The steps of sprouting, the method and steps of sprouting

Some time ago, there was a news that some elementary schools now have such homework, that is, let the children send bean sprouts at home and take them to the school. In order to complete this homework, many people racked their brains, wasted a lot of mung beans, and did not send out the sprouts.

Have you ever thought about how to make the success of bean sprouts more successful, so that not only can we complete the homework easier, but we can also use this method to make bean sprouts and eat them at home in the future. Today, I will share with you a very simple and convenient way to sprout bean sprouts, you can sprout bean sprouts yourself, the method is simple and easy to learn, only four steps in total, interested friends hurry up and take a look.

Step 1: Take an appropriate amount of mung beans and put them in clean water to wash both sides, and pick out the empty shells and bad beans of mung beans inside.

Step 2: Put the processed mung beans into a clean basin, then add an appropriate amount of water to the pot, let the mung beans soak in the water for an overnight time, and soak the shell of the mung beans completely soft.

Step 3: Prepare a sealable and opaque container and two pieces of clean white gauze, first soak a piece of white gauze in clean water, and put the soaked white gauze on the bottom of the container to spread flat. Then put the previously soaked mung beans on top of the white gauze and lay it flat, then soak the second piece of white gauze in water and cover the top of the mung beans, then spray an appropriate amount of water on the top of the gauze, and put the lid of the container on it aside.

Step 4: Spray an appropriate amount of water on the top of the gauze with a watering can every morning and evening, and cover the container after the bean sprouts are moist enough, so that the mung bean sprouts have been launched in about 3 days.

If you think that the sprouts that come out in 3 days are smaller, you can also let the sprouts grow in the container for a few more days, and the sprouts will be bigger and more delicious.

This method can not only make bean sprouts at home, but you don't have to worry about the unhealthy or unhygienic situation of the bean sprouts bought outside.

How to grow sprouts at home on your own? How to make cold bean sprouts?

Bean sprouts process:

Put the mung beans in a cup and add an appropriate amount of water.

Soak for about 24 hours until the mung bean skin is broken.

Prepare a steaming rack and attach a thicker absorbent towel underneath; Arrange the mung beans on top and cover with a thick towel.

Water once a day in the morning and once in the evening, insist on about three days, and do not remove the towel on it.

When the bean sprouts grow beyond the height of the steaming rack, it's fine.

Tips: 1. In the middle of the bean sprouts, you can't remove the towel, nor can you uncover it, otherwise the bean sprouts will not be white;

2. I use the steamer rack of the steamer to send it, and put a steamer underneath, so that the water that drips down when watering every day is just in the pot, which is easy to clean;

3. When blanching bean sprouts and vegetables, they must be blanched, and half-cooked ones are easy to eat bad stomachs.

Let's have a cold bean sprouts now!

Cold bean sprouts. Method: 1) Cut off the roots of the bean sprouts with scissors, and then wash them in clean water to wash off the mung bean shells;

2) Prepare a pot of hot water, pour the bean sprouts into it and blanch it;

3) Blanch until the water boils, then take out; Blanch the shredded carrots in again; Remove and drain with the bean sprouts;

4) Put the bean sprouts, carrots and chives in a bowl; Add an appropriate amount of light soy sauce; Add a little more vinegar; Mix and serve.

Dried wishful incense. Ingredients: 3 thin dried cubes, 140g soybean sprouts, 1 red pepper, 3 garlic cloves, 1 tbsp light soy sauce, 1 tsp sugar.

Method: 1) Remove the roots of soybean sprouts, wash and drain the water. Cut the dried fragrant pepper into long strips, remove the seeds of the red pepper and cut it into thin strips, peel the garlic and cut it into thick slices;

2) Put cold oil in the pot, add dried bean curd and garlic slices;

3) Stir-fry over low heat until the dried bean curd is fragrant and slightly hard;

4) Add the bean sprouts;

5) Add shredded red pepper, 1 1 3 tablespoons light soy sauce and 1 teaspoon sugar;

6) Stir-fry on high heat, mix all ingredients with chopsticks, and take about 1 and a half minutes to get out of the pan.

