What kind of crucian carp soup is the fastest way to promote milk? How to make a novice novice?

The fastest crucian carp soup for milk is stewed. Crucian carp washed; Wash and peel the loofah and cut it into slices. Add an appropriate amount of vegetable oil to the pot, heat the crucian carp, and fry until both sides turn yellow; Cook in cooking wine, add an appropriate amount of water, add green onions and ginger slices, continue to stew the soup until milky white after boiling over high heat, turn to low heat and simmer for 20 minutes; Wash the tender tofu and cut it into chunks or slices.

Clean the crucian carp, dry the surface moisture, and change the knife. Put a little cooking oil in the wok, add the processed crucian carp, a little cooking wine, fry the crucian carp until golden brown on both sides, and then add an appropriate amount of warm water to submerge the surface of the crucian carp.

Bring to a boil over high heat and simmer for about 20 minutes, then add the prepared soft tofu and continue to simmer for 15 minutes. Fresh papaya, peel and seed, and cut into cubes. Carp, after processing, change and clean the knife, wipe the water surface, put it in a wok with a little cooking oil, put the carp in the pan and fry it until golden on both sides, put a little cooking wine, green onion ginger, onion, etc., add an appropriate amount of water to submerge, boil over high heat, turn to low heat and simmer for 15 minutes, add the prepared papaya, and simmer for another 15 minutes until the soup is thick.

Wash the grass and wrap it in gauze. Clean the crucian carp, dry the surface water, and change the knife.

With a little cooking wine, fry the crucian carp until golden brown on both sides, then add an appropriate amount of warm water to submerge the surface of the crucian carp, bring to a boil over high heat and simmer over low heat for about 20 minutes, finally add grass and continue to simmer for 10 minutes. Crucian carp is gutted, cleaned, and if the crucian carp is large, cut into 4 cm long segments. Cut the tofu into 1 cm cubes and the parsley into small pieces.

Heat the oil in the wok over medium heat, put the fish in the pan and fry for 2 minutes, add the green onion and ginger and fry for a while, then add 800ml of water, when the water is boiling, add vinegar, then turn to low heat and cook for 10 minutes.

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lactating crucian carp soup; Cut a few knives on the fresh crucian carp, chop the tofu, slice the papaya, slice the ginger and set aside, fry the crucian carp until golden brown on both sides, put it into the casserole, add the water papaya slices and ginger slices, boil for 30 minutes, pour in the diced tofu and boil for 10 minutes after 30 minutes, and you can also add some coriander according to personal preference.

The fastest is crucian carp tofu soup; Clean the crucian carp, cut the tofu into small pieces, add these 2 ingredients to the casserole, add a small amount of salt and oil, and the guy can simmer for 20 minutes.