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It looks like an unrelated combination of ingredients, but it is surprisingly delicious with shrimp and eggs.
1. Scrambled eggs with stone fungus.
Prepare the ingredients:1Appropriate amount of stone fungus.
2.6 eggs "2 servings".
3.2 shallots.
How to make:1Soak the fungus first and wash it for later use.
2.Beat the eggs, add salt to the eggs, a little cooking wine, add 1 cap of beer bottle cap, stir evenly and set aside.
3.Cut the shallots into green onion segments and boil cold water in a hot pot, pour in the stone fungus and add a small spoon of salt after the water boils, boil and blanch the water until it is broken, remove the water and set aside.
4.Heat the oil in a hot pan, pour in the egg liquid after the oil is hot, fry until it is broken, put in the shallots to fry out the fragrance, and then put in the blanched stone fungus, stir-fry evenly over high heat and put it on the plate. A delicious, healthy and delicious scrambled egg with stone fungus is completed.
2. Scrambled eggs with shrimp.
Ingredients preparation: 1Appropriate amount of fresh bright shrimp.
2.3 eggs.
3.2 shallots.
4.A small piece of ginger.
How to make:1Remove the shrimp head and remove the shrimp line, peel the shell, and take the shrimp for later use.
2.Put shredded ginger into the peeled shrimp, add a little salt, throw away the cooking wine, and marinate for 10 minutes.
3.Beat the eggs, add a little salt to the eggs, throw away the cooking wine, and stir well.
4.Chop the shallots and prepare for the preparation.
5.Heat the pan to burn the air, drop a spoonful of oil, pour in the eggs and fry them until they are broken, and remove them for later use.
6.Heat the pan again to burn lonely, airborne magic circle oil, the oil temperature is 80% hot, pour in the shrimp and stir-fry until fragrant, pour in the scrambled eggs, sprinkle in the green onion and stir-fry for 1 minute, out of the pot and put on the plate.
7.A delicious and fragrant scrambled egg with shrimp is made, this dish has a delicious shrimp taste, the eggs are fragrant, and the fragrance of the green onion is really delicious, so you can't put it down.
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The preparation of fried shrimp with three-color mixed vegetables
Ingredients: 400 grams of maggi shrimp, half a cucumber, half a carrot, an appropriate amount of corn kernels, an appropriate amount of salt, an appropriate amount of cooking wine, an appropriate amount of starch.
Steps: Peel and wash the maggi shrimp and marinate them with salt and cooking wine for half an hour;
Peel and wash the corn, and remove the appropriate amount of corn kernels;
Cucumbers and carrots cut into small cubes and set aside;
Blanch the diced carrots and corn kernels in a pot and drain;
Add the starch to the shrimp and marinate for another quarter of an hour;
Heat oil in a pot, fry the shrimp over low heat until they change color, then serve;
Wash the pot, put the oil again, put all the vegetables in and stir-fry, add the appropriate amount of salt;
After the vegetables are fried, put the shrimp into the pot, stir-fry evenly, add the chicken essence to taste, and then remove from the pot.
Tips If the shrimp is frozen, please place it in the fresh-keeping layer of the refrigerator or put it in the air to thaw it naturally, and do not soak it in water;
Vegetables can be freely combined, as long as there are no foods that are compatible with each other.
Preparation of fried shrimp with broccoli
Ingredients: 300 grams of broccoli, 200 grams of shrimp, 10 grams of green onions, 5 grams of ginger, 10 grams of garlic, 10 grams of salt
10 grams of monosodium glutamate, 10 grams of chicken broth powder, 10 grams of starch, 20 ml of cooking wine, 5 grams of pepper.
