When to put bean sprouts when cooking sauerkraut fish?

After the bean sprouts are fried, put them in a pot, and then pour them into the pot where the bean sprouts are cooked when the fish is cooked. The sauerkraut fish is prepared as follows:

Ingredients that need to be prepared in advance include: sauerkraut 300g, mung bean sprouts.

200g, appropriate amount of salt, appropriate amount of ginger, cooking wine.

Appropriate amount, blend oil to taste, cornstarch.

Amount. 1. First of all, the fish is processed and washed, put in corn starch and cooking wine, mix well and marinate for 30 minutes.

2. Wash and cut the sauerkraut and put it in a container for later use.

3. Cut the dried chili peppers with a knife and put them in a bowl for later use.

4. Heat the pot with oil.

5. After heating the oil, add the bean sprouts and stir-fry until the bean sprouts become soft, then remove and set aside.

6. Then put water and sauerkraut in a pot and bring to a boil over high heat.

7. After boiling, add ginger slices, fish and salt.

8. Bring to a boil again and pour into a container containing bean sprouts.

9. Heat oil in a pot, add chili peppers and stir-fry.

10. Then pour it into a container, so that it is ready.

Before putting the bean sprouts, the bean sprouts should be fried, then when the sauerkraut is boiled for three minutes, add the ginger slices, put in the luwd and turn the fish body, after cooking for another three minutes, add an appropriate amount of salt, and then you can put in the bean sprouts that have already been fried.

Specific steps to make sauerkraut fish:

Prepare raw materials: 1 grass carp (catfish, black fish, etc. are about 1 and a half catties), 100 grams of sauerkraut (pickled greens), 20 grams of wild pepper, 10 grams of ginger, 20 grams of garlic, 4 teaspoons (20ml) of starch, 1 egg white, 2 teaspoons of cooking wine (10ml), appropriate amount of salt, a small amount of chicken essence, 1 teaspoon of sugar (5 grams), a small amount of pepper, and clear soup.

Fish processing: Wash the killed fish, be sure to wash the black membrane in the belly of the fish, chop off the fins, cut off the head, and then slice the meat close to the fish bone, and then marinate the head and meat for 15 minutes.

<> dry the water in the sauerkraut by hand, cut it into thin strips and set aside, then heat it in a wok, add 3 tablespoons of oil, add ginger slices and garlic and stir-fry until fragrant, and then add shredded sauerkraut.

Put it in the bean sprouts tray that has already been made, and place the sauerkraut fish on top of the bean sprouts.

Heat the pan, add more oil, pour in the dried chili peppers, turn quickly and turn off the heat to avoid burning the dried chili peppers.

Pour the hot and piping hot red chili oil into the sauerkraut fish and you're done.

No, you can generally put the bean sprouts under the pot and pour the fish over, so that you don't need to stir the fish, you can also make the bean sprouts better flavor, and put the coriander and green onion on top before you are ready to start the pot.

Method 1

Ingredients: 600 grams of black fish, 100 grams of pickled cabbage, 25 grams of pickled red pepper, 15 grams of pickled ginger and chopped green onion, 3 grams of Sichuan pepper, 5 grams of garlic, 4 grams of refined salt, 10 grams of cooking wine, 500 grams of broth, 500 grams of cooked vegetable oil.

Production process] cut 3 parts on each side of the fish, dry the sauerkraut, cut it into thin strips, chop it with red pepper, and cut it into grains with ginger; Put the wok on medium heat, boil the cooked vegetable oil until it is 60% hot, put in the fish and fry it when it is yellow, and remove it; Leave oil in the pot, add soaked red pepper, ginger, chopped green onion, and then mix in the broth to put the fish in the soup. After the soup boils, transfer to low heat, add pickled cabbage, cook for about 10 minutes, and put on a plate. Add vinegar to the pan.

Method two

Ingredients: 1 carp (about 1000 grams), 250 grams of aged pickled green sauerkraut. 1 egg white, 40 grams of mixed oil, 1250 grams of soup, 4 grams of refined salt, 3 grams of monosodium glutamate, 4 grams of pepper noodles, 15 grams of cooking wine, 25 grams of pickled chili powder, 10 Sichuan peppercorns, 3 grams of ginger slices, 7 grams of garlic cloves.

