Children s nutrition, which brand is good? I recommend it

Tmall Global has a children's nutrition brand of Canteen9 Sweet Nayin in South Korea, and I checked this brand on the main website of South Korea, and there are many Korean mothers using it.

Children's nutrition products can actually choose some big brands, and at the same time with some scientific diets, supplement some calcium, iron, zinc and other nutrients every day, which is easier to digest and absorb.

Any brand can be suitable for children to eat, the key is that after children finish eating, it can adapt. There is no obvious difference, and it is enough to be able to thrive.

What nutrients can a one-year-old baby eat.

Nowadays, parents attach great importance to the baby's nutrition, in order to be able to supplement the baby with enough nutrition, many parents will buy some nutritional products for the baby, so what nutritional products can the one-year-old baby eat?

1. Fish oil. One year old is an important period of baby's intellectual development, and the most needed nutrients for intellectual development are DHA and EPA, fish oil contains these two nutrients, parents want to add fish oil to the baby may wish to give the baby more deep-sea fish.

2. Calcium or calcium tablets.

After the baby is one year old, the body's calcium needs are relatively large, and parents can appropriately supplement calcium for their children. The best way for babies to get calcium is to eat more calcium-rich foods or spend some time in the sun. If the baby can't supplement calcium through diet or sun exposure, then you need to appropriately increase calcium supplements or calcium tablets.

3. Cod liver oil.

Don't think that fish oil is cod liver oil, fish oil contains DHA and EPA, while cod liver oil is vitamins A and D. Supplementing with cod liver oil can not only promote calcium absorption, but also be good for the eyes, and the body's immunity can also be improved. Don't supplement too much cod liver oil every day, one drop a day is enough.

4. Blood replenishment. Once the baby has anemia, the consequences are very serious. The best way to replenish your baby's blood is to use iron-rich foods, such as pork liver or egg yolks. Eating more of these foods even if you don't have anemia can prevent iron deficiency anemia.

1. Black sesame balls.

Black sesame is known as the crown of a hundred grains, everyone should know that there are many benefits of eating black sesame, the ancients believed that "often take black sesame, 100 days can get rid of all chronic diseases, one year of body luster is not hungry, two years of white hair back to black......"It is enough to show how high the nutritional value of black sesame seeds is, containing a variety of essential vitamins, suitable for all ages, especially for women.

This black sesame ball contains black sesame seeds, black rice, black beans, honey, simple ingredients without other additives, and can be eaten as a snack after cooking.

Open the outer package with a faint sweet fragrance of sesame seeds, and the sesame balls are soft and porcelain. When you bite into the mouth, the sesame fragrance is rich, sweet and soft, and the feeling of satiety is very strong.

It is a very nutritious and nourishing snack, it does not add any preservatives and additives, it is made of pure raw ingredients, so its taste is not only more mellow and delicious, but also very nutritious, very friendly to friends who love to stay up late!

This black sesame pill can be black hair and nourishing, usually used to staying up late, often eating is very good for hair, children and the elderly eat more, can make the body replenish nutrients, hair is more shiny and shiny! The ** of this black sesame pill is also very affordable.

2. Hawthorn Liuwu pill.

Hawthorn is also known as mountain red, sweet and sour appetizing, the pulp can be eaten raw and can be made as pastry preserves, the sugar gourd that everyone often eats is made of this, and there are many benefits of eating hawthorn.

This hawthorn six things pill, containing jujube, hawthorn, honey, yam, poria cocos, etc., is ruddy and attractive, and it feels like a fat elixir, hahaha! When you open the package, you can smell a faint hawthorn aroma, sweet and sour.

I usually eat greasy, I feel that my stomach is swollen and uncomfortable, but when I put it in my mouth, it is sweet and sour, and my appetite comes up all of a sudden.

Breast milk has a variety of nutrients needed for the healthy growth of a baby, although scientists and nutritionists from various countries have repeatedly studied, hoping to develop a nutritional product that can replace breast milk, but so far there is no kind of nutrition on the market that can replace breast milk, breast milk has her irreplaceable role with God, and the nutritional composition of breast milk and natural temperature cannot be replicated.

Breast milk is mainly composed of proteins, amino acids, lactose, fats, inorganic salts and some trace elements. In fact, many dairy products are made of these substances, but why can't they replace the efficacy of breast milk? Now the most popular nutritional product is milk, but I do not recommend using milk in the first three months, I personally recommend that you must use breast milk to raise your baby in the first three months.

Although milk is highly nutritious, breast milk has a effect that cow's milk cannot match.

First, although both contain protein, and lactalbumin is a very important substance that constitutes protein, the lactalbumin in breast milk is small after encountering acid in the stomach, so it is beneficial to the baby's absorption and digestion; Milk, on the other hand, will easily form a hard lump in the baby's stomach after encountering acid, which is not easy to digest and absorb, and will also make the baby's poop dry and hard.

Second, although both contain lactose, breast milk inhibits the growth of E. coli, while milk promotes the growth of E. coli. In addition, since breast milk contains beta-lactose, which helps in calcium absorption, milk contains alpha-lactose, which does not have this effect.

Third, the ratio of calcium and phosphorus in breast milk is 2:1, which is beneficial to the absorption of the baby and has a certain effect on the prevention and treatment of rickets; The ratio of calcium and phosphorus in milk is 1:2, which is not easy for babies to absorb.