Steps: Wash the broccoli and break it into small florets;
Pull the shrimp from the back of the shrimp with a knife, take out the shrimp line, wash it and put it in a utensil for later use;
Slice green onion, ginger and garlic;
Add water to a pot, bring to a boil over high heat, add broccoli and blanch for about 40 seconds; Remove the blanched broccoli, put it in a colander, control the water and put it on a plate for later use;
5 grams of salt for shrimp, 10 ml of cooking wine, after grasping well, then put starch grams, grasp and marinate for about 10 minutes;
Blanch the marinated shrimp with blanched broccoli water, remove them and put them in a colander for later use;
Put 10ml of salad oil in the pot, heat the oil to 7 into oil, add 10 grams of green onions, 5 grams of ginger, 5 grams of garlic slices, and stir-fry until fragrant;
After stir-frying, add the blanched broccoli and stir-fry over high heat;
Then add 10ml of cooking wine, add the blanched shrimp, stir-fry evenly;
Take a small bowl and mix 5 grams of salt, 10 grams of monosodium glutamate, 10 grams of chicken broth powder, 5 grams of pepper, 10 grams of starch and 5 ml of water into a bowl;
Pour the prepared bowl into the pot, stir-fry over high heat for 20 seconds, then remove from the pot, put it on a plate, and start eating.
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Shrimp and leeks are best sautéed together. And it is nutritious, suitable for all ages.
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People often eat some meat in their lives, including many types, but with the development of people's lives and the convenience of transportation, seafood products have also become a kind of meat that people eat daily, but now people pay attention to nutrition, and a lot of meat food is eaten together with some vegetables to increase the taste and nutritional value of food to the human body. So, what vegetables go best with shrimp?
First, what vegetables go best with shrimp? Shrimp + tofu, tofu is wide and beneficial to qi, moistens dryness, clears heat and detoxification, and eliminates edema. Shrimp is high in protein, low in fat, and high in calcium and phosphorus.
Tofu is paired with shrimp, which is easy to digest, especially suitable for obese people with hypertension, hyperlipidemia, and atherosclerosis, and more suitable for elderly obese people. Shrimp has the effect of tonifying the kidneys and strengthening the yang, nourishing yin and strengthening the stomach. Cabbage is rich in vitamin C and vitamin E, which have the effect of enhancing the body's immune function.
Cabbage also contains pectin and cellulose, which can hinder the absorption of cholesterol and bile acids in the intestine, and is particularly beneficial to patients with arteriosclerosis, cardiac ischemia, gallstone disease and obesity. Cabbage and dried shrimp are often eaten together, which can strengthen the body and prevent and resist diseases.
Second, rape is rich in vitamin C, vitamin K, carotene, calcium and iron, which has the effects of reducing swelling and dissipating blood, clearing heat and detoxifying. Shrimp contains a lot of calcium, which has the effects of tonifying the kidney and aphrodisiac. Canola provides vitamins and, along with shrimp, provides calcium.
Shrimp and wolfberry are eaten together, which has the effect of tonifying the kidney and helping yang, and has a certain effect on impotence, sperm loss, slippery discharge, frequent urination and other diseases. If cucumber is paired with shrimp, it can be made into a home-cooked dish with shrimp and cucumber, which has the effects of clearing heat, diuretic and tonifying the kidney. It is suitable for thirst, fever, sore throat, eye redness, edema, waist and knee pain and other diseases.
What vegetables go best with shrimp? Celery is a high-fiber vegetable, the first function of fiber is that it can prevent the carbohydrates in the food from being absorbed by the human body, and the fiber can form a larger volume after absorbing water in the stomach and expanding, making people feel full, thus helping to reduce the amount of food consumed. Celery and shrimp can be eaten together, which can play a role in fitness, and it is rich in nutrients and can provide the human body with the nutrients it needs.
Cayenne pepper contains capsaicin, which can promote fat metabolism and prevent the accumulation of fat in the body. Chili pepper with small shrimp that warms and replenishes kidney yang can provide the human body with rich protein, vitamin C, calcium, phosphorus and other nutrients, which helps to enhance the body's immune function, and has the effects of appetizing, digestion and aphrodisiac. It is suitable for assisting ** loss of appetite, indigestion, soreness in the waist and knees, frequent urination and other diseases.
Common sense of diet.
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What are the recipes for shrimp that are suitable for the elderly and children.
Stir-fry the shrimp. Ingredients: 300g prawns, 1 cucumber, 2 pieces of celery, 1 teaspoon oyster sauce, a pinch of minced garlic, 1 tablespoon of cooking wine, appropriate amount of oil and salt.
