How to make frozen chicken thighs in the supermarket delicious, and are frozen chicken thighs in the

Materials. Chicken thighs.

8 pcs. Potato.

3 pcs. Garlic granules.

Amount. Oil, chicken powder, sugar. Amount. Salt.

Put less. Oyster sauce, light soy sauce.

Amount. Dark soy sauce. Put less. Water.

Amount. Preparation of braised chicken thighs with potatoes.

Preparation of chicken thighs with diced potatoes and stewed chicken thighs.

Step 1: Prepare the chicken thighs with potatoes cut into cubes.

Step 2: Blanch the chicken thighs with blanched potatoes to prepare the chicken thighs.

Step 3 Tips for Ming Ming Sauce After blanching the chicken thighs, rinse them with water, and if there is ice water, soak them better. Don't cut potatoes so quickly, because they are afraid of oxidation, and if you don't want to oxidize, you can soak them in salt water for later use. Preparation of braised chicken thighs with potatoes.

Step 4: Crush the garlic granules, wait for the oil to be hot, and then put in the potatoes and stew the chicken thighs.

Step 5: Stir-fry the garlic and potatoes to stew the chicken thighs.

Step 6Add the potato wedges and stir-fry until the noodles are golden brown. Tips for Ming Ming sauce In fact, you let the potatoes stay on each side for a little longer, and then stir-fry them to have a golden brown, which is equivalent to frying each side. Preparation of braised chicken thighs with potatoes.

Step 7: Add the chicken thighs and fry the potatoes together to make the chicken thighs.

Step 8: Add oyster sauce and stir-fry potatoes and stew chicken thighs.

Step 9: Add light soy sauce, sugar, chicken powder and potatoes to stew chicken thighs.

Step 10: Add water and don't overshoot the ingredients. Preparation of braised chicken thighs with potatoes.

Step 11Cover and simmer over low heat for about 20 minutes. Preparation of braised chicken thighs with potatoes.

Step 12 Finally, put the dark soy sauce to color, at this time, you can also taste whether the taste is enough, you can season it. Preparation of braised chicken thighs with potatoes.

Step 13 Reduce the juice on high heat, remember to stir-fry constantly, otherwise it will burn the potatoes and stew the chicken thighs.

Step 14 Tips.

1. Rinse the blanched chicken thighs with cold water;

2. Potatoes are fried well, so that they will not be loose when they are simmered, and they can be slowly fried over low heat to bring out a golden brown feeling;

How to make frozen chicken thighs in the supermarket delicious", my practice is, 1. After buying it, first soak it in cold water for half an hour, then put it in a pot of cold water and boil it for three minutes (otherwise there will be a smell of meat); 2. Tear the chicken thighs into small pieces, you can fry shredded chili peppers or mustard shreds, etc., but you must first stir-fry the shredded chicken thighs with oil, and then add accessories and ingredients; 3. You can also eat the whole chicken thigh with brine, which is good.

Frozen chicken has nutritional value.

In the case of short-term refrigeration and freezing, the moisture, calcium, and trace elements in the chicken.

and other nutrients will not have much impact, but after a long period of storage, although the nutrients will not change much, but the substances that affect the taste of chicken will change, such as fatty acids, so it is not delicious if frozen for a long time, experts suggest that from a safety point of view, it is better to eat as soon as possible, if you really can't finish eating, the longest month in the frozen world.

Hello, chicken thighs are frozen for a short time and are nutritious. If the chicken is frozen for too long, its nutrients will disappear and it will have no edible value, so it is not recommended to eat it.