In addition, breast milk is rich in trace copper elements, which can protect the baby's infant cardiovascular system. Breast milk has other peculiar effects, not to mention them all here, in short, breast milk is the best nourishment that God has given a mother to feed her baby.

1.Protein.

Protein helps your child's body build cells, break down food into energy, fight infections, and carry oxygen. Foods that are high in protein include: meat. Poultry.

Fish. Egg. Nut. Beans.

Dairy product. 2.Carbohydrates.

Although the latest dietary trends are:"Reduce carbohydrates"Carbohydrates are actually the body's most important energy**. They help the child's body use fat and protein to build and repair tissues. Carbohydrates come in several different forms (sugar, starch, and fiber), but children should eat more starch and fiber and less sugar.

Foods that are high in carbohydrates include:

Bread. Cereals.

Rice. Biscuits.

Pasta. Potato.

3.Fat.

Fat is a big part of a child's energy and is easily stored in the child's body. They are also important in helping the body use some of the other nutrients it needs properly. Foods that contain high fat include:

Full-fat dairy products.

Cooking oil. Meat. Fish. Nut.

4.Calcium. Calcium is essential for helping children build healthy bones and teeth. It is also important for blood clotting and nerve, muscle, and heart function. Foods that are high in calcium include:

Milk. Cheese.

Yoghurt. Ice cream.

Yolk. Broccoli.

Spinach. Bean curd.

For children, not being picky eaters is the best nutrition. In other words, the child is nutritionally well-rounded, not picky eaters, and eats everything. So that it will not be lacking in nutrients. It doesn't say malnutrition.

The best nutritional supplement is three meals a day. However, it is also possible for children to properly supplement some nutritional supplements, such as "bovine colostrum" and "VC", which are all to improve immunity.

For children, the best nutrition should be to cook their own meals. Self-cooked meals are the most nutritious.

I think for children, you can drink some goat milk powder, because it is conducive to promoting children's absorption and digestion, and can also supplement various nutrients that children need, so this kind of nutrition is very necessary.

The best nutrition for children is whole grains, fruits and vegetables.

Iron is necessary for your child to make healthy blood, which carries oxygen to cells throughout the body.

If you want to be nutritious for your child, you generally have a nutritional match, vegetables, meat, and all aspects of it, which is called nutritional balance.

For children, knowledge is such a great nourishment!

Preamble: There are many types of calcium on the market, and when parents choose calcium for their children, it is best to buy regular big brands, so that the quality will be more advanced, and the baby will be easier to absorb calcium in the process of eating. If the baby's body is deficient in calcium, it is best to choose to take the baby to the hospital for examination, and buy suitable calcium products under the guidance of the doctor, which is conducive to the growth and development of the child.

Supplementing enough calcium in the process of children's growth can promote children's bone development and tooth growth, so only supplementing enough calcium is conducive to children's health. If your child's calcium deficiency is more severe, you can choose to buy calcium supplements to supplement, but there are many types of calcium supplements on the market, but not all calcium supplements are suitable for your child.

When choosing calcium for children, it is best to understand the brand of calcium products first, under normal circumstances, regular big brand calcium will be easier for babies to digest and absorb, which can also play a good role in supplementing. Therefore, when choosing calcium supplements, parents must first choose products with high calcium content and easy digestion and absorption by the stomach and intestines, and also consider the safety, reputation and taste of the product. If the baby feels that the calcium taste is very good in the process of taking calcium, the baby will be willing to accept it.

In the process of calcium supplementation for babies, we should also pay attention to supplementing trace elements, so as to promote the absorption of calcium in the body.

There are many types of calcium, parents had better choose in combination with their children's physique, and some of the calcium will add some sweeteners, parents must pay attention to the fact that although the calcium with sweeteners is added, the baby will like it more, but if you eat too much, it will also affect the baby's health, so parents must understand the relevant knowledge in advance when buying calcium.

When giving your child calcium, you can take some children's calcium tablets. Renhe Children's Calcium Tablets are very high-quality calcium tablets. You can also supplement calcium through food and eat more lean milk.

At present, there are many types of baby nutrition on the market, such as walnut oil, cellulose, etc., and the corresponding effects of different nutritional products are different, according to their production methods can be divided into two categories, that is, health care products with natural food as the main raw material, such as blackcurrant, coconut, kiwifruit, etc., such products are safe and reliable, without any recipe additives.

The other is to fortify the food nutritionally, artificially add a certain amount of amino acids, vitamins and inorganic salts and other nutrients, which to improve the nutritional level of food, the more common are vitamin A fortified milk, lysine biscuits, etc.

Combined with the five major nutrients that children need: protein, fat, sugar, vitamins, and minerals, there are three main types of nutrients that are more popular on the market, as follows:

1. DHA capsules: such products can supplement DHA and promote children's brain development, among which the more famous brands such as childhood time have very good effects and cost performance;

2. Probiotic powder: For babies with bad stomach, you can buy such products appropriately to help digestion, improve constipation and diarrhea, there are many brands of probiotic powder, and it is recommended that parents choose according to the actual situation of their babies;

3. Tian Lego capsules: It mainly adds calcium carbonate and malt extract and other ingredients, which helps to improve the baby's low stature, but the specific effect depends on the actual situation.