How to grill vegetables, 100 of leaves

Materials. Ingredients.

Potato. 1 pc.

Carrot. 1 root.

Fennel. 1 small handful.

Shallots. 2 pcs.

Tomato. 1 pc.

Asparagus. 2 roots.

Brussels sprouts. 2 pcs.

Seasoning. 1 teaspoon of salt.

A pinch of black pepper.

Pepper powder to taste.

1 teaspoon of vegetable oil.

Step 1: Prepare the ingredients to be used; Cut all the ingredients; Fry the rosemary in a pan with a little oil.

Step 2Add large pieces of potatoes, carrots, fennel root, shallots, tomatoes, asparagus, then add garlic, black pepper, sea salt, and chili powder to taste, stir-fry evenly; Bake in a preheated oven at 200C for 40 minutes or until the vegetables are browned and enjoy. Opus.

OK! Suzhou netizens.

OK! Materials.

Ingredients. Potato.

1 pc. Carrot.

1 root. Fennel.

1 small handful. Shallots.

2 pcs. Tomato.

1 pc. Asparagus.

2 roots. Brussels sprouts.

2 pcs. Seasoning.

1 teaspoon of salt.

A pinch of black pepper.

Pepper powder to taste.

1 teaspoon of vegetable oil.

Step 1: Prepare the ingredients to be used; Cut all the ingredients; Fry the rosemary in a pan with a little oil.

Step 2Add large pieces of potatoes, carrots, fennel root, shallots, tomatoes, asparagus, then add garlic, black pepper, sea salt, and chili powder to taste, stir-fry evenly; Bake in a preheated oven at 200C for 40 minutes or until the vegetables are browned and enjoy. Opus.

OK! Suzhou netizens.

OK! Can't you?

Vegetables: corn, sweet potatoes, mushrooms, potatoes, green peppers, radish, lettuce, onions, broccoli, cauliflower, taro, yams, garlic, eggplant, zucchini, leeks, cabbage, beans, green peppers, mushrooms, cucumbers, kelp, water spinach, lotus root, papaya, asparagus, pumpkin, chestnuts (to cut to prevent "frying"), etc., you can mix some salad dressing.

Fruits: bananas, pineapples, apples, pears, cantaloupe, citrus, sugar cane, durian. When heating the fruit bunches, you should control the heat so that the surface is slightly browned, so that the fruit will remain juicy, and finally, you can drizzle honey or yogurt for a better taste.

1. Roasted shiitake mushrooms: Fresh shiitake mushrooms, large ones, divided into 4 parts, roasted when worn, and roasted with oil. You can bake it a little. If you use oil, you don't need to put salt.

2. Baked potatoes: Cut and bake them thinly and turn them frequently, otherwise the outside will be pasted and the middle will not be cooked. Salad oil is fine.

3. Roasted enoki mushrooms: Wash them clean, cut off the roots, and roast them at the roots, which is also more delicious with oil.

4. Roasted green peppers: The thick meat tastes more delicious, and the oil consumption and salad oil can be used.

5. Baked beans: Take out the baking tray and brush an appropriate amount of garlic spicy sauce on the surface of the beans with a brush.

6. Roasted leeks: Barbecue leeks are a kind of food that arose in the south, with a fresh and refreshing taste, which is not only a good dish for wine, but also a kind of snack that is deeply liked to eat, which is more common in the south.

7. Grilled eggplant: Steam the whole eggplant first, not too rotten, then cut it from the middle, put seasoning in it and start roasting.

Enoki mushrooms, cucumbers, eggplants, potatoes, baby cabbage, shiitake mushrooms, eggplant, zucchini, shiitake mushrooms, leeks, potatoes, cabbage, beans, green peppers, mushrooms, onions, cucumbers, kelp, water spinach, bananas. Corn. Tofu and so on, as long as you want it, there is nothing you can't bake to say delicious, leeks and eggplants are brushed with spicy sauce, enoki mushrooms, garlic table.

When grilling with vegetables, don't make it too old. It's not hard to grill. If these vegetables are barbecued, the grilled vegetables include eggplant, so nowadays people don't just eat meat.

Outside the roadside stall grilled vegetables eat seasonings. Eat the seasoning from the vegetables baked at the roadside stalls outside, and then add the seasoning. If the vegetables are leafy greens, they are easy to burn, so they can be freely mixed according to taste. Generally, the whole eggplant is roasted directly over a charcoal fire.

