What do bean sprouts stir fry together, vegetarian dishes can also be fried deliciously, and can you

Bean sprouts are one of the common ingredients in daily life, and bean sprouts can be made in a variety of ways, such as soup and stew. Let's share a snack related to bean sprouts, called fried tofu with bean sprouts. According to the name, we understand that this dish is an authentic meat dish, but even though it is the content of the ingredients, it is also very delicious because it is the main reason for bean food.

Legumes contain a lot of soy protein, and eating them regularly can also supplement nutrients such as protein. So, what are some common problems with fried tofu with bean sprouts? Learn today's methods and skills to ensure that you fry bean sprouts nutritious and delicious, let's take a look at the specific method.

Food: 250 grams of bean sprouts, 100 grams of dried tofu.

Condiments: salt, monosodium glutamate, green onion, garlic, light soy sauce, oil consumption, chili pepper, vegetable oil.

Step 1: Take an appropriate amount of bean sprouts, clean them, take two pieces of dried tofu, cut them into strips after cleaning, and set them aside for reservation.

Step 2: Prepare ingredients such as green onions, garlic, peppers, salt, monosodium glutamate, sugar, and soy sauce. Take another red pepper, clean it and cut it into thin strips.

Step 3: Remove from the pot, add an appropriate amount of cold water to the pot, bring the water to a boil, add the bean sprouts to the pot for three minutes, remove the drained water and reserve.

Reminder: The beany smell of bean sprouts is very strong, it is best to add one more process before frying soybean sprouts, this step is to blanch soybean sprouts, after the bean sprouts not only do not have a beany smell, and it is faster to fry bean sprouts later.

Step 4: Add an appropriate amount of vegetable oil to the pot, add green onions, peppers, garlic and stir-fry until fragrant, add shredded red pepper cut into small pieces and stir-fry until broken, then add the dried tofu cut into small pieces to the pot, stir-fry again for a few minutes, add bean sprouts, stir-fry well, add an appropriate amount of light soy sauce, white sugar, oil consumption, and finally add monosodium glutamate and edible salt seasoning, and a delicious fried bean curd with bean sprouts is completed.

Then let's summarize the methods and skills of fried bean sprouts and dried bean curd: these foods are the most common meat dishes, and there is no need to pay attention to when stir-frying, but the general bean sprouts have a beany smell, so it is best to add an extra process before frying, which is to blanch the bean sprouts. Blanching soybean sprouts can not only eliminate the beany smell of bean sprouts, but also promote the faster frying of bean sprouts later.

Bean sprouts and dried tofu are both legumes, and legumes contain a lot of soy protein. Nowadays, everyone has a rich life, everyone is in ****, here is a reminder, you must not forget to supplement protein, and plant protein is an excellent source of protein supplementation for personnel, bean sprouts and dried tofu and other bean foods contain a lot of vegetable protein, which is the most suitable for **** personnel to supplement protein ingredients.

Stir-fry the garlic slices to make the fragrance, add the sliced red pepper shreds and stir-fry until they are broken, add the cut dried tofu to the pot, continue to stir-fry for a while, add soybean sprouts, stir-fry evenly, add an appropriate amount of light soy sauce, sugar, oyster sauce, and finally add chicken essence and salt to taste

Stir-fried bean sprouts with potatoes, yams, tofu and rape can supplement vitamins and vegetable proteins, and can also be very delicious.

Dried tofu. This is a soybean-made dish with a lot of vegetable protein, which is perfect for stir-frying bean sprouts. This dish is very delicious.

Bean sprouts are one of the common vegetables in our lives, there are soybean sprouts, mung bean sprouts and other varieties, our home cooking is at least mung bean sprouts and soybean sprouts, the method is simple and homely. But if you want to talk about what kind of dish soybean sprouts go with, they can be fried to create a delicious and delicious taste. Spread a piece of wet gauze on the bottom of the hollow basin for washing vegetables, then spread soybeans on the gauze, and then cover the soybeans with a piece of wet gauze, and the gauze can be pressed on a larger plate (weight will make the sprouts thicker).

Soybean sprouts can be fried with many dishes to create a delicious and delicious taste, such as: fried green pepper with soybean sprouts, fried carrot shreds with soybean sprouts, fried shredded pork with soybean sprouts, fried lettuce shredded with soybean sprouts, fried fungus with soybean sprouts, and fried shiitake mushrooms with soybean sproutsStir-fry for a while, add carrots and sweet potato flour and stir-fry for a while. Add light soy sauce, oyster sauce and vinegar.

Stir well and add an appropriate amount of water. Simmer for a while, add an appropriate amount of salt to the bean sprouts and vermicelli when cooked. Stir well, sprinkle some green onions and you're ready to go.