Production process: 1 Remove the scales, gills, abdomen, and internal organs of the carp, remove the two fish flesh with a knife, split the fish head, and make the money bone into pieces. Wash the pickled cabbage and cut it into sections.

2 Put the wok on the fire, put a little oil to heat, add peppercorns, ginger slices, garlic cloves to fry the fragrance, pour in the pickled green sauerkraut and stir-fry to bring out the flavor, add soup to boil, add fish heads and fish bones, and boil over high heat. Skim off the foam of the soup and add cooking wine to remove the smell. Then add refined salt and pepper for later use.

3 Cut the fish into centimeters of knifefish fillets, add refined salt, cooking wine, monosodium glutamate, and egg white, and mix well to evenly coat the fish fillets with a layer of egg pulp.

4 After boiling the soup in the pot to bring out the flavor, shake the fish fillets into the pot. Heat oil in another pot, stir-fry the minced chili peppers until flavorful, then pour into the soup pot and cook for 1 to 2 minutes. Wait until the fish pieces are raw until cooked, add monosodium glutamate, and pour them into the soup pot.

Bean sprouts sauerkraut fish preparation steps.

Step 1 of the preparation of sauerkraut fish with bean sprouts

1.Wash the fish (open the edges of the fish), put in an appropriate amount of cornstarch and cooking wine;

Sauerkraut fish with bean sprouts step 2

2.After the corn starch and cooking wine fully massage the fish body; The fish that has been opened is opened and left for a while;

Sauerkraut fish with bean sprouts step 3

3.When you are free, wash the sauerkraut and cut it into shreds;

Step 4 of the preparation of sauerkraut fish with bean sprouts

4.Combine the red dried pepper grains;

Sauerkraut fish with bean sprouts step 5

5.Wash the bean sprouts;

Sauerkraut fish with bean sprouts step 6

6.Heat the pan, add oil, stir-fry the bean sprouts, add salt;

Sauerkraut fish with bean sprouts step 7

7.Once the sprouts are out of the pan, place them on a plate.

Sauerkraut fish with bean sprouts step 8

8.Bring water to a boil in a pot, add oil, add sauerkraut, and cook for three minutes;

Sauerkraut fish with bean sprouts step 9

9.After sauerkraut boil for three minutes, add ginger slices, add Lu Yucha and turn the fish body, which needs to be lightly turned; After cooking for another three minutes, add salt to taste;

Sauerkraut fish with bean sprouts step 10

10.Put it in the bean sprouts tray that has already been made, and place the sauerkraut fish on top of the bean sprouts.

Sauerkraut fish with bean sprouts step 11

11.Heat the pot, put more oil, pour in the dried chili peppers, turn off the heat after turning quickly, and avoid burning the dried chili peppers;

Sauerkraut fish lead pin bush with bean sprouts practice step 12

12.Step 12: Pour the hot and piping hot red chili oil into the sauerkraut fish and finish.

Hello, happy to answer this question for you. It is very good to put green beans in Hongkuan sauerkraut fish, and sauerkraut fish and green Hesen beans, these two foods are very suitable and suitable for the pairing, and there will be no mutual restraint. And from a nutritional point of view, sauerkraut fish is rich in high protein, while green beans are vitamin B elements, and the combination of the two can better promote the absorption of nutrients.

Finally, adding green beans to the sauerkraut fish can also neutralize the sourness of the sauerkraut fish, making the dish more fragrant.

When it is about to get out of the pot, the bean sprouts are ripe relatively quickly, so you can put them later, but you have to make sure they are cooked.

When it's almost cooked, it tastes a little crisper.

Put the fish head when it is cooked, put the fish fillet when the bean sprouts are ripe, and start the pot when it changes color.

Sauerkraut fish is a famous dish in Sichuan home cooking, and its popularity is quite high, so that for a long time, once a friend knows that I am from Sichuan, the next sentence is: "Then, do you know how to make sauerkraut fish?" ”

The sauerkraut fish is boiled like water, but you have to choose authentic old Sichuan sauerkraut. Sauerkraut fish is produced in Chongqing, in fact, many places in Sichuan and Chongqing are famous for making fish, and there are countless fish dishes that are too delicious to eat.

