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When I can't carry it, first of all, I will first unload the things I am carrying from my shoulders, and then I will calm down to see what makes me unable to carry, it is possible that the things I carry are not suitable for me to carry, I am embarrassed to refuse and carried on my shoulders, then I may confess my thoughts to the person who asked me to carry: I'm sorry, I'm really not suitable to carry, there must be someone more suitable than me to carry, it is possible that I carry things beyond my ability to carry, I can only carry 50 pounds, Someone else gave me a hundred pounds, I carried it and found that I really couldn't carry it, then I would also tell the other party, I'm sorry, I really can only carry 50 pounds, I need others to share it, it may be that I have the ability to carry, but my current state is not too good, such as my body or soul needs to rest, then I will first put the things I am carrying on the ground, take a good rest, and then carry it again, set off, carry what I can carry, suitable for myself, and let myself rest when I can't carry it, so that I can carry it better.
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When I can't bear it, first of all, I will follow the shelving effect to empty myself or choose to exercise to calm down, and then analyze the cause of the problem, so as to prescribe the right medicine, and secondly, I think the most important thing is to adjust the mentality. As the old saying goes, Hu Tian will descend to the great task and the people, must first suffer his mind, strain his muscles and bones, starve his body and skin, and act chaotically, so he can not be tempted to endure and gain what he cannot, so we should learn to play with difficulties and promote their own growth.
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You still have to adjust your mentality, there are many paths, and choosing to repeat is what you want to do better. It's mid-July, so it's recommended to start reviewing on your own, find out your biggest failures in the exam, whether it's an IQ problem or a non-IQ problem, try to list your weaknesses and make up for them during the holidays, so that you will be confident when you start school. At the same time, I don't have to push myself too hard, I think it's best to listen to songs when I'm relaxed, there are a lot of other people's suggestions on the Internet, chicken soup for the soul, etc., for me to watch too much but hinder myself.
So I recommend listening to more songs.
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Relax yourself and comfort yourself, quietly put things in order, put down a heart, stick to the end, put down what is right and what is wrong, talk less and listen more, there are always a few words that are suitable for you, nothing is called a matter, it is a matter for a while, and what should happen will happen naturally.
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I graduated from college in June this year, I don't have a job, and my boyfriend just separated because of a long distance. Endless pain and boredom every day. I was also helpless.
It is said that when you are young, you can work hard if you don't know what you want, and you will know what you want at the last moment. I've seen a lot of people who are in pain and run to drink and pretend, and I've had them, but it's just that the wine is more worried. There is nothing we can do, we still have to walk the road ahead, and it is very important not to practice ourselves.
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I, grit my teeth and persevere, as an anxiety patient, there will be countless moments of negativity and want to die, but I still have to hint to myself, I must hold on, I have parents, I have relatives, I must hold on.
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I don't know, every time I feel like I can't hold on, I'm alive again, I really don't know what to say, I've been repeating the same life and emotions for the past few years, and I feel like I'm repeating some kind of similar life in a cycle, without any changes, whether it's mental outlook or communication, work. Life. Let's see, it seems that I'm going to live an unemployed life again, and let's see if it's a repeat of last year's life.
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There will always be times in life when you can't bear it! When encountered, after calm analysis and thinking, find a solution! Isn't there a saying? There is nothing difficult in the world, only afraid of people with hearts, as long as you have the heart, everything can be solved!
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What you want to ask is what to do when you can't bear it? As follows:
1. Learn to be calm. The first thing we have to learn when we encounter setbacks, many people often behave impulsively and impatiently when they encounter setbacks or unsatisfactory, and even lose their temper with the people around them, which is not only not conducive to solving the problem, but also will make the problem serious.
2. Don't complain. Many people will always keep complaining when they encounter setbacks, and it is useless to complain at this time, it is better to find a way to solve the problem.
3. Avoid negativity. Some people will be discouraged and negative when they encounter setbacks, feeling that they have no relationship and no resources, and they will not succeed, no matter how hard they try, it will be in vain in the end.
4. Don't try to escape. Although escaping is also a way to face setbacks, it is definitely not the best way, because even if you do, the problem is still there, and sooner or later you have to face it. Talk about the code.
