5 to 7 months of baby porridge, almost 7 months old baby can make porridge

Normally, a 7-month-old baby needs to add some complementary foods appropriately. Baby's complementary food should not only be easy to digest and absorb, but also change the taste frequently and pay attention to nutritional matching. Let the baby like complementary food, you can make a variety of porridge for the baby, which is both nutritious and easy to digest.

So, how to make porridge for 7-month-old babies? Below, I will share with you the porridge recipes that are both nutritious and easy to make.

1. Milk egg yolk porridge.

Ingredients: 1 small cup of rice; 1 fresh egg and an appropriate amount of milk powder.

Method: 1. First of all, put the rice into cold water to soak softly;

2. Then boil the soaked rice into porridge;

3. Cook the whole egg in an egg steamer, take out the egg after cooking, grind it into egg yolk puree with a large spoon, and pour it into the boiled rice porridge;

4. Brew the milk powder and slowly pour it into the rice porridge;

5. Finally, stir all the ingredients well.

2. Porridge with minced vegetables and pork.

Ingredients: 50 grams of rice; Appropriate amount of greens and 1 small piece of lean meat.

Method: 1. First wash the rice with cold water and soak it softly, add water and put it in a pot and boil it over medium heat for about half an hour.

2. Then wash the greens, put them in boiling water and boil them until soft and chop them;

3. Then wash the lean meat, chop it into meat puree, add a small amount of refined salt to marinate for a while, put it in a pot of boiling water and drain the water;

3. Finally, put the greens and minced meat into the porridge and boil.

3. Laba porridge.

Ingredients: 10 grams of soybeans; peanuts 10 grams; 10 grams of red beans; 10 grams of rice; 10 grams of red dates; 50 grams of barley kernels; 10 grams of lotus seeds; 10 grams of longan meat; Sugar to taste.

Specific methods: 1. First of all, wash the soybeans, peanuts, barley kernels and red beans, then soak them for about 5 hours, add water and then boil them;

2. Next, add the rice and red dates and cook for about 25 minutes;

3. Finally, add the longan meat, continue to cook for 20 minutes, add sugar and boil.

<> baby is born and is definitely not breastfed or fed with milk powder, but the baby is getting older, it is impossible to feed milk powder all the time, and you can add some complementary food to eat, so can the 7-month-old baby drink porridge, 1, it is completely okay, just don't eat too much so as not to get too high in calories.

Seven-month-old babies can cook very bad beef, you can add complementary foods appropriately, such as rice noodles, thin and good rice, a small amount of minced meat, so feed beef to children, must be fine, cooked very bad. Otherwise, the child will not digest well, and the socks will be easy to choke and choke.

2. You can eat millet porridge, millet porridge is a healthy food, which can be boiled alone, or you can add jujubes, red beans, sweet potatoes, lotus seeds, lilies, etc., to boil into nutritious porridge with different flavors.

Millet is ground into flour and can be used to make pastries, which are delicious and delicious.

3. Eat millet porridge appropriately, but it needs to be very runny, and a small amount of meals is added, and the supplementary food needs to be added one by one, and several cannot be added together. so as not to cause diarrhea.

1. The baby is just 7 months old, and every day is actually based on milk, whether it is breastfeeding or artificial feeding, the baby basically drinks about 750 ml of milk a day, and it is about 3-4 times to feed.

Of course, the volume and frequency of feedings can be adjusted according to your baby's situation.

2. You can feed the baby porridge once in the morning and afternoon of the day. Don't cook the porridge too hard, and give the baby boiled noodles. If the baby does not like to drink porridge, you can also give the baby noodles.

It's best to buy a special kind of noodles for babies, rather than a piece with adults. Generally, large supermarkets have noodles specially for babies.

The baby can try to give the baby egg yolk, but the first day to eat to observe whether the baby has allergies, the first time you can eat a quarter, after observation there is no allergies, and then slowly increase to one-third, one-half, and finally to a whole egg yolk.

It turns out that the 7-month-old baby can drink porridge, but it has to be cooked a little badly, that is, I am afraid that the baby will not digest the intestines, and it is okay to eat properly, and the 7-month-old baby is still mainly feeding, adding some rotten rice porridge and noodles.

Millet has always been regarded as a nourishing ingredient, after people are sick, recovering from a serious illness, confinement, etc., they will drink more millet porridge, which shows that the nutritional value of millet porridge is indeed very high. Therefore, many mothers, after the baby can eat complementary food, will choose millet porridge. So how to cook millet porridge for babies?

Bao Ma first prepare some millet and wash it with tap water, note that it can only be washed once, and then cut the pumpkin into thin slices for later use. Add water to a boil in a pot, add the millet, and after cooking for ten minutes, add the pumpkin slices and continue to boil until the millet is boiled until it blooms. Then prick the pumpkin with chopsticks to see if it is ripe, and when it is ripe, you can turn off the heat.

Then put it in a bowl, let it warm and then feed it to your baby.

The reason why pumpkin is paired with millet is because pumpkin is very good for the baby's body. The nutritional value of pumpkin is no worse than that of millet, especially the pectin in it, which can help babies remove heavy metals from their bodies and prevent the occurrence of ADHD. And pumpkin also has an effect, that is, it is deworming, which is very suitable for babies with roundworms in their stomachs.

