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It is best not to eat together. Although winter jujube and milk are rich in nutrients and have high nutritional value, milk is rich in high-quality protein, which will react with vitamin C in winter jujube, making vitamin C lose its activity, and at the same time, it will also reduce the absorption and utilization of high-quality protein in milk.
Fish contains a lot of high-quality protein, while winter dates contain more vitamin C, and eating the two together is prone to chemical reactions, which reduces the nutritional value of the two foods and may affect the digestion of the stomach and intestines.
Winter jujube is not suitable for eating at the same time as radish, because winter jujube is widely praised for its high vitamin C content, but radish contains vitamin C enzyme, which will destroy the structure of vitamin C in winter jujube, resulting in a decrease in the amount of vitamin C and a decrease in nutritional value.
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1 Can you eat winter dates and milk together It is not recommended to eat winter dates and milk together. It is best not to eat winter dates and milk together. Because winter jujube is rich in vitamin C, milk is rich in high-quality protein, the high-quality protein in milk will react with vitamin C in winter jujube, so that vitamin C loses its activity, and it will also reduce the absorption and utilization of high-quality protein in milk.
Although it is not recommended to eat winter dates with milk, winter dates can be eaten with yogurt. There are no contraindications to winter jujube and yogurt, just eat it mainly on an empty stomach, because winter jujube has moderate sugar content, which helps to clean up the stomach and intestines. Yogurt also has the effect of aiding digestion, if the two are eaten on an empty stomach, the digestive function will be enhanced, and it is easy to cause diarrhea and other symptoms.
2 How Long After Eating Winter Dates Can I Drink Milk You can drink milk every half an hour or 1 hour after eating winter dates. We know that eating winter dates with milk reduces their value. However, they can be eaten at intervals, so as to ensure that the nutrients of winter dates and milk are fully absorbed, and after eating winter dates or drinking milk, they can eat another one, which is the most correct way to consume winter dates and milk.
3 Winter jujube can not be eaten with anything 1, sea crab Winter jujube and sea crab are easy to suffer from cold and fever, and crabs contain pentavalent arsenic, and eating together with winter jujube containing vitamin C is easy to convert it into trivalent arsenic, which is harmful to the body, and long-term consumption will lead to human poisoning. 2. Fish Fish contains a lot of high-quality protein, and winter jujube is rich in vitamin C, which is easy to have a chemical reaction when eaten together, reducing the nutritional value of the two, and may also affect gastrointestinal digestion. 3. Radish Radish contains vitamin C enzyme, which will destroy the structure of vitamin C in winter dates, resulting in a decrease in the content of vitamin C and reducing its nutritional value.
4. Animal liver: Because the copper contained in animal liver is prone to chemical reaction with vitamin C in winter jujube, vitamin C loses its original role.
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Winter dates and milk are not recommended to be eaten together. It is best not to eat winter dates and milk together.
It is best not to eat them together, because the vitamins of winter dates will react with the protein milk.
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Milk dates should not be eaten with cucumbers, cucumbers contain vitamin decomposition enzymes of stool oil, and eating the two together will destroy the vitamins in the food.
The nutritional value of milk jujube is very high, it is a good tonic, milk jujube can prevent and treat scurvy and resist the infection of diseases, and has the function of strengthening the stomach, calming the nerves, eliminating appetite and various cardiomyopathy and hypertension.
Be careful that everyone is watching the news, and it's better not to eat milk dates.
Absolutely. I eat like this every day.
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You can eat them together.
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