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Although children have also reached the age when they should eat complementary food, but because parents are not particularly good at making complementary food, only make rice cereal, children only eat rice cereal, when necessary, they should also give their children a little meat, so they should add some meat complementary food to their children, so they want to know how to make baby meat complementary food?
1.Chicken puree. If you want your baby to eat delicious mashed chicken, it is best to choose chicken breast.
Compared to the muscles in this area, the fleshy feeling of the chicken breast in other parts is better. Considering that the child's stomach is relatively small, so just choose about 30 grams of chicken breast, and then chop the chicken breast and put it in the steamer, and then press the chicken breast into a puree after steaming, and feed the baby directly.
2.Pork puree. When making pork puree for children, you must choose lean meat, not a little bit of fat, if you dip a little fat to make pork puree, it will be very greasy, and the baby is not particularly fond of eating.
The lean meat should be chopped and then steamed in a pot, so that the steamed pork puree will be more tender, so add a little starch to the pork.
3.Pork liver and rice cereal. There are many mothers who will give their children some pork liver, to soak the pork liver in water for a period of time, so that you can remove the smell of blood, scrape the pork liver with an iron spoon, add a little water to it, and then steam it.
Wait until about half an hour, the pork liver puree has been loaded, add some rice cereal to it, stir well, and you can directly give it to the baby.
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Fish meat has less fiber content, the meat is tender, easy to digest and absorb, especially suitable for infants and young children whose digestive tract is not yet sound. Moreover, the content of EPA and DHA in fish fatty acids is high, which has a good effect on the development of the nervous system of infants and young children.
Recommended Recipe 1:
Steamed sea bass (suitable for babies from 6 months old).
Ingredients: Thornless fish meat in the belly of sea bass (about the size of a thumb), appropriate amount of green onion and ginger water.
Method: 1. Cut the green onion and ginger into sections and pour a small amount of boiling water to soak for later use;
2. Clean the fish and marinate in green onion and ginger water for about 10 minutes;
3. Pour an appropriate amount of water into the steamer, put the marinated fish meat on a small plate and steam it in the pot, turn off the heat after five minutes; Remove the fish meat and press it into a puree with a small spoon.
Salmon ravioli (suitable for babies over 10 months).
Ingredients: salmon, flour, eggs, spinach.
1. Clean the salmon and chop it into a pureed shape with a food processor or knife;
2. In the salmon puree, beat in 1 2 egg yolks and stir clockwise;
3. Squeeze the spinach juice and noodles, wake up for half an hour after the noodles are reconciled, roll out the raised noodles into thin noodle leaves, and cut them into wonton wrappers of appropriate size for later use;
4. Wrap the fish paste filling into the wonton skin, put the wonton in the pot after boiling, cook until soft, and then put it into a bowl with the soup.
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There are many mothers who don't know how to start with complementary foods, especially when it comes to the intake of meat for their babies. Eating an appropriate amount of meat every day can supplement iron and prevent the occurrence of anemia in babies. So, how to make baby complementary meat? Can you make your baby fall in love with meat?
The first is the pork pumpkin puree. Cut the cleaned pork into small pieces, put it in a pot in cold water and cook it until it changes color, then remove it and put it in a pressure cooker to simmer. Remove the skin and pulp of the pumpkin, cut it into small pieces and put it in a pot to steam.
Put the steamed pumpkin and the meat together, add a small amount of warm water, stir the two well with a blender, and serve.
The second type is a type of meatball. Wash a chicken thigh, remove the skin and bones, and cut into small pieces. Blanch a lettuce in a pot of hot water, remove it to cool and squeeze the water out, and cut it into small foams.
Use a blender to stir the two together, stir well, put it in a bowl, add an appropriate amount of starch to prevent the balls from falling apart. In order to ensure the tender taste of the meat filling, you can add a little egg white, if you are allergic to egg white, you can choose to replace it with water, then stir well, then knead it into a ball shape and put it in a steamer and steam it over medium-low heat for about 15 minutes.
Another is yam pumpkin salmon porridge. Wash the yam and pumpkin and cut them into small pieces, wash the salmon and cut them into slices, put the three together and steam them in the steamer, use a blender to puree the three, and then put the three into the cooked porridge and stir well to eat.
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With the development of the baby's gastrointestinal and digestive functions, the mother needs to add some complementary foods to the baby, which can promote the baby's gastrointestinal function and promote the baby's sense of taste. But the mother who has not taken the baby has no experience in making complementary food for the baby, especially the complementary food of meat, so what should the baby do with complementary meat?
The best way to make meat food for babies is to make meat puree, which is easier for babies to digest and absorb. Bao Ma needs to prepare fresh lean meat for the baby, blanched with boiling water, put it in the pressure cooker to steam, after steaming, use a supplementary food processor to puree, put some baby soy sauce to taste, you can feed the baby to eat. You can also mix it into porridge or rice noodles and feed it to your baby.
