How to make baby food yam cake, how to make yam cake baby

Ingredients: 400g of yam, 200g of dried red dates, appropriate amount of sticky rice flour, appropriate amount of cake powder, 80ml of milk, 20g of sugar.

The dates and yams are washed first, then the yams are cut into chunks, and finally the dates and yams are steamed.

Take out the steamed yam and knead it into a puree, then knead the yam puree into small pieces.

Peel and pit the steamed jujubes and knead them into a puree, and divide the jujube puree evenly into small portions of about 10 grams.

Take a small yam to make the skin and wrap the jujube paste as the filling.

Sprinkle a little cake powder on the yam rind, then place the pastry in the mold and press gently.

Serve at the end.

Yam cake: After peeling the yam, slice and wash, steam the mud with a steaming drawer, mash it, add an appropriate amount of flour, add a little honey, milk and cooking oil, and then steam it in a steaming drawer to feed the baby.

Yam porridge: Peel the yam and cut it into small yam cubes, put in an appropriate amount of water and millet, boil over high heat and then simmer over low heat, cook to feed the baby, nourish the stomach and spleen.

Yam fruit puree: first wash and steam the yam into a puree, wash and pit the red dates and peel and wash the apples and cut them into appropriate amounts, and then use a juicer to stir and crush, if it is too dry, you can add less than warm water, and the beaten yam fruit puree can be fed to the baby. You can also heat feed your baby, but don't heat it too high to affect the nutrients.

<> Chinese medicine believes that yam has a sweet and smooth taste, and enters the lungs, spleen, and kidney meridians. Not dry, not greasy. It has the effects of strengthening the spleen and lungs, strengthening the stomach and kidneys, strengthening the kidneys and improving the essence, deaf ears and eyes, and longevity and health.

Of course, it will also bring a lot of benefits to the baby. So, what is the practice of baby food yam puree?

Prepare half a pound of yam, a spoonful of baby milk powder and an appropriate amount of boiling water.

First, wash the yam and peel it. Next, wash the yam, peel it and slice it. Some people are allergic to yams, so it's best to wear disposable gloves when peeling and slicing.

Add water to the rice cooker and steam yam. It's best to place the yam directly on the steam drawer or use a perforated steam tray to prevent moisture from affecting the taste.

Then, steam in a rice cooker for about 20 minutes, then remove the cooked yam tablets and place them in a bag to cool. Then grind it into a slurry. If you don't have a rolling pin, you can use a plastic-wrapped inner tube to press it.

Place the crushed yam paste in a small bowl and pour in less than half a cup of milk. You can increase the amount of milk as much as you like. Then steam in a steamer for 10 minutes.

Although this bowl of yam sauce is simple, it has a fragrant taste, a slight sweetness, and is very tasty.

Yam has a sweet taste, and the enzymes and other substances contained in it are conducive to the digestion and absorption of the spleen and stomach, and can be used as medicine and food. In addition, the yam itself contains almost no fat; It contains a large amount of mucin, which can enhance the body's immune function and delay cell aging.

Steps to prepare yam hair cake:

Main ingredients to prepare: one yam, millet mass, two eggs, 280 ml of milk, appropriate amount of yeast powder, appropriate amount of sugar, appropriate amount of sesame seeds.

Method: 1. Prepare 150 grams of millet to clean it, soak it in water for one night, soak it until the millet has no hard heart, and gently pinch it with your hands to break it.

2. Prepare two yams, put on gloves to peel them, cut them into small pieces, and remember to wear gloves when removing the yam skins, otherwise your hands will be very itchy.

3. Pour the soaked millet into a food processor to control the moisture, add the chopped yam, beat in two eggs, add 280ml of milk, and beat into a delicate rice cereal.

4. Strain the beaten rice cereal into a basin, add 4 grams of yeast, stir and mix well with 2 tablespoons of sugar, so that the yeast and sugar melt.

5. Add about 400 grams of flour in batches and stir with the addition, the amount of flour should be different according to the size of the egg and the soaking time of the millet and the water content of the yam.

6. Finally, stir into this sticky paste, if it is too thin, it will be sticky, and if it is too dry, the taste will be hard. Cover with plastic wrap and rise twice as large.

8. Prepare a mold to brush the bottom and edge with a layer of cooking oil, sprinkle with a little sesame seeds, pour in the stirred batter and shake a few times to remove air bubbles, cover with plastic wrap and let it rise for 20 minutes, and then sprinkle some raisins and black sesame seeds after proofing. Steam for 35 minutes after boiling water on cold water, turn off the heat and simmer for 5 minutes.

9. When the time is up, the yam millet cake that comes out of this way is quickly rebounded by hand press, not sticky at all, it is full of honeycomb, and there are sweet and sour dried fruits.

Originally, it was a yam pumpkin cake, but after it was published, many friends pointed out that yam and pumpkin cannot be eaten together, so it was changed to yam sweet potato.

Yam: rich in amylase and polyphenol oxidase, which can strengthen the spleen and stomach and promote absorption; Rich in protein and vitamins, it can enhance physical fitness; Rich in saponins and mucus, it can benefit the lungs and relieve cough.

Babies can eat yam in autumn, which can not only supplement a variety of nutrients needed by the body, but also promote brain and bone development.

Suitable age: 10 months+, teething and not allergic to food.

Ingredients: Yam: 2 sticks (iron stick yam is preferred).

