The practice of milk loofah crucian carp soup, how to make milk of loofah crucian carp soup

Drinking crucian carp soup can indeed produce milk, and it is a more nutritious milk soup, crucian carp has the effect of strengthening the spleen, dampness and appetizing. And the method is relatively simple, prepare crucian carp and loofah and various ingredients. After removing the internal organs, clean the crucian carp, if the crucian carp is relatively large, it can be formed into segments, then add oil to the pan, put the crucian carp in the pan and fry for two minutes, add the ingredients, then add water, add some vinegar, and cook over low heat for ten minutes.

Finally, put the loofah in the soup and cook for another ten minutes, and it is ready to eat.

1.Crucian carp is stripped of its scales, gills and internal organs and rinsed.

2.Cut a few diagonally on both sides of the back of the fish and rub it with salt.

3.Place the fish on a plate, drizzle with a little rice wine and marinate for a while.

4.Ginger slices.

5.Heat a pan with cold oil over high heat.

6.Once the oil is hot, add the ginger slices.

7.Place the spatula on top of the oil pan to heat the spatula. Because the cold spatula is easy to stick to the skin when turning over the fish.

8.Put the crucian carp in the pot and reduce the heat to medium-low.

9.Fry until browned on both sides.

10.Pour in the water that has submerged the fish and cook over high heat until the fish broth turns white. (It is best to use hot water, the soup is easier to boil white, if it is cold water, be sure to cook it over high heat so that the fish soup will turn white.) )

11.Add a tablespoon of rice wine, bring the water to a boil, turn to medium-low heat, and cover the pot.

12.Peel the loofah and cut off the ends.

13.Cut into hob blades.

14.Cook when the fish broth turns milky white.

15.Put the loofah in the pot and continue to cook for about 10 minutes.

16.Add salt to taste.

17.Top with green onions.

18.Add some chili sauce to your liking, mix well and serve.

Ready: loofah, crucian carp, green onion, ginger, garlic, hot water, milk.

4. Next, cut the loofah into sections for later use, as shown in the figure below.

6. Then put oil in the pot, heat it up and put the fish tail along the edge of the pot, drag the fish tail on both sides and fry it, not until it is golden, add green onions, ginger and garlic, hot water and milk.

7. Finally, put the loofah into the pot, turn to low heat and simmer to finish.

Papaya and crucian carp are affordable and popular, both nutritious and nourishing, and easy to be digested and absorbed by the human body, moisturizing and not dry, and are more suitable as food supplements to nourish the body. How to make a delicious crucian carp papaya soup? Here's how I sorted out the milk crucian carp papaya soup for pregnant women.

Preparation of crucian carp papaya soup

Material. Grass carp tail, papaya, carrots, lean meat.

Method. 1.Peel and dice the carrots and peel and dice the papayas.

2.Peel and slice the ginger, wash and fry the grass carp tail until golden brown on both sides, and the lean meat is bloody.

3.Add enough water to boil the fried grass carp tail at one time.

4.Bring the water to a boil and continue to cook over high heat until milky white, almost cooked, then add the carrots and papaya, and finally add the salt.

Preparation of crucian carp papaya soup

Material. Crucian carp, papaya, ginger, cooking wine, salt.

Method. 1. Peel and remove the seeds of the papaya, wash and dice and close the silver.

2. Scrape the scales, remove the gills, fins, tails, and internal organs, and wash them.

3. Remove from the oil pan and fry the crucian carp until golden brown on both sides.

4. Add water to a casserole and bring to a boil, add crucian carp, ginger and cooking wine, and simmer over medium-low heat for about 25 minutes.

5. Add the papaya and continue to cook for about 15 minutes, then add an appropriate amount of salt to taste.

Preparation of crucian carp papaya soup

Material. 1 crucian carp, 1 papaya, 1 small piece of ginger, 1 star anise, appropriate amount of oil and salt.

Method. 1. Crucian carp slaughtering and washing; Peel and remove the seeds of the papaya, wash and cut into cubes; Slice the ginger and set aside.

