Can baby yam eat, can a baby eat too much yam

Because the baby's gastrointestinal function is not perfect, the digestive function is not perfect. Therefore, some foods should not be given to the baby, otherwise it will have adverse effects on the baby. And yam is often used to make soup in life, and the soup is delicious and nutritious, so can the baby not eat yam?

Babies can eat yams, which are a kind of medicinal herbs and food. Yam contains a lot of starch and protein, as well as a variety of trace elements such as iron and magnesium. At the same time, yam contains a variety of amino acids, which are suitable for the needs of physical growth and development.

Its amylase can also promote gastrointestinal peristalsis, relieve constipation, and strengthen the spleen and stomach.

The starch in yam can supplement the baby's carbohydrates. Although yam can prevent constipation, if your baby's stool is dry, it is best not to eat it. And the baby's digestion ability is not good enough, you can grind the yam into yam puree, or you can put the yam into the porridge to cook, which is convenient for the baby to swallow and digest.

Don't eat too much at once, just a small amount.

Yam is very nutritious, but because there are special substances in yams. Some babies will be allergic after eating yam, if there are **itching, redness, swelling or diarrhea and other symptoms after eating yam, you should stop eating yam. In addition to eating yam to supplement nutrition, the baby should also eat other foods to achieve a comprehensive supplement of nutrition.

And the food supply should be varied, not partial. It is important to note that one should not eat more than one food, nor should one less food.

Adding complementary food is something that many parents are particularly looking forward to, because when the baby can eat complementary food, it means that the baby has grown up and the body's functions are becoming more and more perfect. Yam is recognized as a healthy food, and many parents are happy to give it to their babies. So the question arises, how many months can a baby eat yam?

Generally, when the baby grows to six months old, he can start to add complementary food, but the addition of complementary food is also gradual, and not the baby can eat any complementary food from one to six months. If you want to feed your baby yams, you can generally wait until your baby is seven or eight months old. And when making complementary food for the baby, it is also particular.

Yams cannot be given directly to the baby, but can only be given to the baby after processing. First of all, the yam should be pressed into a puree and then add a little sugar and stir evenly, you can also make soup or porridge with the yam and bones for the baby to eat, even the soup with porridge for the baby to take, but each time you eat to control the amount, because the baby's digestive function is not as sound as an adult after all. Although yam has the effect of strengthening the spleen and appetizing, can enhance the baby's appetite, and is conducive to the baby's health, eating too much will cause indigestion.

After adding yam to the baby, parents should carefully observe the baby's body and bowel movement after eating the yam. If there is no abnormality in the bowel movements, you can increase the amount of food you eat next time. Because yam is a partial food, babies who are hot or prone to fire must not be cautious to eat, so as not to cause symptoms such as fire or constipation.

It is not recommended to eat too many yams.

Iron stick yam is edible, medicinal, nourishing, it is the only one children and the elderly can eat and do not pick the crowd of food, small babies can eat yam, do not eat too much, can eat often, it is still good for children, yam is rich in a variety of vitamins, children eat it is still good.