The easiest way to stew chicken wings at home, the home style way to stew chicken wings

Chicken wings can be made into beer chicken wings, and the beer chicken wings are made as follows:

Ingredients: 6 chicken wings, 150 ml beer.

Excipients: 5 grams of green onions, 5 grams of garlic slices, 5 grams of ginger slices, 5 ml of cooking oil, 15 grams of rock sugar, 3 grams of light soy sauce, 2 grams of oyster sauce.

1. Slice the garlic and ginger, and beat the chicken wings with a flower knife.

2. Blanch chicken wings and ginger in cold water.

3. Add garlic, green onion and chicken wings to the pot, fry until it changes color, add rock sugar, and stir-fry evenly.

4. Add light soy sauce and beer, bring to a boil over high heat and turn to medium heat for 10 minutes, add oyster sauce, and reduce the juice over high heat.

5. Remove from the pot and put on a plate, and the beer chicken wings can be made.

The home-cooked recipe for stewed chicken wings is as follows:Ingredients: 8 chicken wings, 2 potatoes.

Excipients: 1 tablespoon rock sugar, 2 tablespoons light soy sauce, 1 tablespoon dark soy sauce, 1 tablespoon balsamic vinegar, 1 tablespoon cherry wine, appropriate amount of salt, appropriate amount of vegetable oil, appropriate amount of green and red peppers.

1. Wash the potatoes, peel and cut them with a hob, wash the chicken wings, and cut the front and back with two knives.

2. Cut the green onion, ginger and celery, green and red pepper and set aside.

3. Blanch the chicken wings, open the cooking wine, cook for two minutes, remove the washed dough.

4. Put oil in a pot, add rock sugar, and stir-fry over low heat until melted. Add the chicken wings and stir-fry until browned. Add the green onion and ginger and stir-fry evenly.

5. Pour in boiling water that has not covered the chicken wings, pour in potatoes, pour in light soy sauce and dark soy sauce, bring to a boil over high heat, turn to medium heat and simmer for 15 minutes. Finally, add a spoonful of balsamic vinegar and add green and red peppers over high heat to reduce the juice.

Ingredients: 500 grams of chicken wings, 1 carrot, 150 grams of potatoes, 150 grams of spicy cabbage, 1 onion, 1 tablespoon of soy sauce, 3 tablespoons of chili sauce, appropriate amount of oil, a little salt.

Steps: 1. Fry the chicken wings in oil until slightly charred.

2. Add potatoes, green radish and onion and stir-fry evenly.

3. Add the spicy cabbage and stir-fry evenly.

4. Add soy sauce and chili sauce, pour in an appropriate amount of water, and mix well.

5. Simmer for 15 minutes.

6. Serve the plate.

Ingredients: soy sauce, salt, potatoes, chicken wings, ginger, green onions, Sichuan peppercorns, star anise, cooking wine, garlic.

Method: 1. First of all, prepare all the materials.

2. After cleaning the chicken wings, evenly draw a few knives on each side of the chicken wings, then put them in a bowl, add an appropriate amount of ginger and cooking wine, stir well with salt, and set aside to marinate for 20 minutes.

3. Clean the fresh potatoes and carrots, cut them into cubes and set aside.

4. Add an appropriate amount of oil to the pot, after the oil is hot, add an appropriate amount of ginger, Sichuan pepper, star anise and garlic and stir-fry until fragrant, add the prepared chicken wings and continue to stir-fry, and then add an appropriate amount of light soy sauce and fry until it changes color.

5. Add an appropriate amount of water, potatoes and diced carrots, bring to a boil over high heat, turn to low heat and simmer for 15 minutes.

6. Finally, add an appropriate amount of salt, chicken essence and chopped green onion to taste.

Nutritional value of stewed chicken wings with potatoes.

Potatoes are both edible and medicinal value of the ingredients, the overall nutritional value is very high, which is rich in protein, minerals, vitamins and so on is also very rich, almost to meet everyone's needs for this kind of substance, at the same time the protein and vitamin content is higher than apples. The potatoes are rich in chlorogenic acid and lipoic acid, and if you insist on eating, you can effectively prevent the appearance of aging, and at the same time, it also has a very good effect on antioxidant and anti-cancer.

Chicken wings have substances that can promote the formation of collagen, especially the vitamins in them can help improve eyesight and bone development.

1. Supplement nutrition, can be used as a staple food: it is rich in vitamins and a variety of mineral elements in the ingredients, which can also promote digestion and enhance nutrition while nourishing.

2. Nourish the stomach, strengthen the spleen and promote dampness: It is rich in starch, protein, vitamins, etc., and the main ingredient of this kind of substance is to promote the digestion of the spleen and stomach.

3. Wide intestinal laxative: The dietary fiber content in its ingredients is still very rich, especially in promoting garbage discharge and preventing constipation.

4. Promote physical development: The value of vitamin A in nutrients far exceeds the value of other foods, which can effectively help enhance the body's immunity and promote bone development.