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This question should be asked to people with social phobia to be true.
I have social fear, and I have this kind of thought from time to time, but when I think of my elderly parents, I have a very difficult inner struggle, and this is the situation.
However, there are times when there is optimism, there are actually a lot of people with social phobia, everyone is very painful, but they will not commit suicide at every turn, they just try to live like other people, and when they are unhappy, they will occasionally think like this.
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Why are some people "selfish" in their hearts only themselves and no one else?Why can't we open our hearts and be grateful to the world?I don't think fear is the reason, that's why. That's the kind of person I am, and I'm not going to do that.
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In today's society, it is difficult for a person to survive. It is unlikely that eating, dressing, and sleeping will be completely on your own. There is still some simple socialization.
Everything in the world is a whole, interrelated and appeared, people are the same, it is impossible to leave the society and exist alone, we can choose some of our favorite things to do, so that we may meet some interesting people, will reduce social anxiety to a certain extent, everyone in the society will have a certain responsibility and mission, when the responsibility and mission into their own life, you will find that social is not terrible, what is terrible is to live up to the expectations of the loved ones!Life is short, don't let social fear become a stumbling block on our way forward, and have no words with anyone other than purposeful dialogueDon't you even talk to your pets?
So I imagine what it would be like to have no social interaction at all. First of all, you have to have a personality that your relatives don't contact, such as your parents are abroad for a long time, or you are abroad, and the contact is time difference, and there is less contact. Secondly, you don't have a job, but you have a stable economy**, which may be given by your parents, or you may have saved from your previous work.
And you don't play online games, don't go to various post bars, forums, don't use any social software, weekdays rely on takeout, and takeout let him put it in a fixed place for you to pick it up yourself, and so does express delivery. This reminds me of the last stage of Matsuko's life in "The Life of the Disgusted Matsuko", isn't it such a state?The house was full of garbage, there were no relatives and friends, and if it wasn't because it died outdoors, it might have been found by the neighbors because of the rancid smell after it died.
Similarly, in Japan, there is a term called "death without cause."", One is that there are no friends, "no social relationship", the second is alienation and even collapse with family relations, this is "no blood", and the third is to isolate from the hometown relationship and cut off "no geographical relationship", which should be what the subject said is completely social. What I understand as "non-social" is roughly a group of people who feel hopeless or hurt in the process of socializing, so they are never willing to step out of their own one-third of an acre for the rest of their lives, and what do they want to say in the process of dying alone in the limited space? No one knows, and maybe it's the phrase "I was born to be human, I'm sorry."
I also only focus on what most people think in their hearts.
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Social suicide is a relatively new psychological phenomenon that usually manifests itself as an individual's intentionally or unintentionally making inappropriate, tragic, or negative remarks or ** on social platforms in order to seek the attention or attention of others. Here are five signs that may indicate that a person is socializing with a nuclear ant in a suicidal manner:
These behaviors may cause concern and concern in others, which can make the suicidal person feel more important and cared for.
2.Abuse of social **: Social suicide people may spend a lot of time posting, commenting, replying, or liking on social platforms. Doing so allows them to gain social satisfaction and recognition, and it can expose their negative emotional state.
3.Unintentionally exposing one's own problems: Social suicide people sometimes inadvertently reveal problems or events, such as family disputes, emotional setbacks, financial difficulties, etc. This behavior may elicit sympathy and attention from others, which can lead to satisfaction for the suicidal person.
4.Lack of interest in the care and support of others: Individuals who are socially suicidal may show an attitude of lack of interest in the care and support of others.
They may suddenly stop responding to messages, cancel their social plans, or disappear on social **, which could be a sign that they are trying to get attention and attention.
5.Indulging in negative emotions: People who commit social suicide may repeatedly struggle with negative emotions such as sadness, disappointment, fear, or anger on social interactions.
They may post self-pity, self-pity, or offensive remarks about others, which may give them a momentary emotional release, but it will not solve the problem.
<> do the following four things that will improve your social phobia: >>>More
Hello friends!
Friends with social phobia often show that they care too much about what others say about them, have a low self-esteem, and are not confident. These are closely related to the special events experienced in growing up, the growth environment, personality traits, social skills, etc. If we can reduce avoidance or avoidance behaviors and try to break this pattern of self-restraint, we can get out of the trap of social fear. >>>More
One, keep your breathing rhythmic. Because many people with social phobia will experience shortness of breath when communicating with others. Therefore, patients can relieve the tension by maintaining rhythmic breathing, so as to overcome the occurrence of social phobia. >>>More
When I used to go to school, I was most afraid of group discussions, because I was not familiar with most of the people in the class, and I didn't dare to speak at all, even if others took the initiative to talk to me, I didn't dare to say a lot of things. I am also afraid of free time after PE class, I remember our PE teacher, sometimes I can go back to the classroom after disbandment, sometimes I can't, every time I look forward to the teacher saying that I can go back to the classroom. Sometimes the teacher didn't say if I could go back to the classroom, and I didn't dare to ask, it was really tangled, and I didn't dare to go back to the classroom, and I was embarrassed not to go back to the classroom (I didn't have a mobile phone to play with before). >>>More
I didn't find a reliable definition, so let's just say that I understand it. >>>More