How to stew white fungus wolfberry lily longan, white fungus, pear, wolfberry, red dates, longan, lo

Look at the taste you like, do you like to be crispy? Or is it sticky? It is best to buy white fungus is to choose not to go to sulfur, it will look good to go to sulfur, it is very white, and it is yellowish without sulfur. Families eat their own best choice without going sulfur, this healthy point.

If you like to be crispy, it is to soak and wash and remove the dark yellow part of the foot, wash and soak it and lily, wolfberry, and longan in the magnetic pot where the soup is boiled (the pot is generally better to use ceramics) Add enough water, put in an appropriate amount of rock sugar, and stew for about 2 hours. At this time, whether it is dregs or soup, the taste is just right, and the fragrance is sweet.

If you like sticky shape, then the fungus should be washed in advance, soaked for 2-4 hours, together with the soaked water and white fungus, together with wolfberry, lily, longan in the soup stew, put rock sugar. It takes about 4 or 5 hours (the heat is slow at this time), and the white fungus can soften and become viscous at this time. At this time, the soup tastes great, but the dregs are not very tasty.

It is also to nourish the liver and kidneys, moisturize the lungs and nourish the skin.

This ingredient can also add an extra peeled and hearty Sydney pear, which is beautiful and beautiful, and not angry.

Soak the white fungus for 2-4 hours, and then put it in the magnetic pot of the soup with wolfberry, lily, and longan [electromagnetic pot for special soup], add enough water, put in an appropriate amount of rock sugar, and stew for about 5-8 hours, until the white fungus softens and becomes viscous, nourishing the liver and kidneys, moisturizing the lungs and skin.

Longan meat, lily, wolfberry, white fungus stewed together can nourish blood and moisten the lungs and nourish yin, it is better to stew in a casserole, and stir constantly when stewing to prevent the white fungus from sticking to the bottom of the pot.

As the title suggests, I made the white fungus soup yesterday, and then I thought, can these supplements be stewed together, and will the function be rushed?

Today, I'm here to ask the masters.

In addition, the ingredients at home are goji berries, peanuts and sesame seeds.

Tremella is flat, sweet, light and non-toxic. It has the effects of strengthening essence, tonifying the kidney, moistening the intestines, invigorating the stomach, replenishing qi, harmonizing the blood, strengthening the heart, strengthening the body, replenishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat pulmonary fever cough, dry cough, irregular menstruation in women, gastritis, constipation and other diseases.

Lily is slightly cold and flat, sweet and slightly bitter in taste; into the lung meridian; It has the effect of moistening the lungs, clearing the fire and calming the nerves; Indications for cough, dizziness, restlessness, pemphigus eczema.

Goji berries are sweet in taste and flat in nature. It mainly belongs to the liver, kidney, and lung meridians. Its sweetness is peaceful, moisturizing and fluid, and entering the kidneys can benefit the essence and fill the marrow and help yang; Walking the liver can replenish blood and brighten the eyes; Return to the lungs to moisten the lungs and relieve cough.

Longan is sweet, warm and flat. Nourish the heart and spleen, invigorate qi and blood, strengthen the spleen and stomach, and nourish muscles. Treatment of anxiety and spleen, dizziness, insomnia, palpitations, weakness, post-illness or postpartum weakness, and blood loss due to spleen deficiency.

Red dates nourish blood. Roses are mild and suitable for both men and women. It can ease mood, balance endocrine, replenish blood gas, beautify skin care, regulate the liver and stomach, and can eliminate fatigue and improve physical fitness, the taste of rose tea is fragrant and elegant, which can ease people's emotions, relieve depression, improve endocrine disorders, relieve backache, eliminate fatigue and wound healing, moisturize and nourish the skin, invigorate blood, protect the liver, and stomach and liver, eliminate fatigue and promote blood circulation.

Dear, these are all excellent health supplements, follow the principle of multi-frequency and small quantities, and drink often, which is very good for the body.

Beauty and beauty, spleen, soothing nerves, and replenishing blood.