Needless to say, everyone knows the nutritional value of bean sprouts, and bean sprouts are also very tasty to eat. Now many of the best bean sprouts on the market are added with growth agents, everyone wants to eat and feel a little afraid, so it is better for us to give birth to ourselves, the following will introduce you to a super simple and convenient way to raw bean sprouts.

1. Put the beans into a small bottle or a basin to soak for a long time, we can soak it the night before, sleep, basically it's OK. The beans are all stretched out and you're good to go.

2. According to the amount of beans, find a large beverage bottle, cut off the upper part of the beverage bottle with scissors, and prick a few eyes with nails at the bottom of the beverage bottle, four or five, not too big, not too much.

3. Put the soaked beans into a large drink bottle, and the beans should be flat. Find a small piece of clean cotton cloth to cover the beans, and the cotton cloth should be moistened with water.

4. Put the bottle in a slightly warm place, not too cold, so that the bean sprouts will not look good. Use a towel to wrap the bottle around so that the beans do not see the light.

5. Water at least five times a day, generally once every 4 hours, and water at room temperature. A small basin or plate can be placed under the bottle to catch the remaining water.

6. Generally, you can see the beans sprouting after a day, when the bean sprouts are small, you can press the cotton cloth a little harder, and the bean sprouts will grow outward. Once the sprouts have grown, the cotton cloth can be removed, and you can see the sprouts growing towards the top of the bottle day by day.

7. Bean sprouts can be eaten from the beginning of sprouts, and if you make soup, you can use freshly sprouted beans; If it is a cold salad, you have to wait patiently for the bean sprouts to grow. Looking at the few beans in the hut, the sprouts are also impressive.

Extended information: Bean sprouts, also known as sprouts, also known as sprouts, bean sprouts, Ruyi vegetables, pinched vegetables, silver sprouts, silver needles, silver sprouts, sprouts, soybean sprouts, clear water bean sprouts, is a variety of cereals, beans, tree seeds to cultivate edible "sprouts", also known as "live vegetables". It is rich in varieties and comprehensive in nutrition, and it is a common vegetable. The main part of the food is the hypocotyl.

There are more than 30 varieties of common sprouts: toon sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower sprouts, radish sprouts, dragon's beard bean sprouts, peanut sprouts, broad bean sprouts, etc.

2.After soaking overnight, the volume of mung beans will increase significantly, and some mung beans have slightly exposed small white spots, which means that mung beans have absorbed enough water and slowly began to sprout.

3.Pour the soaked mung beans into the leaky basket, put a basin under the leaky basket, and rinse it under the faucet in the morning and evening to prevent the mung beans from smelling.

4.Then put it in a pot and cover it with a damp cloth, the cloth should cover all the mung beans and put them in a dark place to let them sprout slowly.

On the second day, the mung bean sprouts have obviously grown, probably about that, and the work to be done on the second day is to flush the water once in the morning and evening, and when flushing, do not take off the wet cloth on it to avoid seeing the light.

On the third day, the mung bean sprouts are already about there, and the work to be done on the third day is still to flush the water once in the morning and evening, and when flushing, do not take off the wet cloth on it to avoid seeing the light.

On the 4th day, the mung bean sprouts are about 4cm, and they really grow very fast, and the work to be done on the 4th day is still to flush the water once in the morning and evening, and when flushing, do not take off the wet cloth on it to avoid seeing the light.

On the 6th day, the mung bean sprouts are already about 6-7cm long, so they are ready to grow.

The sprouts can be picked.

2. The water for soaking mung beans should be at least 3 times more than that of mung beans, so as to prevent the water from drying up because the mung beans become larger and the top layer of mung beans cannot absorb water.

The method and steps of raw bean sprouts teach you how to sprout, and the method is simple to learn.

The steps of the method of making bean sprouts are as follows:Ingredients: appropriate amount of soybeans, appropriate amount of water.

Steps: 1. Pick out the broken beans.

2. Soak the dried beans in water first, the water is higher than the beans, and the beans will absorb water and expand. In about 24 hours, the bean skin will crack. I soaked it like this before, put it in a dark place, and when I saw that the water was not clean in the middle, I changed the water and changed it all.