In fact, vegetables want to be grilled, but they must be acceptable to diners, and they must be delicious. So the range becomes small.

We often eat leeks, enoki mushrooms, peppers, eggplant. The garlic office found a secret that it was all eggplant stems. The special aroma of leeks makes it impossible to grill other leafy vegetables.

Corn, shiitake mushrooms, enoki mushrooms, eggplant, March melon, leeks, potatoes.

Garlic moss, garlic, green pepper, purple eggplant.

Eggplant, peppers, leeks, corn, potatoes, lotus roots, and more.

Coriander, lettuce, leeks, garlic sprouts.

You can eat as long as you like.

I'm just afraid that people with hearts are like walking dead and walking dead.

There are many barbecue vegetables, common leeks, enoki mushrooms, beans, eggplant, corn, shiitake mushrooms, cabbage, lettuce, garlic hunger, cabbage, etc., the taste of roasted leeks can be said to be very wonderful, tender and juicy leeks plus barbecue seasoning, it will become a very delicious food, making people salivate filial piety potatoes, roasted leeks are also a hegemon in the barbecue industry.

On a cool summer night, it can be said that it is a great joy in life to make an appointment with three or five friends to play on the street, and there are a variety of barbecue types, which can meet the hobbies of different people, in addition to meat, seafood, and a variety of vegetarian dishes.

There are many barbecue vegetables, such as leeks, enoki mushrooms, beans, eggplant, corn, shiitake mushrooms, cabbage, lettuce, garlic, cabbage, etc.

1. Leeks

The taste of grilled leeks can be said to be very wonderful, tender and juicy leeks with barbecue seasoning, it will become a very delicious delicacy, making people salivate, grilled leeks are also a hegemon in the barbecue world.

2. Enoki mushroom

Roasted enoki mushrooms are also a very delicious vegetable, and now more ways to eat enoki mushrooms have been invented in barbecue stalls, such as tin foil enoki mushrooms, but no matter how it develops, many people still think that roasted enoki mushrooms are the most classic.

3. Beans

The roasted fresh and tender long beans, the taste is simply delicious, especially the taste that has just been baked, and the usual fried or stewed beans are completely different, and very wine, friends who like to drink will order many skewers of baked beans.

4. Eggplant

The taste of the eggplant itself is very delicious, after roasting, the taste is even more intense, which makes people want to stop, and the eggplant after the garlic roasting is tender and juicy, which makes people very appetizing at a glance, plus those secret seasonings, it is very delicious.

5. Roasted corn

Many people like to eat corn very much, usually at home also like to cook a little corn, and the taste of roasted corn is very fragrant, the taste of roasting, there is a strong corn fragrance, the paste is particularly delicious.

The vegetables for barbecue include eggplant, shiitake mushrooms, leeks, cabbage, potatoes, beans, green peppers, onions, cucumbers, corn rings, lotus root slices, kelp, tofu, bean curd, enoki mushrooms, baby cabbage, etc. When grilling vegetables, you can put the vegetables in tin foil, add seasonings, and put them on the grill for five minutes, so that the grilled vegetables taste more tender.

Eggplant is native to tropical Asia and is cultivated in all provinces of China. Eggplant is rich in nutrients, containing protein, fat, vitamins, carbohydrates and other nutrients, which can anti-aging, clear heat and activate blood, prevent and treat stomach cancer, reduce hyperlipidemia, and protect cardiovascular health.

Shiitake mushrooms originated in China and are the precious edible mushrooms in China and the second largest mushroom in the world. Shiitake mushrooms contain fatty acids, carbohydrates and trace elements such as manganese, zinc, and copper, which can fight against blood clots, strengthen the stomach and liver, prevent and treat tumors, reduce cholesterol and enhance immunity.

Leeks are native to the southeastern part of Asia and are cultivated all over China. Leeks contain vitamin C, vitamin B1, niacin, carotene, carbohydrates and other nutrients, which can tonify the kidneys and warm yang, promote qi and blood, benefit the liver and stomach, and moisten the intestines and laxatives. Patients with sores and ulcers, patients with eye diseases, and people with yin deficiency and internal heat should not eat leeks.