Baby's complementary meat can also be made with fish, which is more suitable for the baby's stomach and easier to absorb than other meats. It is best to use cod, the spines of cod are easier to handle. After the baby is seven or eight months old, then give the baby beef as supplementary food, because the fiber of beef is relatively coarse, not easy to digest, and feeding the baby too early will cause diarrhea in the baby.
After feeding the baby complementary meat, the mother should not feel that it will be fine, and must observe the baby's gastrointestinal changes. If the baby has abnormal stool or poor appetite, it proves that the baby is not suitable for complementary meat. Feed at regular intervals, and pay attention to small amounts.
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When babies are young, they look at their mother's breast milk to maintain their nutrition, but babies need to gradually increase the type of complementary food after a few months of age, so as to meet the baby's growth. Nutritional needs, but some mothers don't know how to make complementary food, and they don't know how to increase enough nutrition, so how to make baby complementary minced meat tender?
How to make baby supplementary minced meat.
First wash the pork tenderloin, dry it with kitchen paper, then remove the fascia and the like, leaving only the clean and tender red meat, cut it horizontally with the texture of the pork, make it as thin as possible, and then throw it into the cooking cup with the cooking stick, stir until it becomes smooth, and the finished meat puree can be divided into several parts and quick-frozen. About half a small loin is divided into 5 pieces. In fact, at this point, the pork puree is finished, and it can be steamed in the pot.
When to add baby food.
The supplementary foods added in 6 months include vegetable puree, rotten rice porridge, fish floss, etc.; Add as little as you want. At 8 months, you can add egg yolk, which is the size of a broad bean at the beginning, and after taking it for 3-4 days, without digestive disorders, it can be increased to 1 4, and then 1 4 per week, and gradually increase to a whole. After adding complementary food, you should pay attention to observe the baby's ** to see if there is an allergic reaction, such as **redness and swelling, eczema, you should stop adding this complementary food.
In addition, we should also pay attention to observe the baby's stool, if the stool is not normal, we should also suspend the addition of this complementary food, and then gradually add it after its stool is normal and there are no symptoms of indigestion, but the amount should be small.
Baby food helps babies grow up healthy and meet their nutritional needs, and babies need different nutrients from month to month, so they need to change with nutritional growth each month. Mothers should pay attention to the practice of baby complementary food, and learn a variety of complementary foods to meet the nutritional needs of infants.
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1. Cook noodles with minced winter melon and meat.
Ingredients: Appropriate amount of winter melon, appropriate amount of cooked minced meat, appropriate amount of noodles, appropriate amount of broth, appropriate amount of cooked vegetable oil.
Method: 1. Wash the winter melon and cut it into pieces, then cook it in boiling water.
2. Cook the noodles in boiling water until they are cooked and take them out, and use a small spoon or chopsticks to cut the noodles into short noodles.
3. Put the prepared winter melon pieces and cooked minced noodles into a pot with broth, bring to a boil over high heat, turn to low heat and simmer until the noodles are cooked.
2. Minced meat and tofu.
Ingredients: 50g ground pork, 200g tender tofu, 1 slice of ginger, 1 clove of garlic, 1 stalk of chives.
Seasoning: 1/4 teaspoon of salt, 1 tablespoon of light soy sauce, appropriate amount of water starch.
Method: 1. Cut the tender tofu into small pieces, about 2cm per piece, then chop the chives and garlic, and cut the ginger into thick strips.
2. Pour the ground pork into a wok that has been heated in advance, add a large spoonful of water to the pot, and spread the ground pork while cooking.
3. Until the ground pork is burned until it turns white, then add the green onions, ginger and garlic prepared in advance, then pour in a small amount of vegetable oil and stir-fry until fragrant.
4. Add tofu cubes and water or stock at the same time, and the water or soup can be covered with tofu. Light soy sauce and salt can also be added to taste. Cover the pot and bring to a boil over high heat, then change to low heat and simmer.
5. After mixing the corn starch and water thoroughly, that is, the water starch, when the water in the pot is boiled to a little left, you can pour in the prepared water starch to thicken, and then simmer until the soup becomes thick.
Food production should be suitable for children to eat, do not force children to eat more bites, children eat food to be mini, shape food to make babies love eating.
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The complementary food that can be added to the baby for 4-6 months should be coarse particulate food. Because the baby at this time has been ready to teeth, some babies have grown one or two baby teeth, can be chewed food to train the baby's chewing ability, at the same time, this period has entered the early stage of weaning, every day to the baby can eat some fish puree, whole eggs, meat puree, pork liver puree and other food, can supplement iron and animal protein, can also give the baby to eat rotten porridge, rotten noodles and other calories. If your baby is interested in eating complementary foods now, you can reduce the amount of milk you want to take at one time.
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