Method: 1. The first prawns or shrimp to buy must be fresh enough, there is a big difference between chilled and frozen shrimp in taste, cooking for children, not to mention how expensive the ingredients are, but they must be fresh enough, fresh ingredients can make delicious dishes, and the finished taste is not discounted.
Fresh shrimp with shrimp intestine shrimp line, be sure to clean the shrimp intestine shrimp line. The method of processing shrimp intestines and shrimp threads is very simple, gently pull it open at the shrimp head, and you will find that the shrimp line connected to the shrimp head is also pulled out. You must try this method, you can directly clean up the shrimp intestines completely without opening the back.
2. Add a spoonful of cooking wine to the cleaned shrimp and marinate for a while in advance to remove the fishy smell.
3. Prepare a cucumber and two pieces of celery, celery has a special fragrance, some children don't like the fragrance of celery, you can reduce it appropriately.
4. Wash the celery and cut it into small pieces, and the cucumber is also peeled off the skin, which can minimize pesticide residues, and cut the cucumber into diced cucumbers the same size as celery.
6. Heat the wok, add minced garlic to the bottom oil and burst the garlic flavor, put the marinated shrimp into the pot and stir-fry over low heat, the shrimp are easy to cook, and stir-fry the shrimp meat with pink edges a few times.
7. Pour the diced celery into the pan and stir-fry with the shrimp until it breaks.
8. After the celery is cooked, pour the diced cucumber into the pot and stir-fry, a spoonful of oyster sauce, a little light soy sauce and an appropriate amount of water, mix it into a sauce and pour it into the pot, stir-fry evenly to reduce the juice and taste.
Verdant and green, refreshing and not greasy, children have made a lot of progress from not being able to accept the taste of celery to now liking to eat celery.
For picky eaters, parents should guide them in their daily diet, tell their children about the benefits of eating various vegetables, popularize these common sense, and with the expansion of children's age and knowledge, they can naturally accept them slowly.
Tips for stir-frying shrimp:
Cucumbers can be eaten raw, and finally poured into the pot, in order to ensure the taste is crisp and fresh, stir-fry a few times to get out of the pot, cucumbers are easy to precipitate water after frying for too long, and lose their crisp and tender taste after becoming soft.
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Fried shrimp, stir-fried river shrimp with cucumber, shrimp in salted water, fried shrimp with green pepper edamame.
One: Fried shrimp with jade:
Ingredients: 175 grams of shrimp, 100 grams of cucumber, 30 grams of vegetable oil, 4 ml of cooking wine, 1 gram of monosodium glutamate, 2 grams of salt, gram of pepper, 5 grams of starch, 6 grams of egg white, 100 grams of soup.
Production: 1Wash the shrimp and remove the mud sausage, drain the water, add salt, monosodium glutamate, egg white, pepper and starch to starch.
2.Cut the cucumber longitudinally, remove the seeds and cut into diamond-shaped cubes.
3.Combine salt, monosodium glutamate, cooking wine, water starch and soup into juice.
4.Put oil in the pot on the fire, fry the shrimp when it is hot at 6, add the diced cucumber after cooking, pour in the right juice, and stir it out of the pot.
Characteristics: white clouds and emerald green, smooth and salty taste.
Two: Cashew nut shrimp:
Ingredients: shrimp, diced cucumber, water chestnut slices, baby corn, cashew nuts.
Method: 1) Put water in a wok, put in the shrimp, water chestnut slices, and corn after the water boils, and wait until all the shrimp are turned.
Red, eight when ripe to fish. Cucumbers can't be boiled for a long time, so put them when the shrimp are almost ready, and cook them slightly.
2) Find a small bowl, put about two tablespoons of hot water in it, add salt and monosodium glutamate sugar and mix well, put a little cornstarch and stir well, as for how much cornstarch and hot water to put depends on how much you fry. This ratio is difficult to adjust, for example, if you put too much cornstarch, when you pour it into the pot to season, it is likely that the problem is that the water in the dish is paste, but the taste of the dish is not enough, the purpose of cornstarch is to make a thin layer of paste on the outside of the dish, because the shrimp itself does not taste much, and it depends on the outside layer of paste to have a taste.
