How to make black chicken soup

Black chicken soup is a traditional local dish in Guangdong Province, made with black chicken, ejiao, yellow essence, longan, red dates, wolfberries and other ingredients. Black chicken is nutritious and contains hormones and purple pigment, which has an enhanced effect on human white blood cells and hemoglobin.

Astragalus ginkgo black chicken soup.

Efficacy: Nourishing qi and blood, moisturizing and nourishing hair.

Ingredients: 2 grams of astragalus, 5 grams of ginkgo, 180 grams of black chicken.

Seasoning: salt, green onion, ginger, cooking wine.

How to make:1After chopping the black chicken, blanch it in boiling water and discard the water.

2.Put all the ingredients, green onions, ginger, and cooking wine into a pot, simmer for about 1 hour, add salt and cook for a while.

Note: If you want to make soup, you can put in the whole chicken and cook for about 3 hours.

Compared with general chicken, black chicken has 10 kinds of amino acids, and its protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium, sodium content is higher, and cholesterol and fat content are very small, no wonder people call black chicken "black heart baby"; Therefore, black chicken is a good product to replenish fatigue and nourish the body. Eating black chicken can improve physiological function, delay aging, and strengthen muscles and bones. It has obvious effects on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women.

1. Goji berry red date black chicken soup.

Ingredients: 40 grams of wolfberry, 20 red dates, 2 slices of ginger, 1 black chicken.

Method: 1. Wash the black chicken, remove the hair and internal organs, put it in boiling water and roll it for 5 minutes, pick it up, wash it with water, and drain the water. Soak the goji berries in warm water, wash them with water, and drain the water.

2. Wash the red dates and ginger with water. pitting of jujubes; Scrape off the ginger peel and cut into 2 slices.

3. Add water to the clay pot, first boil the water over fierce heat, then put in the above raw materials, wait for the water to open again, and use medium heat for 3 hours.

Efficacy: Nourish blood and beauty, benefit the eyes. It is suitable for people who are weak or dry.

2. Yam black chicken soup.

Ingredients: black chicken, yam, ham, pearl mushroom, wolfberry, red dates, star anise, green onion, ginger.

Method: 1. Cut off the claw tips and tails of the black chicken, rinse the surface and inner chamber, put it in a pot of cold water and boil over high heat, and remove it.

2. Prepare another casserole and add water to half of the casserole, cook until the water is hot, put the blanched black chicken, ham, soaked pearl mushrooms, wolfberry, red dates, star anise, green onions, and ginger together, and simmer over low heat for about one and a half hours.

3. Cut the washed and peeled yam into large pieces, put it in the pot and simmer for another half an hour until crispy, and add an appropriate amount of salt to taste.

Tips: Blanch the black chicken in advance to remove the blood foam, so that the soup is clearer, if it is too troublesome, put it in a casserole and stew it directly with cold water, and when it boils, you can also skim off the blood foam with a spoon, but the amount of water should be slightly more. Be sure to add enough water to the chicken soup in advance, as adding water halfway through will greatly reduce the taste.

Hands that have been treated with yams will be itchy, and rubbing them in your hands with vinegar for a while before washing them off can greatly solve this problem.

Efficacy: Yam black chicken soup has a good effect of tonifying, invigorating qi and nourishing blood, especially suitable for patients with cold hands and feet.

3. Lion's mane mushroom white fungus black chicken soup.

Ingredients: half a black chicken, 2 lion's mane mushrooms, 1 large white fungus, wolfberry, red dates, green onions, ginger.

Method: 1. Wash the lion's mane mushroom, soak it in water for 2 hours, and then cut off the hard core in the middle of the lion's mane mushroom.

2. Wash and squeeze the soaked lion's mane mushroom with warm water at 40 degrees repeatedly to wash the yellow color of the lion's mane mushroom; Wash the black chicken, blanch it, soak the white fungus, and wash it.

3. Put the black chicken in a pot under cold water, add lion's mane mushrooms, red dates, white fungus, green onions, and ginger slices, boil over high heat, change to medium heat and simmer for 2 hours, then add wolfberries and cook for 10 minutes to taste.

Efficacy: Stewed black chicken soup with lion's mane mushroom is delicious, nutritious, moisturizing the lungs, invigorating blood, nourishing yin and yang, rejuvenating skin and beauty, and prolonging life. It can be said to be the most suitable pure nourishing chicken soup for women.

Black chicken itself is a kind of medicinal material, so when making it, you must not add too many seasonings and ingredients, so as not to destroy the nutrition of the black chicken itself.

Rice cooker with black chicken soup! This time, what saves your "qi and blood" is not the traditional Chinese medicine that you can't drink even if you pinch your nose, but a rice cooker.

It's best not to put anything in black chicken soup, because black chicken soup is generally a big tonic, and it is a kind of medicinal herb, so don't put messy things in this case.

Black chicken and red dates, longan, put it in the rice cooker to cook the soup key on it. Those who like to put sugar put sugar, and those who like salt put salt.

Black chicken soup is actually very simple to make.

Teach you how to make nutritious and nourishing black chicken soup.