold salad, it is not easy to make too much at one time, because the cold salad cannot be left for too long, so you should eat it as soon as possible.
3.If you use beetroot to make soup, you should control the amount of addition, it is not easy to add too much, otherwise it will affect the original taste of the soup.
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