In addition to pumpkin, Bao Ma can also cook millet porridge for the baby to eat. The specific cooking method is similar to that of millet pumpkin porridge, but the step of adding pumpkin is omitted. After the pot is cooked, Bao Ma can also add some shrimp powder to the millet porridge to increase the calcium content of the millet porridge.

Most seven-month-old babies can start to learn to chew and swallow, and in addition to making the food grainy, mothers should also add as many different flavors as possible for their babies to try. At this time, the baby can start to drink porridge, mothers can match different ingredients with porridge, let's take a look at the 7-month baby baby porridge recipes.

Complementary food porridge suitable for seven-month-old babies includes rotten rice porridge, double rice porridge, millet pumpkin porridge, purple sweet potato and purple rice porridge, silver cod porridge, vegetable porridge, walnut and red date porridge, liver puree porridge, potato and carrot porridge, fish floss porridge, jujube porridge, yam porridge, egg yolk porridge, banana porridge and so on. Drinking only white porridge, although it is easy to digest for the baby, will be more monotonous and less nutritious, therefore, mothers can add a variety of different ingredients to the white porridge, which will be more nutritious and delicious, and the rotten can also help the baby to accept a variety of different flavors of food, so as not to develop the bad eating habits of picky eaters.

However, it should be noted that the ingredients should be suitable for each other, and it is best to add the same kind first, and then match them when the baby is used to it. Porridge is a very versatile food, but also very suitable for babies to eat, like hands-on mothers can make porridge more diverse for babies to try.

7 and a half months old baby has already added complementary food, you can eat green vegetables and meat porridge, such as carrots, shiitake mushrooms, lean meat, etc. But be sure to do it carefully, if necessary, you can puree the vegetables, so that it is easier for the baby to absorb.

A recipe for porridge with vegetables and meat

Main ingredients: lean meat, shiitake mushrooms, carrots, celery and other green vegetables.

The first step is to cook the white porridge in a rice cooker for later use, and the minced meat is marinated with white pepper and salt for a while. Shiitake mushrooms, carrots, celery cut into small cubes, greens and other leafy vegetables and tear them by hand.

The second step, put a small amount of oil in the pot, when the oil temperature is burned to six or seventy, put the green onion segments, fry the ginger slices, fry the minced meat until it changes color, and then put in the prepared diced vegetables to fry the fragrance, and then pick up the green onion and ginger slices and throw them away.

The third step is to put the diced vegetables and minced meat into the white porridge and boil for a while until the porridge is flavorful, and then add the green leafy vegetables and socks to boil, so that the vegetable and lean porridge is ready.

Nutritional value of shiitake mushrooms:

1.Shiitake mushrooms are rich in provitamin D, but vitamin C is very scarce, and they lack vitamin A and provitamin A.

2.Mushroom protein contains 18 kinds of amino acids, and among the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds, and most of them belong to L-type amino acids, with high activity, easy to be absorbed by the human body, and the digestibility is as high as 80%.

3.Shiitake mushrooms contain a lot of glutamic acid and umbelliferosine, mushroomine, and atoneine, which are rare in food, so the flavor is particularly delicious.

Pork Nutritional Value:

1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

6-month-old baby food production: Baby food production: 1. Egg yolk porridge 2 teaspoons of rice, wash it, add about 120 ml of water and soak for 1 2 hours, then cook for 40 50 minutes on low heat, then grind the egg yolk and add it to the porridge pot, and cook for about 10 minutes.

2. Fruit cereal porridge Put 3 tablespoons of cereal into the pot, add a tablespoon of milk, cook for 2 3 minutes over low heat, cook until sticky, and add 1 tablespoon of chopped fruit (you can use chopped bananas) after stopping the fire. 3. Bread porridge Cut the bread into even small pieces, put it in the pot with 2 tablespoons of broth and boil, and stop the fire after the bread is soft. 4. Milk lotus root flour 1 tablespoon of lotus root flour or starch, half a cup of water, and 1 tablespoon of milk are put into the pot together, mix evenly and cook over low heat, stirring while cooking, until it is transparent and paste.

5. Fish puree Wash the fish, let it boil, take out and peel the skin, remove the bone spurs, grind the fish meat, and then add water to boil the fish meat. 6. Vegetable pork liver puree 1 teaspoon boiled soft carrots, 1/2 tablespoon spinach leaves boiled with a small amount of salt and chopped, put 2 teaspoons of chopped pork liver puree into the pot, add 1 teaspoon of soy sauce and cook over low heat, add 1 tablespoon of milk before stopping the fire. 7. Banana porridge After peeling the banana, grind the banana into a paste with the back of a spoon, put it in the pot and add 1 tablespoon of milk to mix, then cook on the heat, stirring well while cooking.

8. Tomato pork liver 2 teaspoons of chopped pork liver, 1 teaspoon of chopped shallots are put into the pot at the same time, add water or broth to boil, then add 2 teaspoons of washed, peeled and chopped tomatoes, and a little salt.