In order to match the pork ribs and lotus root soup for dinner, I specially told my mother to buy a little soybean sprouts from the supermarket and come back, it is best to bring a little coriander, in addition to drinking soup, I also make a cold soybean sprouts, which is a cold salad, than go to the braised vegetable shop to buy capers or radish strips, authentic stir-fried vegetables belong to Beijing cuisine, which is fried together, leeks, vermicelli, shredded meat, bean sprouts, and shredded eggs.

In winter, it is easy to have a dry mouth, and soybean sprouts are delicious and a good ingredient for nourishment and dryness. Soybean sprouts are nutritious, and there are many ways to eat them, they can be blanched and mixed cold, they can also be used in soup, and they can also be used for shabu shabu and side dishes. Normally, soybean sprouts are boiled in soup, mung bean sprouts are stir-fried with dried tofu, and I usually do this for stir-frying.

Although they are all beans, they have a bit of a spicy taste that is very different from other dishes. Moreover, fried bean sprouts are easy to get out of the water, and there is dried tofu to solve this water. Fresh, tender, crisp and crispy.

Soybean sprouts are a very common ingredient on our table, it has a crisp texture and is delicious. Soybean sprouts are also very nutritious, it contains dietary fiber, carotene, vitamins, manganese, copper, calcium, iron, zinc, sodium, phosphorus, protein and other nutrients that are beneficial to the human body. There are many ways to make soybean sprouts, you can cook soup, you can stir-fry and cold dressing, I prefer to make bacon sprouts rolls, fried soybean sprouts with shredded leek and meat, and soybean sprouts with spinach, which are simple and trouble-free.

Soybean sprouts can be served with lettuce, which is particularly nutritious, and we are particularly healthy to eat.

Soybean sprouts are nutritious, delicious, contain more protein and vitamins, and can be fried with sweet potato vermicelli and minced meat, which is nutritious and delicious, spicy and appetizing.

Soybean sprouts are especially suitable for stir-fried with leeks, which are very nutritious, and the method is also very simple, and the taste is particularly refreshing.

It can be put together with red dates, because the dishes made in this way have a blood-tonifying effect and are really nutritious.

It can be paired with braised pork, kelp, or tofu, which not only balances the acidity and alkalinity of the dish, but also complements the protein.

Crucian carp, bean sprouts and crucian carp stewed together, in fact, will be very fragrant, but also particularly nutritious, you can try it.

Cabbage and bean sprouts can be eaten together, not only delicious and delicious, but also nutritious, the benefits brought by both foods can be fully utilized by the human body, let's learn about cabbage and bean sprouts together.

1. Cabbage nutrition.

Cabbage is a kind of cold food, very suitable for eating with hot and dry food, can eliminate dry heat, avoid fire, eat cabbage also has the effect of quenching thirst, diuresis and swelling, moistening the intestines, detoxifying and nourishing the skin.

2. The efficacy of bean sprouts.

Bean sprouts are very nutritious, eating bean sprouts can prevent and treat cardiovascular diseases, scurvy, mouth ulcers, fatigue and other effects, but also has the effect of preventing cancer and anti-cancer.

3. Cabbage sprouts.

4. Health tips.

Bean sprouts and cabbage are both cold foods, which are not suitable for eating with a cold physique, and people with indigestion should not eat bean sprouts.

Hello, glad to be able to your question, soybean sprouts and shredded cabbage can be eaten.

Cabbage and bean sprouts can be eaten together, not only delicious and delicious, but also nutritious, the benefits of both foods can be fully utilized by the human body, 1, cabbage nutrition cabbage is a cold food, very suitable for eating with hot and dry food, can eliminate dry heat, avoid fire, eat cabbage also has the effect of quenching thirst, diuresis and swelling, moistening the intestines, detoxification and beauty. 2. The effect of bean sprouts is that bean sprouts are very nutritious, eating bean sprouts can prevent and treat cardiovascular diseases, scurvy, mouth ulcers, fatigue and other effects, and also has the effect of preventing cancer and anti-cancer. 3. Cabbage sprouts Cabbage and bean sprouts taste very good together, and the taste is incomparably delicious, the nutritional value is higher, and the benefits to the body are more, which is a very healthy health food.

4. Health tips: Bean sprouts and cabbage are cold foods, which are not suitable for cold physique, and people with indigestion should not eat bean sprouts.

I hope mine can help you, if you are satisfied with my service, please give a thumbs up, I wish you a happy new year, all the best!

1.Mung bean sprouts are cold, and leeks are warm.

2.Stir-fried leeks with bean sprouts, the temperature hedges the cold, and after eating, the stomach is comfortable.

Bean sprouts are one of the common ingredients in daily life, and bean sprouts can be made in a variety of ways, either as soup or stir-fried. Today we are going to share a delicacy related to bean sprouts, called fried bean curd with bean sprouts. As the name suggests, this dish is a pure vegetarian dish, but even though it is an ingredient, it is also very delicious because it is a soy product.

Ingredients: 250 grams of soybean sprouts, 100 grams of dried tofu.

