Are chestnuts cooked raw or cooked?

Raw chestnut. Raw chestnuts are used to make chestnut soul chicken soup, so that the chestnuts gradually taste in the process of cooking, and the soul chicken soup is integrated, but with chestnut roast duck to choose cooked chestnuts, so that the use of simple and convenient is more convenient. In the case of making chestnut soul chicken soup, you can also put some vegetables, fruits, and coarse grains in, such as dongguan, yams and their buds, etc., and then appropriate seasonings.

How to eat chestnuts: Chestnuts can be eaten 6-7 a day, no more than 10 pieces, eating too much not only does not warm the stomach, but hurts the body; It is best to eat raw chestnuts in the middle of two meals, eat a few chestnuts as snacks, you can't eat more, and it is easy to get fat; Whether chestnuts are eaten raw or cooked, they need to be bitten carefully and swallowed with body fluids, so that the actual effect of nourishing is better.

Tips on how to eat chestnuts: Because the chestnuts in the north and south have their own characteristics, the eating methods are also different: the northeast people put the chestnuts into the coarse sand and syrup to fry the chestnuts to make sugar fried chestnuts, and the northerners often use chestnuts to cook vegetables and make soup.

There are many ways to use chestnut, which can be used to boil soup and eat, for qi and blood deficiency and soreness of limbs after illness; It can be eaten with chestnut porridge and white sugar, which has the effect of tonifying kidney qi and strengthening bones and tendons; A few dried chestnuts can be eaten sooner or later every day, or they can be simmered and eaten with fresh chestnuts for kidney deficiency in the elderly; In case of bruises, blood and redness, you can grind raw chestnut meat into a paste and rub the affected area.

Chestnut peeling method: Raw chestnuts are cleaned and put into a container, add a small amount of salt, soak them in boiling water, and cover with a lid. After 5min, take off the chestnut and cut it, and the chestnut skin will fall off with the chestnut shell, which saves time and effort by removing the chestnut skin.

Benefits: Chestnut cooked powder is moderately glutinous, easy to absorb and digest, has the effect of strengthening the stomach and spleen, for people with weak spleen and stomach, weak physique, frequent diarrhea, and loss of appetite, eating chestnut and other materials made of nourishing soup can effectively improve the symptoms. Cons:

Although chestnut cooked food has many benefits, but there are still shortcomings, that is, it is very easy to get angry after eating, and always want to fart stink. Suggestion: Chestnuts can be fried or boiled, steamed or boiled porridge, which is a food supplement to improve the appetite of children and the elderly, but it can not be eaten too much at a time to prevent stomach distention.

Chestnuts should be cooked when cooking, because chestnuts are easier to peel after cooking, and chestnuts are more resistant to cooking, so they must be cooked in advance and then put into the dish, which can make the flavor of chestnuts more intense, and can also make the taste of the whole dish richer.

It is better to use cooked, if you use raw, when the time comes, the time to fry is very long, and it can't even be fried thoroughly.

Generally, chestnuts are cooked when cooking, chestnuts are not very cooked, if you use raw, you can't control the heat may be pinched.

1.Chestnut stewed chicken.

Ingredients: an old hen, 300g chestnut, 10g ginger, 50g rice wine, 5g salt, monosodium glutamate.

Method: Cut the prepared old hen into small pieces, pay attention to the water in the boiling water and remove it, drain the water for later use. Make 300g of chestnuts one by one, make a cut and boil them in boiling water to ensure that the chestnuts are cooked, and then remove the shells of the chestnuts.

Add the chopped chicken pieces, rice wine, sugar, ginger, and water to the casserole. Simmer over low heat for about an hour, then add the boiled chestnuts and simmer for another 15 minutes, then you can add seasonings and turn off the heat.

2.Chestnut sweet potato pork rib soup.

Ingredients: 400g shelled chestnuts, 2 sweet potatoes, 400g pork ribs, 4 red dates.

Method: Clean the ribs with water, boil them in cold water and take them out, and cut 2 sweet potatoes into large pieces. Add the prepared pork ribs, chestnuts, red dates and ginger slices to the boiling water in the pot, cook on high heat for 20 minutes, then turn to low heat and cook for about 1 hour, then add the cut sweet potatoes, and continue to cook for another 20 minutes, you can add seasonings and turn off the heat to eat.

3.Roasted lamb with chestnuts.

Ingredients: mutton, chestnut, green onion, ginger, garlic, salt, sugar, cooking wine, star anise, bay leaves, etc.