3) Put oil in the wok, put the sour paste and fry until fragrant, pour the cooked vegetables into the pot, stir-fry twice, because the dishes have been cooked, so don't fry for too long, pour the prepared flavor into the pot and stir-fry, after the vegetables are evenly hung, sprinkle the cashew nuts and you can get out of the pot.
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Do you know what shrimp and what to fry is delicious and simple? Shrimp is a nutritious aquatic product, so it is also made into a variety of dishes and goes well with a variety of deliciousness. I have collected and sorted out the relevant information about shrimp and what is fried delicious and simple for you, let's find out together, and welcome you to communicate and discuss with me.
Stir-fried cabbage with prawns. Steps.
Ingredients:
5 prawns. Half a cabbage.
Excipients:
3 grams of chopped green onions. 3 grams of shredded ginger.
1 teaspoon of oyster sauce.
Salt to taste. 2 sprigs of coriander.
Method:
1. Remove the shrimp line, shrimp feet, and wash the shrimp whiskers.
2. Tear the cabbage into small pieces.
3. Cut the green onion into chopped green onions, peel and shred the ginger, and cut the coriander into small pieces.
4. Heat the oil, add the green onion and ginger and stir-fry until fragrant.
5. Add the prawns and fry until browned.
6. Add the cabbage and stir-fry until the water comes out.
7. Finally, add oyster sauce and a pinch of salt to taste, and sprinkle with coriander.
Ingredients:
Noodles (250 g), shrimp (200 g).
Excipients:
Chicken hairy cabbage (several), carrot (a small piece), black fungus (1), mushroom (2 pieces).
Kitchenware
Wok. Steps:
1. Prepare all the ingredients, 200 grams of noodles, 200 grams of fresh shrimp, a few chicken hairy vegetables, a small section of carrots, 2 mushrooms, and a black fungus.
2. Black fungus soaking.
3. Remove the shell and mud of the shrimp, and use a little carding powder and salt to grasp the viscosity.
4. Bring the water to a boil and add the noodles.
5. When the noodles are medium-cooked, take them out, soak them in clean water, wash off the muddy water and drain them for later use.
6. Slice the mushrooms, shred the carrots, and cut the chicken hairy vegetables into small pieces.
7. Put oil in the pot, fry the shrimp after the oil is hot, and cook them for medium cooked.
8. Stir-fry the mushrooms in another pan.
9. Fry the mushrooms until the volume of the water becomes smaller, put the black fungus, stir-fry for 1 minute, and then put the chicken cabbage and carrots.
10. Put the drained noodles and shrimp into the pot, add a little salt, sugar and Lee Kum Kee umami oyster sauce to reduce the heat.
11. Add Lee Kum Kee soy sauce and mix well.
Noodle preparation tips:
1. Freshly cut noodles should not be stored for too long to avoid damage to nutrients;
2. When the noodles are about to cook, add a few drops of vinegar to make the noodles completely alkaline, and the color of the noodles will turn from yellow to white.
3. In terms of variety, commonly eaten are soup noodles, noodles, lo noodles, fried noodles, boiled noodles, steamed noodles, braised noodles, pulled noodles, etc. In terms of shape, there are wide noodles that are one centimeter wide, narrow noodles as narrow as leek leaves, dragon's whisker noodles as thin as hair, diamond-shaped noodles, and long and irregular noodles. In terms of taste, there are light, salty, spicy, sour, etc.
The role of noodles:
1. Nourish the stomach, eating a bowl of warm noodles is the most conducive to nutrient absorption;
2. Enhance immunity, chewy noodles contain more protein, which can supplement the nutrients needed by the human body. Protein is the most important nutrient for maintaining immune function, and is the main component of white blood cells and antibodies.
3. Improve anemia and promote the flow of qi and blood in the human body;
4. Easy to digest and absorb, the boiled noodles are the cleanest, which can greatly reduce the occurrence of gastrointestinal diseases, so noodles have become one of the most common foods in China.
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