Seasoning: salt, chicken essence, chopped green onion, garlic slices, light soy sauce, oyster sauce, red pepper, cooking oil.

Step 1: Take an appropriate amount of soybean sprouts, clean them, take two pieces of dried bean curd, cut them into strips after cleaning, and set them aside for later use.

Step 2: Prepare chopped green onions, garlic slices, Sichuan peppercorns, salt, chicken essence, sugar, light soy sauce and other seasonings. Take another red pepper, wash it and cut it into thin strips.

Step 3: Remove from the pot, add an appropriate amount of water to the pot, boil the water over high heat, add the soybean sprouts to the pot and blanch for three minutes, remove and drain the water for later use.

Step 4: Start another pot, add an appropriate amount of cooking oil to the pot, add chopped green onions, Sichuan peppercorns, and garlic slices to stir-fry to make a fragrance, add the cut red pepper shreds and stir-fry until they are broken, add the cut tofu to the pot, continue to stir-fry for a while, add soybean sprouts, stir-fry evenly, add an appropriate amount of light soy sauce, sugar, oyster sauce, and finally add chicken essence and salt to taste, and a delicious fried bean sprouts and dried tofu are ready.

Finally, let's summarize the methods and skills of fried bean sprouts: these two ingredients are common vegetarian dishes, and there is no special attention to when stir-frying, but generally soybean sprouts have a beany smell, so it is best to add one more step before stir-frying, that is, blanch the soybean sprouts. Blanching soybean sprouts can not only remove the beany smell of the bean sprouts, but also make it more convenient to fry the bean sprouts later.

Bean sprouts and dried bean curd are both soy products, which are rich in plant protein. Nowadays, people live a rich life, many people are in**, here is a reminder, ** must not forget to supplement protein, and plant protein is the best person to supplement protein**, bean sprouts and dried bean products are rich in plant protein, is the most suitable for people to supplement protein ingredients.

Shred the meat first, then mix it with eggs and starch seasoning, and then fry it with bean sprouts and chili peppers, which is a very nutritious and delicious dish of fried shredded pork with bean sprouts.

Stir-fried leeks with bean sprouts are absolutely nutritious and delicious. First of all, blanch the dried fragrant bean with hot water, put the dried bean sprouts in the oil in Qi country, put in the appropriate amount of seasoning, and finally put in the leeks, and a simple home-cooked dish is ready.

1. Tomatoes. These two are paired together, with a sweet and sour taste, which is suitable for summer appetites.

2. Mustard. It can increase appetite and improve the bad habits of picky eaters.

Yes, when stir-frying, eggs, bean sprouts, and food are fried together. In fact, adding a little green pepper can be said to be a pretty good food, containing a lot of vitamins and other nutrients, in addition, eating green pepper can dispel dampness, improve people's immunity, and most importantly, it can enhance satiety, which is very suitable for people to eat and help.

Recipe introduction 350 grams of bean sprouts, 2 eggs, a small section of carrots, and a spoonful of salt This paragraph Method 1, wash the bean sprouts, remove the roots, blanch the water, and let them cool for later use. 2. Add a little wine to the eggs and beat them to make an egg cake 3. Cut the carrots into shreds, chopped green onions and ginger for later use. 4. Heat the oil in a wok, add the green onion and ginger to stir-fry until fragrant, and stir-fry the carrot.

5. Add the black bean sprouts and stir-fry. 6. Add shredded eggs and stir-fry. 7. Add salt and stir-fry evenly.

Only for pea sprouts! Mung bean sprouts and soybean sprouts are not suitable!

Ingredients: 250 grams of soybean sprouts.

1 green onion, 3 grams of salt.

3 small cloves of garlic. Vegetarian fried soybean sprouts.

Ginger, shallots and garlic, prepare the ingredients.

Washing the bean sprouts is a matter of passing the water.

Put oil in a pot and stir-fry minced ginger and garlic until fragrant.

Put the bean sprouts in a pot, cover and simmer for a while.

After frying, add the green onion segment and stir well, the green onion segment is yellow, and the mung bean sprouts are a perfect match.

Add salt to taste, and if there are people at home who don't eat spicy food, they will serve it first.

Wait for the soybean sprouts to cool and then stir in chili oil to ensure the crispiness of the peanuts.

Dinner, a plate of bean sprouts! Eat healthy!

Wash the soybean sprouts, wash the garlic sprouts and cut them into sections, shred the red pepper, shred the ginger, and cut the green onion into chopped green onions. When the oil in the pot is 7 hot, put in the pepper and green onion and ginger shreds to stir-fry the fragrance, put in the soybean sprouts and a little cooking wine and stir-fry for a while, then put in the garlic sprouts and red pepper shreds and stir-fry until the garlic seedlings are broken, and finally put in the salt to taste, then put in the monosodium glutamate, a few drops of sesame oil and stir-fry evenly to get out of the pot.