What is the nutritional value of pine pupae? Nutritional value of cicada pupa

Pine pupae contain a lot of high protein and low cholesterol.

If you are weak, you can eat some pine pupae, pine pupa has a strong fragrance, it is a pure natural pollution-free product, and the nutritional value of pine pupa is very high, don't eat too much.

Pine pupa is rich in protein and low cholesterol, and has good nutritional value for the body. Moderate consumption can replenish the protein components needed by the human body.

Please note that although pine pupa is rich in nutrients, it is also important to eat it in moderation to avoid allergies.

1 cicada pupae is currently the highest protein content in human food, compared with cicada pupa, often said high-protein food beef, mutton, eggs, fish, etc. are weakly exploded, the newly unearthed cicada pupae its protein unit content is twice that of beef, pork times, can be said to be a high-protein diet. Consumption can supplement a large amount of protein.

2. Cicada pupae has a very high protein content, but in addition to the amino acids in the protein, it also contains a large number of free amino acids, many of which have the role of active factors, and can supplement a large number of amino acids after eating, promote the synthesis of protein in the body, and enhance human immunity.

3. The calcium content in the cicada pupae is also very high, 100g of cicada pupae contains 16mg of calcium, and daily consumption also has a tonic effect on the body's calcium consumption, which can slow down the loss of bone calcium and prevent osteoporosis in old age.

4. Cicada pupae have a good potassium content, and the sodium content is relatively low, which is a high potassium and low sodium food, especially suitable for patients with high blood pressure, which can balance the electrolyte balance in the body, comprehensively reduce blood pressure, and assist hypertension**.

Note: Cicada pupae eaten by patients with high blood pressure should not be put too much salt, so as not to increase sodium ions too much.

1. Cicada pupae is rich in protein and a variety of amino acids, and is a high-grade nutritional supplement for the frail, post-sick, elderly and postpartum periods.

2. Cicada pupae can produce substances with pharmacological activity, which can effectively improve the level of white blood cells in the human body, thereby improving human immune function and delaying the aging of human body functions.

3. The use of cicada pupae is first reflected in its edible value, and the newly unearthed nymph has the highest nutritional value.

4. According to the records of "Chinese Materia Medica", golden cicada is beneficial to the essence and aphrodisiac, cough and vitality, lung and kidney, antibacterial and antihypertensive, baldness and cancer inhibition.

5. Cicada molt is rich in methoxygen, isoxanthin, adenosine triphosphatase, and is often used for external wind heat, cough hoarseness, sore throat, rubella itching, red eyes, tetanus, children crying at night and other symptoms.

6. Traditional Chinese medicine believes that cicadas are salty and sweet, cold in nature, and can clear heat, extinguish wind, and suppress shocks.

Nutritional value of cicada pupa

Cicada pupae usually stay in the soil for several years or even more than ten years, after cleaning and frying, it will become a delicious dish on the table, not only unique flavor, but also has good health care value, so how much is the nutritional value of cicada pupa, what is the nutritional value of cicada pupa?

Silkworm pupae have extremely high nutritional value, rich in protein (fresh silkworm Zhishiyan pupae contain crude protein accounting for 51%), fatty acids (crude fat accounts for 29%), vitamins (including vitamin A, vitamin B2, vitamin D and ergosterol, etc.). The protein content of silkworm pupae is more than 50%, which is much higher than that of general food, and there are a complete range of essential amino acids in protein. Silkworm pupa protein is composed of 18 kinds of amino acids, of which 8 essential amino acids are very high.

The content of these 8 essential amino acids in silkworm pupae is about 2 times that of pork, 4 times that of eggs, and 10 times that of milk, and the nutrition is balanced, the proportion is appropriate, and it is a high-quality insect protein.

Cicada pupae are rich in protein and a variety of amino acids, amino acid content accounts for protein content, and also contains potassium, phosphorus, calcium, zinc and other mineral elements. Cicada pupae has the effect of significantly improving human immunity and delaying human aging, especially the newly unearthed nymphs have the highest nutritional value, and are high-grade tonic for the weak, sick, elderly and postpartum women.

1: Cicada pupae are extremely high in protein, and the nutritional value of one cicada pupae is comparable to that of two eggs.

2: The types of amino acids in the cicada pupae are all recalled, containing 18 kinds of amino acids, and at the same time, the content of 8 kinds of amino acids necessary for the human body is balanced.

3: In addition to protein, amino acids, fat, it also contains zinc, potassium, calcium, phosphorus and other mineral elements.

1. Silkworm pupae are rich in protein and a variety of amino acids, which are comparable to pork tenderloin, and do not have too much saturated fat.

2. At the same time, the essential amino acids in the silkworm pupa protein are complete, the proportion is appropriate, easy to digest and absorb, and the utilization rate in the human body is high.

3. Unsaturated fatty acids account for the fat of silkworm pupa, of which linolenic acid is the majority, which has good anti-inflammatory and anti-infective effects, and is beneficial to lowering blood pressure, lowering blood lipids and improving immunity.

4. Silkworm pupae are also very rich in trace elements, which is a food with high calcium and magnesium. Its calcium content is 76 times that of beef and 32 times that of eggs, which can strengthen muscles and bones; The magnesium content is 4 times that of beef and 12 times that of eggs. In addition, silkworm pupae are also rich in vitamins and ergosterol and other active substances.