How to make cold salad and wheat vegetables is delicious and simple

The method of cold salad is divided into four steps. 1. Prepare the ingredients: oily wheat cabbage, garlic, red pepper, oyster sauce, extremely fresh, oil, salt.

2. Mix the oyster sauce and the flavor in a ratio of 1:1 to make a seasoning for later use.

3. Boil the pot of boiling water, add a little salt and a few drops of oil, put in the oil and wheat cabbage to blanch, remove and drain the water immediately after changing color, and pour the prepared seasoning into it.

4. Put the garlic and red pepper rings on the garlic and red pepper rings, and pour sesame oil while hot.

Cooking method of cold salad and wheat cabbage:

Ingredients: 2 rapeseeds.

Seasoning: 4-5 cloves of garlic, 4-5 dried chilies, 1 chives, 1/2 tablespoon of salt, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of balsamic vinegar, 1/2 tablespoon of sugar.

Step 2: Chop the garlic into minced garlic, cut the dried chili pepper into small pieces, and chop the chives into minced pieces and put them in a small bowl for later use.

Step 3: Put oil in a pot and boil until it smokes, then pour it into a seasoning bowl to stimulate the aroma of the seasoning and let it cool slightly.

Step 4: When the oil temperature in the seasoning bowl decreases, start seasoning, add half a spoon of salt, 2 spoons of light soy sauce, half a spoon of sugar, 1 spoon of oyster sauce and 1 spoon of balsamic vinegar, stir well and mix into a seasoning sauce for later use.

Step 5: Add water to the pot and bring to a boil, add 1 tablespoon of salt and a few drops of vegetable oil, stir it, put the cleaned oil and wheat vegetables into the pot, blanch the water on high heat for 20 seconds, and the water in the pot can be boiled again.

Step 6: Take out the blanched oily wheat cabbage, drain the water, let it cool slightly and cut it into about 5 cm segments, then put it on a plate, pour on the mixed seasoning sauce, and then serve it to the table.

Tips:1It is best to soak the lettuce in salt water for a while, which is clean and hygienic, and it is safe to eat.

2.Blanching the lettuce with a little salt and vegetable oil can keep the green color of the lettuce and reduce the loss of nutrients.

3.Cold salad must have minced garlic to be delicious, so there can be less chili peppers and no less minced garlic. So garlic can be a little more.

1. Ingredients: 200g of rape.

2. Accessories: 1 spoon of sesame sauce, 2 spoons of soy sauce, a little salt, 3 drops of sesame oil, a little chili oil, a little sesame seeds.

3. Clean the lettuce, drain and cut into sections.

4. Make the seasoning sauce: put 1 spoon of sesame sauce into a bowl, add a little water and stir, the water is about 2-3 times the amount of sesame sauce, stir into a soup, add soy sauce, sesame seeds, salt, sesame oil, chili oil.

5. Pour the seasoning juice on the oily wheat cabbage and mix well.