What is the preparation of soybean salad?

Soybean is one of the main food crops in our country, it is rich in plant protein and a variety of nutrients, is known as "plant milk" and "plant meat", the ancient saying has "rather a day without meat, not a day without beans", soybean is soybeans, compared with other varieties of animal food is the most comparable to one of the animal ingredients, which shows that soybeans and soybean products in our diet structure of the important position, is a very popular ingredient in life.

Soybean salad, I usually like to use choy sum and soybeans to match, we all know that the texture of choy sum is crisp and tender, nutritious, green and good-looking, very appetizing, they are paired with cold salad, absolute health dishes, crisp and sweet choy sum and the same a little crisp and mellow soybean grains are fused, it is very simple to capture people's appetite.

Soybeans can be made into boiled soybeans, fried soybeans, sugar soybeans, salt-and-pepper soybeans, etc., or fresh soybeans stir-fried.

Fresh soybeans can also be boiled edamame, which is the signature dish of the cold vegetable stall in the night market. There are really not many dishes that only use soybeans for cold salad, mainly because they are not distinctive.

1.Soak 250 grams of soybeans in advance for more than 12 hours, then put soybeans in a pot with water, put 5 grams of salt, 5 grams of ginger slices, a star anise, a pinch of peppercorns, two bay leaves, a small piece of cinnamon, after boiling, simmer for 15 minutes on low heat, then take out and cool with cold water, pick out the spices, control the water and put it in the basin.

2) 100 grams of cabbage, wash and remove the old part of the head, the thick part is washed with a knife a few times, add water to the pot, put a little salt and cooking oil, open the water with your hand to hold the cabbage, first put the vegetable stem part into the water, flip it slightly hot, and then put the whole cabbage sum in, flip and blanch evenly and change color to take it out, put it in cold water to cool it, control the moisture, put it on the board, cut it into small particles and put it in the basin.

<>3) 5 grams of minced shallots, 5 grams of minced garlic into a basin, add 3 grams of salt, 5 grams of light soy sauce, a little sugar, 5 grams of sesame oil, 5 grams of cooking oil (you can also put hot oil and take pepper oil after stirring fragrant), stir evenly, you can add some chili oil if you like to eat spicy. The delicious soybean mixed with cabbage is ready, I hope you like it.

1. Clean the soybean sprouts, drain the water, peel the carrots, wash them and cut them into thin strips. Bring a pot of water to a boil, add 5 grams of salt, and blanch the soybean sprouts and shredded carrots quickly.

2. Drain the shredded carrots and soybean sprouts after blanching and put them in a large pot. Nine tangerine peels are dried in the microwave and ground into powder in a household soymilk machine.

3. Pour the nine tangerine peels into a large basin, pour white vinegar and olive oil, sprinkle with sugar, salt and monosodium glutamate, mix well with soybean sprouts and shredded carrots and marinate for a while.

Soak the soybeans overnight, wash them, put them in a pressure cooker, add water to pressure until they are soft, put them in the refrigerator and refrigerate them, take them out the next day, add a little salt, pour in an appropriate amount of sesame oil, and taste for 10 minutes. Eat.

1.Blanch the celery in boiling water and cut into small stalks.

2.Soak the soybeans overnight in advance, boil them in boiling water for about 10 minutes, and then cook them in cold water.

3.Add light soy sauce, cold vinegar, black pepper, sugar and salt and mix well.

Steps to prepare spicy braised soybeans:

1. Wash and soak soybeans well; Spices ready;

2. Put the soaked soybeans into the pot and add an appropriate amount of water; Add salt to taste;

3. After boiling the pot over medium-high heat, turn to medium-low heat and cook for 30 minutes until the soybeans are cooked thoroughly, and let cool naturally in the pot; Remove the spices inside, remove it and put it in a bowl, wash the red pepper, remove the stem, remove the seeds, chop and put it in the soybeans;

4. Add an appropriate amount of fresh soy sauce, homemade chili oil, and mix well;

Tips: 1. The softness and hardness of soybeans are determined according to their own taste, and the boiled soybeans are naturally cooled in the pot to better absorb the flavor;

2. You can also skip mixing, and you can eat it after it is cooked and let it cool naturally. Refrigerate for 30 minutes for better taste.

It must be cooked before it can be served cold, otherwise it will be poisoned. For the method of cold dressing, refer to cold cucumber.

Do this coleslaw at home during the New Year.

Soybean salad is usually mixed with celery, which makes the dish look better and be delicious. I found the practice of cold soybeans on the beans and shared it with you:

1.A handful of soybeans should be soaked in cold water for a day before lifting the birds; Wash the celery, blanch it in boiling water, take the Zen out of it, and put it in cold water for later use.

2.Take out the soybeans that have been soaked for a day, rinse them with clean water, put them in a pot, boil them for 5 minutes, and take them out.

3.Finely chop the blanched celery into thin pieces and place in a bowl.

4.When the soybeans are cool, put them in a container with celery, sprinkle with salt, mix and finish.

Today I will bring you a cold bean salad.

Ingredients: 300 grams of cowpeas.

Excipients: 10 grams of garlic 10 grams of red pepper.

Seasoning: 10 grams of sesame oil and 5 grams of salt.

Preparation of cold beans:

1.Remove the head and tail of the cowpeas, wash them and cut them into small pieces; Finely chop the garlic and chili peppers.

2.Pour half a pot of water into the pot and bring to a boil, put in the cowpeas to blanch, remove and drain the water, and serve in **.

3.Add seasonings (10 grams of sesame oil, 5 grams of salt) and stir well, sprinkle with garlic and red pepper.

Soak soybeans and peanuts in water for at least 1 hour, and wait until they are dry and hard! 2.Put the soaked beans in an electric pressure cooker and fill the beans with the amount of water that has been submerged.

If you like to eat heavy flavor, marinate it with marinade, and then add sesame oil to enhance the flavor.

If you like to eat elegant, you can marinate it in boiled pepper fennel and salted water, and then add monosodium glutamate, a little sugar, and sesame oil and mix well.

1. Clean the soybeans and set aside. du

2. Put the soybeans in the pot with cold water, the water should be over the soybeans, add the green onions, ginger slices, and star anise to bring to a boil.

Appearance. 3. After the water is boiled, the heat should be reduced and boiled for 10 minutes, and the soybeans should be removed for later use. (Do not overuse cold water).

4. Dice carrots, parsley and shallots.

5. Add water to the pot, and after the water boils, blanch the diced carrots and parsley.

6. Put soybeans, celery, carrots and shallots in a container. Add salt, light soy sauce and sesame oil, mix well and serve.

Soak the soybeans in water first, then take them out and put them in a bowl, add a little shredded carrots, shredded cucumbers, bean paste, light soy sauce, salt, and stir in the bowl.

Preparation of celery and soybean salad First, blanch the celery with water and cut it into small pieces. Second, soak the soybeans overnight in advance, boil them in boiling water for about ten minutes, and then cool them after cooking. 3. Add light soy sauce, cold vinegar, a trace of black pepper, sugar and salt, and mix well.

Soak the soybeans every other day. Put it in a bowl and put light soy sauce, sesame oil, pepper oil, dark soy sauce, very fresh, vinegar, etc. Mix well with soybeans and sprinkle cooked sesame seeds and chopped green onions on top.