5. You can stop for a while. Stop when necessary, don't dwell on it, let your mind empty, or divert your tense attention, and maybe come up with a good way to do it after the break.
6. You can ask someone for help. As the saying goes, one person counts short, two people count long, this sentence has a certain truth, don't feel embarrassed to find someone to help, friends should help each other.
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When I can't carry it, the first thing I carry is to unload what I'm carrying from my shoulders.
Then I'll be quiet and see what the hell is holding me back.
It's possible that the things I am carrying are not suitable for Duan Yuan and me to carry, and I am embarrassed to refuse and carry them on my shoulders, then my scumbag may confess my thoughts to the person who asked me to carry it: I'm sorry, I'm really not suitable to carry, there must be someone more suitable than me to carry.
It is possible that the things I carry are beyond my ability to carry, when I can only carry 50 pounds, others give me a hundred pounds, and I carry it and find that I really can't carry it, then I will also tell the other party, I'm sorry, I really can only carry 50 pounds, I need others to share it.
It may be that I have the ability to carry it, but my current state is not very good, for example, my body or soul needs to rest, so I will first put the things I am carrying on the ground, take a good rest, and then carry it again and set off.
Carry what you can carry, what you can carry, what you can carry, and let yourself rest when you can't carry it, so that you can carry it better.
At that time, I took my luggage home little by little, because I was about to graduate, so I took it back little by little in advance, and when I graduated, I packed it all away with a small bag.
Hello, a bad mood may be a heart, everything is born from the heart, in fact, you know what you are bothering about, if you have something on your mind, you can communicate with your worthy friends or relatives, listen to other people's suggestions and views, from which you may be able to give you inspiration, this may be a solution to the problem, and do something you are interested in to divert your attention, it is also helpful to relieve the anxiety of the mood, time and your understanding of things is the best medicine for troubles. In terms of entertainment, you can go online to play some games, but you can't indulge in it, you can also watch sketches, comedies, listen to **, sing, go shopping, shopping. It is recommended not to stay at home during the day, first put your troubles aside, ask a good friend to go outside for a walk and play, breathe in the fresh air, feel the atmosphere outside, I believe that you will feel different when you come back, you can really take some healthy ways to vent, such as a ** to a good friend, you can go to a place where no one yells a few times, or write the reason for the bad mood on a piece of paper and throw it away.
I gave birth to a child relatively quickly, from a stomachache to only four hours after birth, my husband is a soldier, I came back to accompany me 3 days in advance, I gave birth to a child just in time for noon when my husband didn't eat and didn't even drink saliva and stayed with me, afraid that I didn't have the strength to feed me fruits, porridge, chocolate and water to drink, and carried me to the delivery bed and gave birth to the bed, because it was a smooth birth on the day I went home, and then went up to the 5th floor, I didn't shout pain or pinch him, not distressed him, it was pinching him and I couldn't borrow any strength, so I put it on the side of the bed. At that time, I was still very comforted, but when I was pregnant, he was in the army and couldn't accompany me, and he stayed at home for 17 days after birth, maybe he felt guilty about me! Maybe you're too used to your husband, maybe he doesn't know that you hurt so much, if you tell him how you felt at the time, I don't think he can still play with his mobile phone, you see why don't you tell your husband directly about your grievances when you communicate with us now? >>>More
In addition to being anxious, there is also the fear of the boss, they are worried in the face of unfamiliar leaders, they don't know how to deal with the boss, what the boss asks them to do, they only dare to do something, dare not have their own thinking, only the boss's orders are obeyed, for fear that things are not done well to offend the boss, in fact, this is wrong, although the boss in the workplace has power, he can control your workplace destiny, but he can't control your emotions and ideals, let alone control your thoughts, you have to have your own ideals, To have your own interests, you have to fight for your own interests and ideals, because the boss is not necessarily right, even if he is right, it is not necessarily good for you.
The answer is yes, 211 key universities from the threshold, must be better than the general university, now many large enterprises, the minimum threshold for unit recruitment is 985 211, you can't get in, just with others are not on the same starting line. Of course, the later development depends on personal efforts and the right time and place, but with a good platform, the probability of success will be much greater.