How to not shed tears when you are emotional, and experienced people can help!!

When you feel like you're going to cry, you immediately (right away) turn your mind to something else, think about something else, be happy or unhappy, but stop thinking about what happened when you just had an argument with someone, don't think about it at all, so that your tears don't come out, it definitely works.

I also love to cry, sometimes I cry when I watch comedy, my boyfriend has a headache But it still doesn't change But I think you think first of all, you have to control no matter how intense it is, you don't let your emotions fluctuate too much, think calmly and listen to other people's opinions, not only can increase your ability to debate, but also appear calm, the symptoms need to be cured, don't be too excited, people are excited, you are calm and graceful, and you can enhance your combat effectiveness

Go for a run, evaporate the water in your body, and there will be a lot less tears!

I can't change it, I was born like this.

When I am emotional, I will try to raise my head up, only in this way can I control not tears, although I feel very hard, but I know that only in this way can I let myself grow, if I don't control my tears, I don't know how much I still have unknown, how much possibility, I must become a very powerful person. <>

When he is emotional, he can't control his tears, basically there is no way to control them, because he can't control his tears, because he is more emotional, and only by controlling his emotions can he control his tears, and sometimes he can't even control his emotions, tears, not to mention, can't be controlled at all. <>

If you want to control not shedding tears when you are emotional, then you should tell yourself that there is no need to shed tears anymore, and it is also a very shameful phenomenon, so you must let yourself know this phenomenon to be able to restrain your tears, and you should not be so sensitive, especially when you are emotional, if you are too sensitive, it will be easy to shed tears.

How to control your tears when you are emotional. If you are very emotional, then you must restrain yourself from tears and tears, you can secretly hide in a corner and cry, you can also learn from the flowers in the meteor garden, you have to stand upside down when you want to cry, then the tears will not flow. But I don't think this approach works very well.

At this time, you must stop thinking about why you are sad, the more you think about this thing, the more sad you will be, and the more you will collapse emotionally, so don't think about thinking about thinking about something happy, or you look out the window and listen to something more cheerful, remember not to listen to the gentle**, or sad**.

I have heard people say, that is, the tears will not flow down if you look up at 45 degrees, although I have also tried, it is true that it will not stay, but as long as you bow your head, the tears will flow down, so in addition to this method, I still have no other way to control not tears, but I think it is good not to go, after all, he is also a way to release pressure, and there is no harm to himself, crying often, and it is healthy for the body.

When we are emotional and can't control our tears, we must find a remote corner or find a shoulder that we can lean on to cry, and never cry alone on the side of the road at night, because this will not only be very pitiful but also may expose ourselves to danger.

It's like what is said in the movie and TV series, work hard to do a handstand, so that your tears don't flow, I think this is a very good way to make yourself less sad, in fact, I think the main reason for being sad is that your emotions are not well controlled, and it is good to control it well, and you can be less sad.

First, it is likely to be a manifestation of anxiety disorder and obsessive-compulsive disorder, which is a precursor to mental illness.

Don't worry, if you have time to find a psychologist to consult, I believe there should be a corresponding ** method.

Second, compassion: refers to the symptoms of not encountering sad things, often sad and crying, and unable to control themselves. I often cry when I'm stressed or when I'm particularly angry, and I can't stop crying.

Sadness comes from the heart and lungs, "the heart is weak and sad"; "Essence and lungs are sad". Excessive sadness is most likely to cause dysfunction of other organs and produce lesions, "Lingshu - Benshen" chapter: "The liver is sad and sad in the movement, it hurts the soul", "Su Wen - Fistula Theory" is too sad and enveloping, and if it is enveloping, it will move inwardly, and if it is made, the heart will collapse".

Common symptoms: Cardiopulmonary qi deficiency and compassion: palpitation and shortness of breath, low cough, sweating when moving, compassion and crying, thin tongue, weak pulse.

Dirty, irritable and compassionate: upset and sleepless, restless, sad and crying, even mental disorders, constipation, red tongue, thin pulse.

**: People with heart and lung qi deficiency use four gentlemen's soup**.

Those who are irritable and compassionate use sweet wheat and jujube soup with white peony, cocoon, jujube kernel, dragon tooth, and schisandra.

People who love to cry are also pathological reactions, in addition to needing ** conditioning, family members also need care and love.

In addition, crying can sometimes indeed release stress and improve the damage caused to the body due to boredom, sadness, and sadness. If it's because it's really sad, don't be patient, and finding a place where no one is crying out is good for your body and mind.

Hope it helps.

That means you're too emotional