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Seeing this, does it remind you that when you are boiling poached eggs, you will also have such an embarrassing phenomenon? So how to make poached eggs to ensure that the poached eggs are complete, full and round? If you're interested, follow me to find out.
For the production of poached eggs, when making them, many people boil the water directly, and then directly break the eggs into the boiling water to boil them, in fact, this production method is inappropriate, the eggs themselves are very low in heat, if they are poured directly into the boiling water, it is easy to be washed away by boiling water.
In order to avoid this phenomenon, when we boil the eggs, the water temperature should not be too high, but if the water temperature is too low, the boiled eggs will easily break. I also consulted a chef for this purpose, and I eventually learned the most accurate way to make it there.
Poached eggs】 Ingredients] Eggs, salt.
Methods and Steps].
1. Before boiling eggs, first we need to boil a small pot of water, and when many small bubbles begin to appear at the bottom of the water, we need to add a small spoon of salt to the pot, stir and melt it, and then beat the prepared eggs into the pot. At this time, the heat should not be too large, turn the high heat to low heat, and let the water in the pot be in a state that seems to be boiling but not boiling.
2. At this time, we can put the prepared eggs, one by one into the water, when beating the eggs, there is also a trick, we don't want to beat all the eggs into the pot, then the eggs will easily stick together, one by one to beat, wait for the last one to set, and then beat the next egg into the pot.
There are 4 people in my family, so every time I boil poached eggs, I boil 8 eggs, two for each person. If you boil the poached eggs in this way, the boiled eggs will be complete and round, and it will be successful at one time.
3. In the process of boiling eggs, if you want to eat sugar eggs, we can shorten the time of boiling eggs, generally after the eggs are boiled for about two and a half minutes, they are in the state of sugar heart, if you don't like to eat sugar heart, the boiling time can be controlled at more than three and a half minutes, then the boiled eggs are fully cooked.
The key to boiling poached eggs is to control the water temperature, do not boil the water too much, and use the water temperature of about 70 degrees to boil the poached eggs, which is the most appropriate way to boil.
Tips] 1. If you use the above methods to boil eggs, you will have 8 eggs at a time, even if you boil more than a dozen, but you must remember to add more water to the amount of water.
2. Adding an appropriate amount of salt to the water can speed up the formation of eggs and make the eggs taste salty.
3. After boiling eggs, you can pour an appropriate amount of steamed fish soy sauce into them, which can make the taste of poached eggs better.
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The tips for boiling poached eggs are that eggs can not be boiled in water, add cooking oil and vinegar before eggs are put into the pot, and do not immediately ** after eggs are put into the pot** and so on.
1. Eggs can't be boiled in water.
If the water is boiling, the eggs are easily washed away, and the eggs are incomplete, and there will be a lot of white foam on the water surface, so it is obviously not right to boil the water.
If you want to solve this problem, you should put it into the pot when the water surface is still, so that the eggs will not be washed away, but the cold water pot will definitely not work, because the cold situation can not make the egg liquid solidify, so only when the water is boiled, the eggs can be quickly set by pouring them into the water, and they are not afraid to disperse after setting.
2. Add cooking oil and vinegar before putting the eggs into the pot.
Boiled poached eggs are not only easy to fall apart, but also prone to the problem of sticking to the pan, when this problem appears, many people are going crazy, because the shape of the eggs is complete after entering the pot, as long as the sticky pan, and then the eggs will be scattered when they are processed, then everything done before is in vain. If you want to solve this problem, either use a non-stick pan, or add oil and vinegar to the pan, so that you are not afraid of sticking to the pan.
3. Do not put eggs into the pot immediately**.
Eggs poured into hot water, although the shape is fast, but there is a process of waxing and changing, if you just put it into the pot, then the eggs will still be washed away, so the eggs should be simmered for two minutes after pouring into the pot, so that the eggs are no longer liquid. Wait for the eggs to be set, and then **, ** cook over low heat, not high heat, and finally simmer for a while, so that the boiled eggs are both complete and tender, beautiful and delicious.
Precautions for making poached eggs:
1. Many people like to put eggs when the oil is burned to a very high temperature, and then the oil splashes everywhere, and it is easy to fry the eggs, so this problem can be avoided by heating the pan with cold oil, and putting some salt after putting in the oil can also avoid this problem.