Sweet potato: 1 pc.

Steps:1Wash the yam and sweet potato separately, peel and cut the yam into sections, peel the sweet potato, put it in the steamer and steam for about 20 minutes, then take it out and set aside.

2.Puree the yam and sweet potato, respectively.

3.Put it in a non-stick pan and stir-fry over low heat until slightly dry (I made it in the electric cake stall, so I personally think this is more convenient).

5.After the stir-fried mashed yam and sweet potato puree are cooled, they are poked into a circle with equal amounts, and if the sweet potato is used as an inverter, the amount is reduced to about 1 3 of the yam puree

7.After the circle is full, set aside for later use.

9.A plate of fruit-patterned yam sweet potato cake is complete!

Mo Meng mm has something to say:

In recent days, my sister Momo suddenly had an acute rash in her child, and she didn't like to eat yams, she was even more resistant when she saw yams, thinking that she liked to eat dry food, so she made a few yam sweet potato cakes according to the principle of mung bean cake.

Sometimes the baby resists to eat complementary food, not necessarily does not like to eat this thing, may be slightly improved in the practice, they like it very much, may feel that such a baby is more difficult to serve, but if the baby has been in an unpleasant eating atmosphere, forced to eat what they don't like to eat, or remove this ingredient from their complementary food menu, so over time, will they be more resistant?

What should I do if I am allergic to yam?

There are many people who experience itchy hands while peeling or washing yams, in fact, it may be an allergy, and I am no exception.

Ways to avoid itchy hands are to wear gloves or soak your hands in diluted vinegar water for a while before handling yams.

How to itch your hands: smear vinegar, roast, rub rice, and soak in hot water.

Baby food - tomato yam noodles.

Give your baby more comprehensive nutrition and let your baby grow up healthily!

Baby food - tomato and yam noodles.

30g grain 1 tomato.

1 yam and 5 slices of spinach.

Appropriate amount of sesame oil Baby food - tomato yam noodles.

Step 1 Mash the tomatoes, blanch the spinach in hot water, remove and mash into a puree, and set aside.

Step 2: Cook the yam, peel it, mash it, and set aside.

Step 3: Add water to a pot and bring to a boil, add the grain noodles and cook over low heat until the noodles are cooked through.

Step 4 Pour in the tomato puree and yam, stir constantly to avoid sticking to the pot, and turn off the heat when the soup is rich.

Step 5 Because the spinach has been blanched, just add it directly to the bowl and don't need to cook it anymore to avoid excessive loss of nutrients.

Step 6: Drizzle with sesame oil.

Baby food - cooking skills of tomato yam noodles.

1.Peel the tomatoes, blanch them with hot water, and the skin is easily torn offSpinach should be blanched in hot water (30 seconds) to remove the oxalic acid in it, otherwise it will affect the baby's absorption of calcium3This recipe is suitable for babies up to 1 year old, so there is no need to add seasoning.

1. Yam puree.

Material: Yam.

Method: 1. Clean the yam, then peel and cut into pieces.

2. Steam in a pot, generally steam for 10 to 20 minutes.

3. Use a spoon or chopsticks to break into puree.

Tips: 1. Suitable for babies over six months old.

2. After the baby is 8 months old, you can also add other fruits and vegetables and yams to puree.

3. The first time you give your baby to eat, you can only eat a little bit, and you must pay attention to observe whether the baby is allergic to yams.

2. Yam and wolfberry soup.

Ingredients: Yam, sugar, goji berries (or raisins).

Method: 1. Peel the yam and cut it into slices.

2. Pour it into the pot, add an appropriate amount of water, add sugar, bring to a boil over high heat, turn to medium-low heat and cook for about 30 minutes.

3. Add wolfberries or raisins and cook for about 1 minute, turn off the heat.

Tips: 1. Suitable for babies over six months old.

Babies under the age of one month can only drink soup, and do not eat yams and goji berries.

3. Millet yam porridge.

Ingredients: 100 grams of millet, 200 grams of yam, 9 Hetian jade dates, 800 grams of water.

Method: 1. Wash the jujube first and soak it in water for 30 minutes; Wash the yam, peel it and cut it into slices; Millet wash clean.

2. Put water in the pot, put the red dates, yams, and millet into the pot, cover the pot, and press the porridge button to cook the porridge for 30 minutes.

Tips: 1. Suitable for babies over seven months old.

2. You can also use other ingredients to make yam porridge for your baby with other ingredients and yams according to this method.

Fourth, yam steamed buns.

Ingredients: 500 grams of flour, 350 grams of hardcore yam.

Method: 1. Steam the yam, peel it, grind it into a puree, and add flour.

2. Put the yeast in warm water at about 30 degrees and stir well.

3. Put the yeast water into the flour, add an appropriate amount of warm water, mix into a dough with moderate softness and hardness, and put it in a warm place to ferment.

4. After the dough is fermented to twice the size of the original, knead it evenly and exhaust it, and divide it into agents of the same size.

5. Knead the agent into a round steamed bun and ferment for about 20 minutes.

6. Add water to the pot and brush a little oil on the grate.

7. Put the proofed steamed buns in, cover the pot, steam for 13 minutes, turn off the heat, and simmer for 3 minutes.

Tips: 1. Suitable for babies over 10 months old with a certain chewing ability.

2. Make the steamed buns as small as possible, so that the baby can take one bite at a time.