2. Put oil in the pot, fry the crucian carp until it is yellow on both sides, put it in the soup pot, pour in an appropriate amount of boiling water, add ginger and star anise.

3. After the heat boils, add the papaya, and then simmer for half an hour on low heat.

4. Finally, add salt to taste.

Preparation of crucian carp papaya soup

Material. Small crucian carp, 1 papaya, carrot, peanuts, dates, ginger, salt, cooking wine.

Method. 1.Wash and kill the small crucian carp (entrust the fishmonger to do it on your behalf), slice the ginger (2-3 slices), put it in the oil pan, add 1 teaspoon of cooking wine, fry until the surface is golden brown, and set aside.

2.Soak the peanuts in water and set aside, peel and remove the seeds of papaya and carrots and cut them into pieces for later use.

3.Put all the ingredients into a clay pot, add 2-3 slices of ginger, add an appropriate amount of water and boil for 1-1 and a half hours, add salt to taste.

1.7 delicious recipes for crucian carp soup.

2.How to make a delicious crucian carp slippery fish soup.

3.How to make nutritious crucian carp soup.

4.Two methods of papaya crucian carp soup for women's beauty and health.

5.How to make delicious lactation-boosting crucian carp soup.

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Hello, glad to answer for you. 1. Wash and drain the crucian carp, knot the green onion, and slice the ginger to make the crucian carp in the milk soup: 2 Fry the fish in the pot, and fry the crucian carp in milk soup on both sides

3. Put in the green onion knots, ginger slices, add boiling water at one time, and bring to a boil over high heat. Cover the pot and cook over medium heat for about 15 minutes Steps to make crucian carp in milk soup: 44 The fish is boiled rotten, the soup is empty and milky, add cooking wine, salt, monosodium glutamate, pepper (can be added) Seasoning of crucian carp in milk soup Steps:

5. After adjusting the flavor, add the choy sum and cook the crucian carp in milk soup: 6. Nutritious and delicious fish soup is here! Tip: The water must be coarse and more than once, and it cannot be opened halfway.

The condiments should be added when the fish is boiled and the soup is milky white, otherwise the soup is neither thick nor white.

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1. All crucian carp soup pen crucian carp loofah soup is more milky.

Preparation of crucian carp soup with milk:

Ingredients: crucian carp.

Excipients: tender tofu.

Seasoning: ginger, garlic, salt, coriander, green onion.

Cooking steps: 1. When washing fish, the black membrane in the gills and fish belly must be cleaned, otherwise it is not conducive to health and has a strong fishy smell;

2. Be sure to wait for the oil in the pot to heat up and fry the fish, do not be in a hurry to flip when frying the fish, pay attention to observation, and then turn it when the bottom surface turns yellow, otherwise it is easy to break the skin and affect the appearance;

3. You can add pepper and other seasonings according to your personal taste.

Carp is rich in protein, fat, iron, calcium, vitamin A, B vitamins and other nutrients, which can invigorate qi and strengthen the spleen, clear heat and detoxify, nourish and appetize. For mothers, carp soup is low in calories and can help promote milk production, and is a commonly used lactation-promoting food.

I have always eaten crucian carp soup, fry it, put water in the soup and cook it until it is milky white, put less salt, and no monosodium glutamate. Drink a bowl and rest for a while and the milk will be abundant.

There are many ways to make milk, and there are a lot of them on the Internet, but the effect is different for everyone. Bao Ma needs to try each of them. Pig's trotter soup and crucian carp papaya soup are all milked, but for me, crucian carp soup and sweet wine tofu soup (sweet wine, brown sugar, tofu with water, brown sugar boiled until melted) are more useful.

Crucian carp loofah is better. You can also drink crucian carp tofu or crucian carp soup with tongtong.

Crucian carp tofu candy pork knuckle soup.

It's good to have both, but you can't have both! Hehe.

Crucian carp tofu soup is very milky.

It is best to only drink crucian carp soup which is more nutritious, and boiled in water as long as you add less salt.