The difference between sweating and not sweating, is there a disadvantage in sweating more

As a result, they do not know the heat and cold, their immunity decreases, and they are more likely to catch colds than others.

Secondly, in addition to regulating body temperature, sweating also plays an important role, that is, emollient beauty. People who don't sweat all the time, because of the slow metabolism, some waste products are difficult to discharge, and the skin color looks unhealthy.

Again, sweating promotes digestive sleep. "Traditional Chinese medicine emphasizes a moderate amount of work and rest, overwork will hurt the vitality, and overwork will lead to the slow flow of qi and blood. "If you don't sweat and the flow of qi and blood is slow, it will affect digestion and cause people to eat poorly; As a result, nerve activity is affected, resulting in poor sleep at night.

Finally, more than 99% of sweat is water, and less than 1% is urea, ammonia, lactic acid, etc.

Therefore, perspiration also excretes some metabolic waste. Allowing yourself to sweat regularly can relieve the metabolic burden on the kidneys to a certain extent.

It should be noted that sweating hurts a lot, so we can't blindly ask ourselves to sweat more. It is necessary to learn not only to sweat reasonably, but also to learn to hydrate reasonably. After sweating profusely, be sure to hydrate and replenish salt, drink light salt water or sports drinks.

There are only two kinds of sweating, one is caused by external heat, and the other is caused by internal heat. It is also normal for the body to sweat due to the heat of the external environment and the heat of the heart. But the sweat produced by your son is a kind of false sweat.

1) Physiological night sweats: In childhood, ** is very tender, contains more water, rich capillaries, vigorous metabolism, autonomic neuromodulation function is not perfect, and it is easy to sweat during activities. If the child is too active before falling asleep, the functions of various organs in the body are metabolically active, which can increase the body's heat production.

Secondly, eating before bedtime can enhance gastrointestinal peristalsis, increase the secretion of gastric juice, and increase the secretion of sweat glands, which can cause children to sweat more after falling asleep, especially in the first stage of sleep2

within hours. In addition, if the indoor temperature is too high, or the quilt is too thick, or when using an electric blanket, it can cause profuse sweating during sleep.

2) Pathological night sweats: After some children fall asleep, sweating is mainly in the middle of the night, which is often caused by low blood calcium. Low calcium tends to increase sympathetic excitability, like turning on the "faucet" of sweat glands, which is especially common in children with rickets.

However, night sweats are not a unique manifestation of rickets, and a comprehensive analysis should be carried out according to the child's feeding situation, outdoor activities, etc., as well as blood calcium, blood phosphorus and carpal X-ray to determine whether the child has active rickets.

Night sweats in children with tuberculosis are characterized by sweating throughout the night. In addition, there are symptoms such as flushing, low-grade fever and weight loss, loss of appetite, and mood changes. Erythrocyte sedimentation rate, antituberculosis antibodies, chest x-ray, etc., often reveal abnormalities.

It is important to note that a detailed examination of the neck for swollen lymph nodes is extremely valuable for the diagnosis of pediatric tuberculosis.

In summary, all causes and diseases that affect the body's thermoregulatory center and increase sympathetic nervous excitability can cause night sweats in children. As a parent, you should carefully observe your child, make a judgment after comprehensive analysis, and do not blindly take medication to avoid adverse consequences.

1. It can't help to dissipate heat, especially in the hot and humid season and environment, and it can't emit a part of the heat without sweating, and it is more likely to cause heat stroke (heat stroke).

2. Sweat has an acidification effect on the surface of the **, which can prevent the invasion of microorganisms. Long-term non-sweating, ** weak barrier function, easy to be infected with bacteria and other microorganisms and inflammation;

3. Sweat not only replenishes the best water, but also emulsifies with sebum and forms a lipid film on the surface, which is conducive to ensuring moisturizing.

4. Long-term non-sweating, dryness, easy to "itching" and other diseases. Therefore, if you have the problem of not sweating, you should seek medical diagnosis and treatment in time.