Method: Cut the lamb into small pieces and put in the water together with the green onion, ginger and garlic. Heat oil in a pot, add the prepared star anise, bay leaves, green onions, ginger and garlic and stir-fry until fragrant, then add the mutton with empty water and continue to stir-fry, add water, dark soy sauce, cooking wine, light soy sauce, sugar, etc., stir-fry, simmer for about 30 minutes, add chestnuts, simmer for another 20 minutes, then turn off the heat and eat.

Cooking steps:1Chestnuts should choose such small chestnuts, which are sweeter in taste than chestnuts, and the skin inside the chestnuts is easier to remove, while large chestnuts cannot remove the skin that tightly wraps the pulp.

2.You'll need to prepare a pair of scissors, first using them to cut through the top of the chestnut! Be careful not to cut your hands.

3.Then remove the chestnut skin.

4.Remove the outermost crust from all the chestnuts in turn.

5.Since my phone fell into the water, the last two steps of the process diagram were lost, I will replace it with a finished picture, and the last step I will briefly talk about everyone will understand. Blanch all chestnuts in boiling water for one minute, then remove them and put them in cold water.

Remember to boil the water and blanch the chestnuts for 1 minute. In this way, the layer of skin that wraps the chestnut meat after the heat expansion and cold contraction process is easy to remove! Then put the chestnut meat in the refrigerator and freeze it, and it can be stored for several months without any problem.

Before baking, use scissors to cut out the cross shape, so that it is easy to bake, if you do this and still can't peel off the skin, it may not be cooked.

An easy way to peel chestnuts.

If you like to eat cooked chestnuts, you can take the following methods: wash the raw chestnuts and cut a "cross" type opening on the shell, then put them in a pot and add water to boil for about 20 minutes, take out the cooked chestnuts and drain the water, and then peel the chestnuts, and the skin and flesh can be easily separated. Although cooked chestnuts are not as crisp as raw chestnuts, they are very fragrant and soft!

When we eat barbecue, we are always worried about getting on fire, worried that it is unhealthy to eat, but roasted chestnuts are different, chestnuts are warm, have a certain function of nourishing the kidneys and nourishing qi, and roasted chestnuts taste sweet, very suitable as a small snack after meals, the most important thing is that the skin of roasted chestnuts is easy to fall off, and it is very convenient to eat.

First of all, use scissors to cut all the shells of raw chestnuts, then put them in the microwave oven at high temperature, and take them out in about 30 seconds, then the chestnut meat and the skin inside the chestnut will be automatically separated.

If you don't have a microwave oven at home, you can also fry chestnuts in an iron pot, stir-fry them over high heat for more than ten minutes, and then you can eat them, and the effect is similar to that of microwave ovens.

Chestnut chicken. Ingredients: 500 grams of chicken, appropriate amount of green onion, 400 grams of chestnut, appropriate amount of ginger, appropriate amount of salt, half a tablespoon of sugar, 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, appropriate amount of peanut oil;

Steps: 1. Use a knife to open the top of the chestnuts, put them in a pot, and add water to cover the chestnuts;

2. Boil over medium heat for 5 minutes and remove from;

3. Peel off the chestnut skin while it is hot;

4. Cut the green onion into sections and slice the ginger; Wash the chicks and chop them into small pieces;

5. Add water to the pot and put in the chicken pieces; Add cooking wine and bring to a boil over high heat;

6. Boil the water for 2 minutes, remove and set aside;

7. Heat the pot and drain the oil; Add the sugar and sauté over low heat until melted; Pour in the chicken pieces and stir-fry;

8. Fry until the surface of the chicken pieces is slightly yellow; Stir-fry the water dry, there is a crackling sound; Drizzle in dark soy sauce and stir-fry well;

9. Pour boiling water over the chicken pieces; Simmer over medium heat for half an hour;

10. Add the peeled chestnuts and continue to simmer for half an hour;

11. Add salt to taste, pour in a little light soy sauce;

12. Drain the soup and remove from the pot.

You can make chestnut coconut millet cake. Specifically, the millet is washed with water, then soaked in cold water for about half a day, then the boiled chestnuts are crushed, a small amount of water is added to the soaked millet and the example is added to it, and it is cooked in a rice cooker, and then the sugar is put into the boiled chestnut millet and stirred thoroughly. Stir well to turn into rice cake stocking, and then mix the spoon.

Put the rice cake material into the mold and compact it will become a millet cake, the taste is very delicious, and the nutritional value is also very rich, which can help us to maintain the spleen and stomach, and can also help us alleviate spleen deficiency and other related phenomena, and can also help us with diabetes, for hypertension, coronary heart disease and arteriosclerosis and other related diseases also have a very good effect and effect, in addition to some patients with mouth ulcers, it also has a very good effect and effect.