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Such as: tofu, soy milk, tofu brain, tofu milk, tofu residue, bean rake cake, bean cake, soybean oil, tempeh, bean paste. Soybean soy sauce, bean sprouts, dried tofu, bean curd, tofu skin, thousand zhang, bean curd, bamboo shoots, soybeans, bean paste paste, stinky tofu.
Soy products, as the name suggests, are all foods that are processed from beans and made from soy products. Soy products are mainly divided into two categories, namely soybean foods with soybeans as raw materials and other soy products with other miscellaneous beans as raw materials.
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Black beans, soybeans, white beans, peas, mung beans, etc. can all be made into tofu. Tofu is a green and healthy food invented by Liu An, the king of Huainan, an alchemist in China. Since then, tofu has become a traditional food in China.
People add soybeans to water, grind the pulp to remove the slag, and add salt brine or gypsum after cooking, so that the protein in the soybean milk is coagulated into tofu. The condensed soybean milk surface can be removed and dried, which is called tofu skin.
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China is the homeland of soybeans, which have been cultivated for 5,000 years. At the same time, it is also the first country to develop and produce soy products. For thousands of years, the ancient Chinese working people used various beans to create many far-reaching and widely spread soy products, such as tofu, shredded tofu, bean curd, soybean milk, tempeh, soy sauce, bean sausage, bean tendon, bean fish, lamb tripe shreds, cat ears, vegetarian chicken wings, soybean ears, etc.
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Although soy products are nutritious, they are not suitable for everyone, and people with the following conditions have less menstrual consumption. Patients with severe peptic ulcer, gastritis, pancreatitis, and gout should not eat soy products, because they contain high purine content, causing high uric acid, promoting gastric acid secretion, and the dietary fiber in beans will also cause damage to the gastric mucosa, which will cause flatulence, burps, abdominal pain and other symptoms.
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As long as soy products are not eaten in excess, even if they are eaten every day, they will not harm the body. Excessive amounts will prevent the body's absorption of iron. It can easily cause protein indigestion, bloating, diarrhea and other uncomfortable symptoms.
Long-term excessive consumption of tofu will easily cause iodine deficiency, which will lead to iodine deficiency.
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In fact, many friends like to eat soy products, especially girls. Today, let's tell you what types of soy products there are!
Tofu: Tofu is a soy product that people often eat, which contains a lot of calcium, and tofu can also be called water tofu.
Tofu: Tofu is harder than tofu, but it can be left for a long time without spoiling in the end, and the taste is great.
Tofu skin: Tofu skin is suitable for eating hot pot, and its effect can nourish the stomach and detoxify.
Tofu milk: It tastes a little stinky, but Tofu Sun admits that the milk is really delicious.
Bean drum: This is a food that is made by moldy soybeans.
Yuba: Yuba is actually very delicious, whether it is stewed meat or cold dressing after cooking, it is particularly fragrant, its color is yellow, and it will reveal a slight light.
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Soy products include tofu, shredded tofu, bean curd, etc.
1. Tofu is the most common soy product, also known as water tofu. According to legend, it was invented by Liu An, the king of Huainan in the Han Dynasty. The main production process is pulping, that is, making soybeans into soybean milk; The second is coagulation, that is, soybean milk is coagulated into a gel containing a large amount of water under the combined action of heat and coagulant, that is, tofu.
2. Tofu silk is also called cloud silk, tofu silk and tofu skin are semi-dehydrated products, which are characteristic traditional soy products and belong to the derivative food of tofu. Shredded tofu was once the food of the royal family. The protein content of tofu shredded tofu and tofu products is higher than that of soybeans, and tofu protein is a complete protein, which not only contains 8 kinds of amino acids necessary for the human body, but also its proportion is close to the needs of the human body, and the nutritional value is higher.
It can be eaten by the general public.
Origin development
China is the homeland of soybeans, which have been cultivated for 5,000 years. At the same time, it is also the first country to develop and produce soy products.
From the Western Zhou Dynasty to the Spring and Autumn Period, people used soybeans (i.e., soybeans) as their main food. The peasants sang it more than once:"The Central Plains is picked.
Picking mushrooms, the valley of baskets. Cook sunflower and silence in July"。The ancients not only regarded soybeans as a staple food, but also gradually developed tofu, soy sauce, raw bean sprouts, oil extraction and other soy products, which is a great contribution to mankind.
Tofu originated from Liu An, the king of Huainan in the Han Dynasty. Liu An, the king of Huainan, the grandson of Liu Bang, the ancestor of the Han Dynasty, and the son of Liu Chang, the king of Huainan, was named the king of Huainan by his father, and he lived for 42 years. Liu Anyang has thousands of magicians, all of whom are immortals, secret methods, and treasures.
Among its disciples, eight people, including Su Fei, Li Shang, Tian You, Jin Chang, and Zuo Wu, are the most famous and are known"Hachiko"。
Bagong accompanied Liu An all day long in the north mountain of Shouchun City to refine the elixir of immortality, Liu An and others in the alchemy, occasionally with gypsum soybean milk, after chemical changes into tofu. There are many accounts of Liu An's invention of tofu in the classics. There are as many as forty or fifty kinds of classics that record Liu An's invention of tofu.
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Pro, soy products include tofu coating, bean curd, fried tofu, tofu, soybean milk, tofu shreds, tofu skin, bean bean service and dried bean curd, including some vegetarian ham, vegetarian chicken, vegetarian beef, etc. Soy products are made of soybeans, adzuki beans, green and old god beans, peas, broad beans and other beans as the main raw materials. Most soy products are tofu coagulated from soybean milk and its reproduced products.
China is the homeland of soybeans, which have been cultivated for 5,000 years. At the same time, it is also the first country to develop and produce soy products. Hope mine can help you <>
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