Sauerkraut fish raw materials:

1 grass carp (catfish, black fish, etc. are about 1 and a half catties), 100 grams of sauerkraut (pickled greens), 20 grams of wild pepper, 10 grams of ginger, 20 grams of garlic, 4 teaspoons (20ml) of starch, 1 egg white, 2 teaspoons of cooking wine (10ml), appropriate amount of salt, a small amount of chicken essence, 1 teaspoon of sugar (5 grams), a small amount of pepper, and clear soup.

Method: Treat the fish first and fillet the fish into fillets.

1. Handle the fish first. To wash the killed fish, be sure to wash the black membrane in the belly of the fish, chop off the fins, and cut off the head.

2. Slice the meat of the fish body close to the fish bones.

3. Slice the fish meat and skin side down, slice it obliquely into a fillet about cm thick, chop the fish steak into pieces about 5 cm long, and cut the fish head in half.

4. Grasp the fish fillets and fish heads with 1 teaspoon of cooking wine, 2 teaspoons of starch, 1 2 egg whites and an appropriate amount of salt, and marinate for 15 minutes.

Once the fillet is processed, the sauerkraut fish is made.

1. Sauerkraut (pickled greens) is sold in many supermarkets, so you have to buy the ones produced in Sichuan.

2. Dry the water in the sauerkraut by hand and cut it into thin strips for later use; Chop the wild peppercorns.

3. Heat a wok, add 3 tablespoons of oil, add ginger slices and garlic and stir-fry until fragrant, then add shredded sauerkraut and wild pepper.

4. Add an appropriate amount of broth or boiling water (the amount of water should be enough to cover all the fish fillets) and bring to a boil.

5. Cook the fish head and steak for 10 minutes to bring out the umami.

6. Put the marinated fish fillets into the soup one by one, scatter them with chopsticks, wait for the fish fillets to change color, season with salt, sugar, chicken essence and pepper, put them out in a deep dish, and pour a little hot oil on the fish fillets.

Tips: You can add vegetables such as vermicelli, bean sprouts, and enoki mushrooms to the sauerkraut fish soup; You can also use the sauerkraut fish soup boiled in the fish steak as the bottom of the pot, and the shabu-shabu fillet and other meat and vegetables are the sauerkraut fish hot pot. It is to make vermicelli sprouts first.

First of all, boil the water in a casserole, put in the seasonings: ginger, chili, a little salt and sugar, pepper, etc., put in the bean sprouts to boil, put the sauerkraut in, change the low heat to taste after boiling, 5 minutes later, put the fish fillets into the high heat to boil, put in the vermicelli, garlic juice, cooked sesame oil, chicken essence when starting the pot.

Add it when it comes out of the pot, and if you have vermicelli, it's best to add more water to avoid the soup.

Roast the vermicelli and bean sprouts in a bowl, then roast the fish fillets, and then drizzle with high temperature oil.

The best way is to boil the bean sprouts and vermicelli in the soup over high heat, and finally add the fish fillets. In this way, the fish fillets will not be kept intact during the process of stirring the vermicelli and bean sprouts, and it will be easy to cook if they are cooked together!

Blanch both ingredients in boiling water beforehand and add them when they are almost out of the pan.

It should be added when it is almost out of the pot, and after eating it once, I feel a little raw, so it should be added later.

Soybean sprouts are a side dish, and under the utensils used to lay out the fish, just pour the prepared sauerkraut fish on top.

Stir-fry the fish seasoning, then put the sliced fish in and stir-fry, add water, bring to a boil, then put the washed bean sprouts, cook for a while, and add a little salt.

There are a lot of people in life who like to eat sauerkraut fish very much, but when doing it, whether to put sauerkraut or fish first, the taste must be different in the wrong order, in fact, we have to put the sauerkraut and fish bones in the soup while boiling, and wait until the fish is boiled to take out, and then put the fish meat in the pot while cooking, so that the sauerkraut fish will be more delicious.

In fact, when we make sauerkraut fish, as long as the water is boiled, put the sauerkraut into the pot, the more sauerkraut, the better it tastes, and the sauerkraut will taste better if it is stewed for a while.

The sauerkraut should first be fried in oil at the bottom of the pot and fried with chives, ginger and garlic, and the fried sauerkraut is very flavorful and fragrant.

The sauerkraut is first put into the pot, the sauerkraut and fish bones are stir-fried until fragrant, then the water is added to boil, then the fish fillets and side dishes are added, and the seasoning is added after cooking.