2. Due to the high temperature in the pot, if the eggs continue to burn after the pot, the eggs will be burned quickly, but the egg yolk will not be cooked, so it is necessary to change the heat to low at this time.
3. After a minute, you can see that the egg whites begin to solidify, at this time, you can sprinkle two small spoons of hot water on the eggs and cover the pot immediately, and fry them for another 2 minutes, so that the fried eggs are safe and delicious, and the egg yolk is about to solidify but not completely solidified, but because it has been stewed at high temperature, it is very safe, tender and delicious.
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The steps to cook a whole poached egg are as follows:Ingredients: 3 eggs, water, appropriate amount of salt.
1. Prepare eggs and small bowls. Eggs must be fresh, and when you buy them, you can shake them next to your ears and if there is no sound, it means that they are fresh.
2. Add a spoonful of water to a clean small bowl to lubricate and prevent the eggs from sticking to the bowl. Then beat a chicken egg in a bowl.
3. Pour an appropriate amount of water into the steamer, boil over high heat, put a small bowl on the grate, cover the lid and steam for 10 minutes, and the eggs will be cooked.
4. Use a spatula to turn around along the edge of the egg, and the poached egg will be demolded.
5. Add an appropriate amount of salt after pouring out the remnants of Youyu and then eat.
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Summary. Pro: Hello, how to cook poached eggs to be complete 1Prepare an egg, add water to the pot, cover and cook; 2.
In the unboiled state, turn to low heat, beat in an egg, and simmer; 3.Keep the water in a slightly bubbly state, and the poached egg will slowly take shape; 4.After the poached eggs are formed, turn to medium heat and cook them according to your preferred age.
Hello, how to chain the poached egg to cook it to be complete 1Prepare an egg in a shed, add hungry brother water to the pot, cover and cook; 2.In the unboiled state, turn to low heat, beat in an egg, and simmer; 3.
Keep the water in a slightly bubbly state, and the poached egg will slowly take shape; 4.After the poached eggs are formed, turn to medium heat and cook them according to your preferred age. <>
The nutrients in the poached eggs are relatively rich, the nutritional value is very high, 100 grams of poached eggs have grams of protein, the main components of these proteins are egg protein Liangchang and ovooglobulin, which contains 8 kinds of amino acids necessary for the human body, the most important thing is that the composition of the pork steak is very similar to the needs of the human body, and it is easy to be absorbed by the human body. Poached eggs contain a small amount of fat, mainly in the egg yolk, and other nutrients such as lecithin, riboflavin, calcium, phosphorus, iron year, vitamin A, D and B vitamins are also very rich, which is very good for human health.
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01 First of all, remember to beat the eggs into the warm water, and it must not be boiling water. That is, the water has just bubbled and has not yet boiled, beat the eggs, add water when the water is about to boil, and do not let the water boil when the eggs are not white. Once white, the water can be boiled, boiled for a few more minutes and eaten.
Rotate the water in the pot quickly clockwise or counterclockwise with chopsticks or spoons so that the eggs in motion will not sink to the bottom, and do not add salt in the making, as salt will prevent the egg whites from setting.
Boiling poached eggs seems simple, but to make a whole poached egg, there may be many friends who can't cook it well. The most common problem is that the eggs are boiled or sticky. In fact, boiling poached eggs also requires some skill.
First of all, remember to beat the eggs into the warm water, and it must not be boiling water. That is, the water has just bubbled and has not yet boiled, beat the eggs, add water when the water is about to boil, and do not let the water boil when the eggs are not white. Once white, the water can be boiled, boiled for a few more minutes and eaten.
Rotate the water in the pot quickly clockwise or counterclockwise with chopsticks or spoons so that the eggs in motion will not sink to the bottom, and do not add salt in the making, as salt will prevent the egg whites from setting.
There is also a method suitable for foodies who do not have a non-stick pan and are not confident in cooking poached eggs themselves. The eggs boiled by this method are the most complete. As long as you remember to put hot water in the spoon, it will not fail.
1. Boil water in a pot.
2. Prepare a large spoon, and fill the spoon with some water after the water is boiled.
3. Pour the eggs into a spoon.
4. Put a large spoon in the water. The spoon should be exposed to the outside and not put it all in the water.
5. Cook until the surface is solidified, and you can put the spoon in the water.
6. Cook to your liking. Pick up the spoon and gently flick the egg to come out.
Once boiling, cover and simmer for about two minutes.
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