How can skipping rope at home not affect the downstairs

When jumping rope at home, lay a yoga mat on the floor.

Wear thicker socks and don't wear shoes when jumping rope, so that it won't affect the neighbors downstairs, you can try it.

First, you can lay a carpet or soft cushion on the ground to absorb the vibration generated when you land and reduce the occurrence of sound. The second is to wear a pair of jogging shoes and other good shock absorption functions, or wear a pair of thick socks and jump barefoot, etc., which can also reduce the impact of the body on the ground and reduce noise. The third is to maintain a moderate tension in the waist during the rope skipping process and provide sufficient support for the lower limbs, which can improve the control of the feet, better reduce the impact on the ground, and reduce noise.

You can jump on the balcony or at the entrance door, these two places generally do not stay too long, try not to jump rope in the living room and bedroom, jump during the day, don't jump at night.

If you want to skip rope at home, it is impossible not to affect the downstairs, but you try to be light, you can pad more mats, and then jump barefoot, which will make your skipping rope sound lighter, and it is best not to skip rope in the house!

Skipping rope in your own home, unless you are on the first floor, it will definitely affect the downstairs. If you do exercise, find another place!

Lay a layer of soft stuff underneath, but if you lay a mat, you may not be able to jump very easily. About finding out the quality of your skipping rope! Or you can go outdoors and take a few jumps, or you can take a few jumps while there's no one downstairs.

That must be the kind of yoga mat, at least two layers of pads. But there will still be sounds.

If you are skipping rope in a commercial house. It is best to put a plastic mat on top of the floor. In this way, you can put it. There's movement upstairs. Minimize to a minimum.

If you jump upstairs, you can't say it, it doesn't affect, unless you can know the work and rest time of his house, when no one is at home, you can jump in general, if the class has been dancing at home, there will definitely be opinions downstairs.

Jumping rope upstairs will definitely affect downstairs. The vibration will be loud. If you want not to affect the downstairs, you can only go downstairs to skip rope.

How you jump should affect the downstairs, if you really want to jump, you can find time to jump downstairs.

Buy a foam cushion, a little thicker, so that it can be used as sound insulation.

It's a little lighter, but it will definitely have a little bit of an impact.

Is the hallway outside your house spacious enough? You can try it inside the corridor, I just occasionally skip rope outside the corridor, just pay attention to the people who get on and off the elevator.

How can skipping rope at home not affect the downstairsI think it's better not to jump rope upstairs, if there is really no floor, you can buy soundproof mats, and try to avoid jumping under the lamp.

Legal analysis: Upstairs skipping rope is illegal if it constitutes a nuisance and will be punished by a fine. Noise nuisance is an offence defined by the consequences of an action. As long as the noise generated disturbs the normal life of citizens, it is illegal to produce noise to disturb the people.

Legal basis: Article 58 of the Law of the People's Republic of China on Public Security Administration Punishments Article 58 Anyone who violates the laws and regulations on the prevention and control of noise pollution in social life by making noise and interfering with the normal life of others shall be given a warning; and where corrections are not made after warning, a fine of between 200 and 500 RMB is to be imposed.

Jumping rope is a great form of exercise. There are no limitations, and it can be done both indoors and outdoors. The ways to skip rope without being noisy downstairs are:

1. Carpet sound insulation is used indoors.

If you want to skip rope indoors without affecting the residents downstairs, you should choose carpet for sound insulation. Jumping rope on carpet is much better than jumping rope on floor tiles or wooden floors. Not only does it not have so much force damage to the feet, but it also has a good sound insulation effect.

If there is no carpet in the home decoration, you can choose a large piece of carpet when skipping rope indoors, and skip rope on this carpet to facilitate the effect of sound insulation.

2. Choose a pair of sneakers that are light and comfortable.

If you want to insulate the sound of jumping rope indoors, you should choose a pair of sneakers that are light and comfortable. A good pair of comfortable sneakers plays a vital role in sports. A pair of comfortable sneakers with a light and soft texture and good shock absorption will reduce the noise when jumping rope.

It effectively blocks the conduction of sound.

3. Put on socks for sound insulation.

If you want to insulate the indoor skipping rope, you must wear a thick sock cover, which acts on the feet, and also plays a certain role in sound insulation while protecting the feet. So choose a thick sock cover for yourself to replace your shoes, and wear a sock cover to jump rope, but it is best to choose one with non-slip performance when choosing a sock cover. In order to avoid slipping and falling when jumping rope, causing unsafe factors.

4. Adopt the correct rope skipping method.

The correct method of skipping rope can reduce the conduction of sound, which can play a key role in the sound insulation of indoor skipping rope. The correct way to jump rope is not only an effective protection for your body. Moreover, the correct method of skipping rope toes to land first reduces the impact on the ground, and at the same time, it also reduces the noise and provides the necessary conditions for sound insulation.

Dear, I'm glad to answer for you! If you keep skipping rope upstairs, you can use the following ways to solve it. 1. Go straight to the upstairs neighbor and tell him that skipping rope has affected him.

I've experienced this before. My downstairs has been a vacant house, no decoration, no one lives in the downstairs house, I jumped rope at home, I told the property in advance, if someone downstairs tells me, I will not jump at home. Suddenly, one day, a stranger knocked on the door, saying that your skipping rope is affecting your child's learning.

I immediately apologized and said that I would not be at home in the future. Since then, I have been waking up my children every day not to skip rope or volleyball in the house. If you want to exercise, go downstairs.

2. If you meet an unaware neighbor and the communication is ineffective, then let the property or community communicate. This is also common, because some people may just continue to make noise regardless of 3721. 3. If it doesn't work, call the police to deal with it.

Don't think it's impossible, how many neighbors on the news are handled by the police, this has to be counted, and it is not a small number. My brother's neighbor turned on the stereo at home in the middle of the night every day, and the door-to-door communication of the property was ineffective many times, and finally had to call the police. In the end, it was settled, but the neighbor relationship was gone.