Hello, is there any good way for me to have irregular menstruation for a long time?

Hello, there are many reasons for menstrual irregularities, such as drugs, endocrine abnormalities, surgery, other psychological factors such as mental stress, stress, environmental changes, emotional abnormalities, excessive dieting, these will affect the menstrual cycle and cause menstrual irregularities.

In your case, long-term menstrual irregularities, it is recommended to go to a regular hospital as soon as possible**, do not delay** time, in addition, you can also eat a little more healthy, blood-replenishing food in the diet, usually pay attention to do some exercise, can exercise more. I hope what I say will help you and I wish you good health and happiness!

During menstruation, longan and eggs are used to make custard. Once a day. In addition, you can boil water with brown sugar and minced ginger every day for 7 days of menstruation.

It usually takes three months to see results. In addition, you can usually boil ejiao, rock sugar, and rice wine into a paste. Put it in the refrigerator for later use, drink 2 scoops before meals every day, mix it with boiled water.

This can be drunk every day. Ejiao is specially used to nourish women's blood and beauty. The first two are mainly for menstruation.

Irregular menstrual periods I used to do the same. More serious than you. I still have menstrual cramps, and when I went to see a doctor the day after tomorrow, an old Chinese medicine doctor prescribed me a prescription to put a true love dysmenorrhea patch on my stomach.

I was cured for less than half a year. I've been in pain for six or seven years, and I still remember. Don't take Western medicine.

See a doctor and take some Chinese medicine to regulate menstruation, long-term irregular menstruation may lead to infertility.

The causes of menstrual irregularities include lifestyle habits, mood changes, diseases, etc., and the methods are also different.

1.For menstrual irregularities caused by lifestyle habits and mood changes, it is necessary to improve the unhealthy lifestyle and adjust the bad mood. The main methods include quitting smoking and drinking; Keep warm and cold, avoid excessive intake of cold drinks; Take reasonable rest and avoid overwork; Exercise moderately and maintain a healthy weight; Control drastic mood changes and provide psychological counseling if necessary.

2.For menstrual irregularities caused by diseases, you should go to the hospital for a clear diagnosis, and combine specific ** drugs or surgeries **. For menstrual irregularities caused by non-organic lesions, drugs are mostly taken, and commonly used drugs are estrogen, progesterone, etc.; Menstrual irregularities caused by organic lesions often require surgical resection of the lesions.

, 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water to stew soup, 1 time in the morning and 1 time in the evening. It is suitable for menstrual delay caused by cold during menstruation, oligomenorrhagia and other symptoms.

2. 2 eggs, 30 grams of motherwort, wash the eggs, add water to stew with motherwort, remove the shell of the eggs and cook for 20 minutes after the eggs are cooked, and eat the egg soup. It is suitable for oligomenorrhea and postmenstrual delay caused by blood stasis block.

3. Appropriate amount of red sorghum flowers and brown sugar, fry in water, and drink in 2 times. It is suitable for those who have early menstruation, heavy menstruation and bright redness.

I don't know if you have heavy pressure on schoolwork, or if you are greedy for play, and your self-control is relatively poor, so you always stay up late. But you still have to pay attention to adjusting your work and rest, staying up late is really too hurtful to the body, not only will it lose qi and blood, but also various other uncomfortable symptoms.

Hope the above can help you.

The most effective way to treat menstrual irregularities is to plan your living habits, go to bed early and get up early instead of staying up late, eat less spicy and cold food, and eat more vegetables and fruits.

There are many causes of menstrual irregularities, such as mental factors, nutritional status, environmental and climatic factors, endocrine disorders, diseases and medications. It is recommended that it is best to go to the hospital to do relevant tests, such as examination, B ultrasound, and six tests of sex hormones, and clear **symptomatic**,

The nutritional conditioning effect is better.

There is no effective way to do it, only to tune it slowly

What should I do if I have irregular menstruation?

The first thing to do is to replenish the body. Women have poor physical fitness, and menstruation is not normal when they are malnourished, so they can eat more iron-containing and nourishing foods and do not diet, so as not to cause anemia.

Menstrual irregularities must first improve some external factors, coupled with internal adjustment, you can often drink towel nest warm Shu tea, Jinchao warm Shu tea is a good medicine and food homologous food, women often use it to soak in water to drink great benefits, especially during menstruation mood is not good, dull face, dysmenorrhea and other symptoms.

Good lifestyle habits are very important. Female friends should avoid staying up late, overwork, irregular life, etc., and a healthy lifestyle can improve the quality of life. You only live once, so why not live seriously?

The management of mentality and emotions is also a must. A good mood will make life better, and it is also very good for the body. If you are too stressed, you must learn to decompress, exercise, singing and other ways are good, which is good for physical and mental health. A good mindset should be maintained every day.

In terms of daily life, you should have a healthy routine, pay more attention to rest, avoid overwork, and pay attention to cold and humidity during menstruation. Pay attention to your diet, do not eat raw and cold food, and eat more lean meat, vegetables and fruits and calcium-rich foods.

Maintain a good mood, exercise appropriately to improve physical fitness, etc. If the symptoms do not improve after a period of time, it is recommended to take Jinchao An for appropriate **.

Menstrual irregularities first come on the second day of menstruation, check the hormone level to see if there is any hormone secretion disorder. If menstrual irregularities are caused by hormone secretion disorders, then hormone drugs need to be used for artificial cycle conditioning, generally 21 days for a cycle, general medication needs to be stopped for three consecutive cycles to observe whether menstruation returns to normal, and the body is fat and needs to exercise**, otherwise it will also affect menstruation.

How to adjust the most effective way to adjust the noise of the moon and the service of the month? Imitation.

Menstrual problems are also a common disease in life, menstrual irregularities, abdominal pain during the burial period, lack of menstrual flow, irregularity and so on.

Today I will share with you a tea drink - Motherwort Menstrual Tea, Motherwort has the effect of repenting blood and invigorating blood, removing stasis and regulating menstruation, and it can be matched with black tea, which can play a role in invigorating blood and regulating menstruation, dispersing stasis and relieving pain, and can regulate the problem of irregular menstruation. Paifu.

Long-term menstrual irregularities are generally due to menstrual disorders caused by endocrine disorders, and you can take Pleasant Beauty Orange Blossom Tea to regulate your body. It is suitable for menstrual irregularities, including early menstruation, delayed menstruation, amenorrhea, dysmenorrhea, dripping, excessive blood volume, low menstrual flow, darkening, blood clots, brown discharge, abnormal vaginal discharge and other symptoms.

How to manage menstrual irregularities most effectively?