How to use Western Flower Orchid to make complementary food for babies?

Broccoli is highly nutritious. When using broccoli as supplementary food, use a wall breaker to break the broccoli. Simply add the seasoning and serve to your child.

It can be made into broccoli juice, broccoli mashed potatoes, to be decided according to the baby's taste, when making the broccoli must be washed, scalded with hot water, and then pureed with a blender.

You can make some broccoli puree for your child. It will allow the child to get a good complementary food, in which you can put some walnut powder or cod liver oil.

You can make stir-fried broccoli, less oil and less salt, fried asparagus with western orchid, fried with walnut oil, such supplementary food can be given to children.

1. Broccoli juice.

Broccoli is rich in calcium, iron and zinc. When making complementary food for your baby, you can make broccoli juice for your baby. Take a few broccoli leaves, wash them and put them in a pot to cook, put them in a blender to stir after cooking, add an appropriate amount of water during the stirring process, and stir them into a puree.

2. Broccoli and carrot porridge.

Carrots contain carotene, use an appropriate amount of broccoli and carrots, and then add an appropriate amount of rice, cook it badly, and give it to the baby It is better.

3. Broccoli rice cereal.

After adding complementary food, the baby does not like simple rice cereal. You can stir the broccoli into a puree and put it into the prepared rice cereal for the baby to eat, which not only looks good in color and can attract the baby to eat, but also allows the baby to taste a different taste.

4. Note that when making any complementary food for the baby, it should be made softer, so as to facilitate the baby's digestion and avoid being too hard and causing harm to the baby's stomach.

Soak the broccoli in salted water for half an hour, wash it repeatedly and then open the lid and steam it, then add warm water to the food supplement and beat until cooked.

1. Choose the ingredients. When making complementary food for your baby, you must choose the healthiest ingredients, the amount of food for children is much smaller than that of adults, and you can use less when choosing broccoli.

2. Wash the ingredients. When making broccoli, pay attention to be sure to clean it, the appearance of broccoli is very easy to hide some insects, at this time it is recommended to soak broccoli in water for a period of time, and then wash it many times until it is clean.

3. Chop vegetables. The broccoli that adults usually see is very large, but the amount of food the child eats is very small, and the child's teeth are not fully developed, so the broccoli is required to be chopped at this time. It is advisable to cut off the rhizome of broccoli because most babies do not like the taste very much, and it is not conducive to chewing.

4. Make porridge. Put the chopped broccoli in the prepared porridge, add some salt to taste, and pay attention to the amount of salt is not too much. A nutritious and beautiful broccoli supplement is ready.

It can be made into broccoli tomato beef porridge for the baby to eat, the specific method is as follows:

Ingredients to prepare in advance include: 100 grams of beef, 30 grams of rice, 1 tomato, 2 broccoli, 1 teaspoon of olive oil, and salt.

1. The first step is to slice the beef.

2. Blanch the water in the pot and remove it and cut it into minced pieces.

3. Put the washed rice and minced beef in the stew pot.

4. Add an appropriate amount of water and simmer for 50 minutes.

5. Blanch the broccoli and chop it into minced pieces.

6. Peel the tomatoes and cut them into small cubes.

7. Heat oil in a pot, add tomatoes and stir-fry.

8. Stir-fry until the tomatoes are soft and the juice comes out, and put them in a saucepan.

9. Add broccoli and salt and mix well.

10. Mix well and put out, so that the broccoli tomato beef porridge is ready.

After blanching the broccoli, chop it, add some oil, and then fry it for the baby to eat. The baby should eat fresh food materials, don't do too much at a time, enough to eat a meal, and give him this milk powder during this period.

Broccoli rice cereal.

Ingredients: 2 small broccoli flowers, 1 egg, appropriate amount of millet porridge.

Method: 1. Break the broccoli into small florets, put it in a pot with water, add a little salt, and soak for ten minutes. At this time, the eggs can be boiled. 2. Put an appropriate amount of water in the soup pot, and after the water boils, put in the washed broccoli. Cook for three or four minutes.

3. Use a special board and knives for babies to chop broccoli into puree.

4. Pour the broccoli puree into the boiled millet porridge and mix well.

5. At this time, the eggs are also boiled, take the egg yolk, stir well with millet porridge, and give it to the baby after it is cool.

Most of the 5-month-old babies have not yet teethed, you can chop the broccoli into a puree, put it in the rice flour paste that the baby eats, mix well and feed it to the baby, or chop the broccoli and squeeze the juice, cook the broccoli juice and mix it in the rice noodles or milk powder that the baby eats.

It's ready to eat, it's cooked and it's ready, cut into small slices.

It can be made into broccoli tomato beef porridge for stuffy babies to eat, and the specific methods are as follows:

The ingredients that need to be prepared in advance include: 100 grams of beef, 30 grams of rice, 1 tomato, 2 broccoli, 1 teaspoon of olive oil, and salt.

1. The first step is to slice the beef.

2. Blanch the water in the pot and remove it and cut it into minced pieces.

3. Put the washed rice and minced beef in the stew pot.

4. Add an appropriate amount of water and simmer for 50 minutes.

5. Blanch the broccoli and chop it into minced pieces.

6. Peel the tomatoes and cut them into small cubes.

7. Heat oil in a pot, add tomatoes and stir-fry.

8. Stir-fry until the tomatoes are soft and the juice comes out, and put them in a saucepan.

9. Add broccoli and salt and mix well.

10. Mix well and put out, so that the broccoli tomato beef porridge is ready.