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Sleepwalking is a specific sleep disorder that usually occurs during the deep sleep phase. Manifested by sudden gaze sit-ups during sleep, followed by certain activities while unconscious. Frequent sleepwalking in adults is a hint of a psychological disorder, and psychological counselors can use psychoanalysis to find the deep root cause in order to get it as soon as possible.
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Consider that you may be due to a deficiency of heart yin and blood, and pay attention to self-regulation care.
It is recommended that you can pay attention to the adjustment in your usual life, and eat more foods that nourish your heart and blood, such as red dates, peanuts, etc., and you can also take soothing brain fluid.
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Considering that you may be caused by the deficiency of heart yin and blood, it is recommended that you can pay attention to the adjustment in your usual life, and eat more foods that nourish the heart and blood, such as red dates, peanuts, etc., and you can also take soothing brain fluid.
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There are two ways to sleepwalk:
First, the main point of using the drug is to wake the patient as much as possible when they are sleepwalking, even if it interrupts the patient's sleepwalking.
The second catharsis of the spirit, sleepwalking is caused by mental depression, so if you want to ** the symptoms of sleepwalking, it is to relieve the depression in your heart.
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This is how it should be.
In the case of sleepwalking, it must be psychologically and druggically taken at the same time. Negative mental factors should be removed, anxiety, fear and nervousness should be eliminated, and their environment should be improved, so that they should pay attention to the combination of work and rest and physical exercise; At the same time, according to their different ages, they are supplemented with appropriate doses of sedative and sleeping drugs, such as diazepam, mianertong, and diazepam. It has been reported that patients under the guidance of doctors who take imipramine orally before bedtime also have good results.
Waking him up in time at the beginning of sleepwalking is also an effective measure.
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Although I don't know the rule of law either, I would like to remind you to knock the doors and windows on the wooden plank, and be careful to open the windows and fall, (especially in high-rise buildings!!) )
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After sleepwalking, the first thing to do is to go to the neurology department of the hospital, report the necessary and comprehensive medical history to the doctor, and perform the necessary neurological examinations, such as head MRI, electroencephalogram, sleep monitoring, etc. to determine the severity of the condition. Don't be alarmed, according to the severity of the condition, light can take non-drug **, such as sleep rhythm adjustment, psychological **, when the drug ** index is reached, you can use drugs, such as tranquilizers, psychotropic drugs, need a specialist according to the specific condition of the patient for diagnosis and treatment.
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It's normal to sleep and dream at night, sleep without dreams is incomplete, adjust your mentality, especially don't think too much about things before going to bed, relax your mind: don't worry if you can't sleep, just lie down and rest. Hope it helps!
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Hello, sleepwalking syndrome, commonly known as delamination, refers to the sudden rise of people during sleep to carry out activities, and then fall asleep, and wake up with no idea about the activities during sleep. Sleepwalking is not a serious disease, and there is no specific drug for sleepwalking, and some people advocate the use of long-acting hypnotic drugs, such as lumina, which can prolong light sleep, but significantly shorten deep sleep, making sleepwalking less likely to occur.
Get a good rest and do regular writing exercises. The rope ladder is healthy, and naturally it will not sleepwalk.
This situation is basically a lumbar muscle strain, if you are not sure, you can go to the hospital for an X-ray examination. **If you can, you can choose to apply traditional Chinese medicine, which is convenient and effective.
Others** are as follows:
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