What should I do if my baby is a picky eater and picky eater, and what is the reason behind it? How

It may be because the baby's food structure is relatively simple, the baby is not too hungry, and the baby's taste buds are relatively sluggish; If you want your baby to love eating, you need to make the shape and taste of the meal popular with your baby.

Baby picky eater,Parents can supplement their children with trace elements, change other methods to make foods that babies don't eat, or guide babies to eat in an encouraging way.

Baby picky eating is a headache for many parents, many babies have picky eating problems, if the child slowly develops the habit of picky eating,Then it will have an impact on the health of the bodyIt is picky eating that will lead to malnutrition and thinness, anemia, lack of trace elements, affecting physical health, and other diseases in serious cases, which is not conducive to the growth of the baby, so we must find some suitable ways to slowly guide the child to eat and get rid of the problem of picky eating. <>

I think the first reason why children are picky eaters is that their bodies may lack certain trace elementsIf there is a lack of these trace elements, it may lead to a decrease in the baby's appetite, so you can take the baby to the hospital to check whether there is a lack of trace elements, and then treat the symptoms, supplement in the diet, generally zinc will be more in the seafood, parents can supplement the baby. The reason why babies are picky eaters is because the baby itself does not like to eat this kind of food, and parents can change the way to cookYou can change the food that your child didn't eat before to stir-fryOr puree, make cakes, juice and other methods can make children change their previous eating habits. The baby eats too many high-calorie snacks before meals, such as chocolate, potato chips, etc., which will also lead to the baby's picky eatingTherefore, you can give your baby more exercise, and then you can't eat snacks before meals.

Parents should also lead by example at the dinner table, and parents are role models for their childrenParents should not be picky eaters at the dinner table, otherwise it will slowly affect their children's picky eating. The child's eating environment is also very important, and the child should not be allowed to eat while playing or watching TV. When eating, we should also give the baby some encouragement to arouse the baby's interest in eating.

First of all, it is necessary to create a good environment for Baoliang Juebao to eat and drink, and to encourage the baby to eat, and to make some food for the baby he likes to eat.

Parents should tell their children that picky eating is a very bad thing, if picky eating will make a lot of nutrients can not be obtained and quietly infiltrated when supplementing, resulting in incomplete development, and the height will be particularly short, and now children are aware of these truths.

1. Control snacks. This especially requires the cooperation of the whole family, do not have snacks everywhere at home, can be eaten at any time, and ensure that at least 1 hour before meals do not eat snacks, fruits, etc. 2. Increase the amount of exercise.

If your child exercises too much, it will consume the body's energy, and then the body will send a signal that it needs to replenish energy "hungry", so it can increase the child's acceptance of food.

Picky eating is not good, you should beat the things that the child doesn't like to eat into juice, or cut it very hard and put it in other things, so that the child can eat it slowly, and then tell the child that this can also be corrected by eating slowly.

Parents who are picky eaters should correct them in time, tell their children that the dining table is sacred, that they can't eat while watching TV when eating, and that they should cultivate good dining habits from an early age; Secondly, it is possible to attract children's interest in dining by making the ingredients more diverse.

First of all, we should tell the baby about the dangers of picky eating, which can be corrected in the form of rewards and punishments, if the baby is not picky eaters, it can be rewarded appropriately, and if it is picky eaters, it can be punished.

You should help your child to eat more other foods, because this is the only way to correct this bad habit.

At this time, it is necessary to let the baby mention the awareness of eating by himself, and let the child sit in his seat at a fixed time to eat, and usually do not let the child eat too many snacks.

In such a situation, I think it is very incorrect to tell the baby that this behavior of picky eating, and usually should make some good-looking food for the child, and it should also be a meat and vegetable match, and do not give the child snacks.

Parents should be strict with their babies to correct them. Because I don't think babies should be too picky eaters. If you are too picky eater, it will have a great impact on your baby's body.

Parents should tell their children that picky eaters are not good children and must eat every vegetable and food so that they can grow tall and strong.

Parents should make a variety of foods for the baby to eat every day, because the baby has not eaten much at this stage, can not distinguish what is delicious and what is not delicious, and should instill in the baby the concept of eating a little bit of everything.

Parents should tell the baby to eat everything slowly, so that the body can be nutritionally balanced, and parents should also release the child to see that the child will eat if he eats.

Parents should tell their babies to be nutritionally balanced, so that they can grow up quickly and grow up quickly to do what they want to do.

Then parents should starve the baby for a few days, so that the baby does not need to be picky again, and he will eat more deliciously.