3. After the bean skin is cracked, it is about to sprout. At this point, filter out the water and leave only a small amount of water. The surface is covered with a damp drawer cloth. Every time I see that the drawer cloth is dry, I rinse the beans again, wash the drawer cloth wet, and cover it well. It is still placed in the dark.

Hours, has sprouted brother Hui closed.

Hours. <>

6. On the 4th day, you can fry and eat.

Appropriate amount of mung beans, add 50 60 ° water (use hot water for the first time), soak overnight, the next day, continue to soak, and need to change the water about twice halfway (the number of water changes depends on the temperature, and the temperature above 30 degrees should be changed more water, and it should be changed every four hours or so). Spread the beans that have been soaked for a day evenly in a basket, drench them with tap water, wrap them in a black plastic bag, put them in a basin, cover them with newspaper (shade), and put them in a cool place. Every day, the beans should be "bathed" (drenched with tap water) 4 6 times, the number of times of water is also determined by the temperature, the temperature is 20 30 °, about four times a day is about the same, more than 30 °, you have to cool down and sterilize by more water to avoid rotting.

When harvesting, you can use scissors to cut off these roots directly and harvest them again! So that the sprouts are ready.

Put the mung beans first. Soak it in water, then put it in a basin, cover it with a wet rag, after an hour or two, change to a basin that can control the water, put the mung beans in it, cover it with a wet rag, and go through the water once in the morning and once in the evening, and the bean sprouts will grow automatically in a few days.

1. Choose beans: wash with water, pay attention to all floating beans (mung beans, soybeans, peas) when washing, these are unripe or spoiled beans, and their germination rate is extremely low.

2. Cylinder, or large plastic box, or other container (the material does not matter, it can be clean, the bottom can be drained), spread a layer of clean sand with a thickness of about 5cm, and evenly spread a layer of beans that have been washed and soaked to swell and crack on the sand, not too much, otherwise it is easy to break. The beans are evenly covered with a layer of clean sand with a thickness of about 1 cm.

3. Water several times a day to maintain humidity, but not let the water stay.

4. The sprouts will arch out after a few days. Wash off the sand in clean water.

1. Take an appropriate amount of mung beans and put them in clean water to wash both sides, and pick out the empty shells and bad beans of mung beans inside.

2. Put the processed mung beans into a clean basin, then add an appropriate amount of water to the pot, let the mung beans soak in the water for one night, and soak the shell of the mung beans completely soft.

3. When doing this step, pay attention to the fact that the mung beans must be soaked in water for more than 8 hours.

4. Prepare a sealed and opaque container and two pieces of clean white gauze, first soak a piece of white gauze in clean water, and put the soaked white gauze on the bottom of the container to spread flat. Then put the mung beans that have been soaked before on top of the white gauze and spread it out, then soak the second piece of white gauze in water and cover it on top of the mung beans, then spray an appropriate amount of water on the top of the gauze, and put the lid of the container on it aside.

5. Spray an appropriate amount of water on the top of the gauze with a watering can every morning and evening, and cover the container after the bean sprouts are moist enough, so that the mung bean sprouts have been launched in about 3 days.

6. If you feel that the bean sprouts that come out in 3 days are relatively small, you can also let the bean sprouts grow in the container for a few more days, and the bean sprouts will be bigger and more delicious.

The process is as follows:

1.Put the selected beans in a container, add warm water below 40 degrees (a little more water, the beans will be soaked after a while, the water will be absorbed) and let it soak naturally for 12---24 hours.

2.Put the prepared basket on the container that receives the water, and place it on the four corners of the container with items similar to mahjong blades, if there are no such mahjong blocks at home, you can also use children's blocks instead. The function of putting these four things on the corner is to prevent the water from blistering the beans, if the water blisters the beans, it will cause root rot.

3.Put the vegetable basket to send bean sprouts on the container that receives water, and then spread gauze on top of the vegetable basket, spread the beans evenly on the gauze, remember to spread them evenly and do not overlap the beans.

4.Cover the prepared white towel with the beans evenly and spray the surface of the towel with a watering can.

5.Put the basket covered with towels in a cabinet that does not allow light, and if you are still worried about the problem of light transmission after putting it in, prepare a black cloth to cover the basket and close the cabinet door.

6.Generally, the sprouts can be harvested in 5---7 days.