In order to be able to supplement the baby with rich nutrition, it should be made in the shape that the baby loves to eat, and the baby will eat it when he feels cute.

Most of the picky eaters and picky eaters in young children are not because of pathological factors, but mostly because of bad eating habits, so in order to improve the picky eating problem of young children, we must pay attention to the following points:

Clause. 1. Do not provide snacks and drinks to the baby on weekdays, because these foods have more calories, which are easy to affect the baby's appetite during meals;

Clause. 2. The meal time of each meal should not exceed 20 minutes, if it exceeds 20 minutes, the tableware should be put away in time, and no food will be provided thereafter until the next meal is eaten normally;

Clause. 3. Eat with adults when eating, and do not develop the habit of chasing after feeding at another time, otherwise the baby can not form the concept of three meals a day.

Clause. Fourth, do a physical examination to assess whether there is a deficiency of zinc, iron and vitamins. Give and supplement.

Show the baby some short **, so that the baby understands the consequences of picky eating, first, cook different meals, second, pay attention to the matching of colors, third, the matching of nutrition, fourth, the child's education, and fifth, parents should cook with heart.

Parents should strictly adjust their children's eating habits, do not let children eat junk food, and do not let children be picky eaters, otherwise there will be problems after the child's growth.

Parents should let their children improve this habit, because picky eating is very bad for children's health, and it will make children malnourished, parents should let children eat a balanced diet.

Parents should operate calmly, cook other delicious foods for their children, be rich and diverse, and change the appearance of some dishes, so that children will not be picky eaters.

Parents should adjust their mentality, give their children some foods that supplement vitamins and minerals, and encourage children to eat more.

Parents should educate their children with the right attitude and tell them the consequences of doing so. to understand.

To do not give the baby too many snacks, so that the baby will be picky and anorexic all day long, at this time the mother should control the baby's snacks, so that the baby has a biological clock, know when to eat.

We can target a picky eater and do what he doesn't want to eat. Parents use their own actions to guide their children and eat with them.

Baby picky eater, may be related to zinc deficiency, proper inspection of the baby's trace elements, if zinc deficiency, you can drink zinc gluconate oral liquid supplement, eat more zinc-containing foods such as egg yolks, etc., usually cook for children must be diverse, not too monotonous, in addition to cooking do not put too much seasoning, especially monosodium glutamate, because monosodium glutamate will hinder the absorption of zinc stove cracks, do not give the baby too many snacks, properly let the baby exercise, enhance the baby's resistance, It is also necessary to arrange the baby's eating time reasonably.

Baby picky eater, partial eating is considered due to the lack of trace elements, generally considering the child's lack of zinc, the child in the lack of zinc is easy to appear high picky eating, picky eating symptoms, you can give the child oral zinc gluconate ** or oral calcium, iron, zinc selenium oral liquid **, for children partial eating, picky eating effect is also better. At the same time, it is necessary to customize the recipe, and try to diversify the child's diet, generally you can give the child more lean meat, vegetables, fruits, and you can also give the child some oral drugs to help digestion**. You can take some probiotics orally to regulate the child's stomach, usually try not to ask the baby to eat too many snacks, especially before meals, generally can not give the baby snacks, if you eat too many snacks, you will not eat, affecting the child's eating.

Children's picky eating behavior is mostly related to parents' eating habits.

Can we ourselves not be picky eaters? Can we treat all food equally?

We lead by example and influence children with our actions, which is much more effective than verbal teaching.

It is actually very normal for children to be picky eaters, whether it was when the conditions were poor before, or now the conditions are good, children are picky eaters are always unavoidable, and we adults will have their own preferences when eating, not to mention children. What we need to study is why babies are picky eaters? And how can it be prevented and improved?

Children may be picky eaters or they may not like the taste of the food by nature, so it is best to pay attention to the use of various ingredients when cooking for them.

Babies are mostly influenced by their parents, parents have set a bad example in front of their children, and their diet is too simple, so they need to control their children to eat snacks, let them do more outdoor activities, and increase the amount of activity.

Because of eating habits and improper feeding, babies should be encouraged to try new foods, and the baby's picky food can be made into the shape of a small animal to attract the baby to eat.

Baby's picky eating may be due to the fact that the main meal is not eaten well, so he eats snacks, or there are many types and quantities of non-nutritious (snacks, etc.), and the nutritional food is single. Let your baby be more active, try different ways to eat food, control the amount of snacks your baby eats before meals, and encourage your baby to prevent and improve picky eating.

Children always like picky eaters, because the living standards of children are too good now, and if they want to prevent and improve, they usually don't give their children too many snacks and drinks too much.