What is the effect of seabed coconut pear lean meat soup, what is the effect of seabed coconut pear

As a soup suitable for all ages, the seabed coconut.

The effect of pear lean meat soup is not ordinary. The main ingredients of this health soup are coconut and lean meat, and some figs and apricots are usually added to add texture to the soup and make the therapeutic effect more comprehensive. So, what are the specific effects of the seabed coconut pear lean meat soup?

To put it simply, this stew is a great way to clear the lungs and moisten them.

"Sea coconut" is a kind of wild fruit tree that grows in the primeval forest of Thailand, because the tree species and fruit shape like a tropical plant coconut, and mostly grows on the seaside, so it is called sea coconut. At present, the seabed coconut that everyone buys is basically produced in Thailand, all of which are wild fruits, the flesh is light and cool and delicious, with the effect of moistening the lungs and reducing fever, removing phlegm and relieving cough, and the local villagers often go up the mountain to pick the seabed coconut for **cough.

and other conditions. The coconut on the bottom of the sea can also clear the heart and calm the nerves, and can cure the symptoms of fever, residual heat is not cleared, anxiety, insomnia and dreams.

Lean meat generally refers to lean pork, which is often eaten because it can be described as an all-purpose ingredient and because of its powerful effect. Eating lean meat can effectively nourish the kidneys and nourish blood, nourish yin and moisten dryness, and is suitable for fever, illness, thirst, thinness, and kidney deficiency.

Frailty, postpartum blood deficiency.

Dry cough and constipation make up for deficiency, nourish yin, moisturize dryness, nourish liver yin, moisturize the skin, facilitate stool, and quench thirst. Fresh lean meat is very fragrant in soups, so it is also one of the essential ingredients in many soups.

This soup is a good product to clear the lungs and moisten dryness, the submarine coconut is very cool and delicious, after eating, it has the effect of moistening the lungs and reducing fever, removing phlegm and relieving cough, the submarine coconut can also clear the heart and calm the nerves, can cure the fever, the residual heat is not cleared, the fatigue is restless, insomnia and dreams. Submarine coconut is rich in vitamins B and E. Lean meat can effectively nourish the kidneys and blood, nourish yin and moisten dryness, and can also replenish deficiency, nourish yin, moisturize dryness, nourish liver yin, moisturize the skin, facilitate stool, and quench thirst.

Lean meat is rich in nutrients such as protein, inorganic salts, and vitamins. Red lean meat is rich in iron, which can effectively improve iron deficiency anemia and enhance physical fitness.

The ingredients needed to make the seabed coconut lean meat soup are very ordinary, but it has a good effect of nourishing the yin and moisturizing the lungs, the effect of dietary therapy is very good, and the combination of lean meat and seabed coconut will not be greasy. Although the seabed coconut lean meat soup is said to be a broth, but it contains a fresh fragrance of milk, this soup can be said to be full of color and flavor, we will have an endless aftertaste after drinking, and the effect is also very powerful, the nutritional value of the seabed coconut and lean meat is very comprehensive, such a soup with comprehensive nutritional value, do you want to learn to make it?

A home-cooked recipe for coconut lean meat soup on the sea.

Ingredients to prepare: 2 seabed coconut, 250 grams of lean meat, 1 pear, appropriate amount of north and south apricots, 1 slice of ginger, 4 bowls of water, appropriate amount of salt.

1. Wash the coconut on the bottom of the sea and soak it in warm water for 30 minutes; Wash the lean meat and chop it into a pureed sauce; Peel and core the pears, wash and cut into cubes; Wash the north and south apricots.

2. Put the seabed coconut, lean pork, pear grains, north and south apricots, and ginger slices into a stew pot, add 4 bowls of water, and boil for an hour.

3. Use scissors to cut the seabed coconut into small pieces, and continue to boil for half an hour.

4. When the soup is about to be stewed, add an appropriate amount of salt to taste and serve.

Main effects: nourish yin and lungs, moisturize the skin and nourish the skin.

Autumn is the season of pears on the market, it "the living clear the heat of the six organs, the cooked nourishing the yin of the five organs", the effect of moisturizing dryness, clearing heat and phlegm is very good, eating together with the skin can also help clean the plaque on the oral teeth, prevent and treat tooth decay. The taste of seabed coconut is fragrant, it is a soup material that Cantonese people like very much, which can remove dryness and clear heat, stop lung fever and cough, and match with pears to nourish yin and lungs, moisturize the skin and nourish the skin.

The difference between small and large pieces of coconut on the seabed.

1. Slice fruits at different ripening stages.

The seabed coconut slices are selected from the young fruits that have not yet been formed, and the diameter of the young fruits is small, so the slices are small after drying; The seabed coconut slices are made of fully ripe large fruit slices, which are large after the slices are dried;

2. Nutrients.

Small tablets have more water and nutrients.

The nutrients of the seabed coconut are retained in the seabed coconut fruit in the form of water, and the fresh seabed coconut has sufficient water and many dissolved substances, so the small pieces of seabed coconut contain 80% of the amino acids.

Large pieces of ingredient loss.

With the continuous growth of the seabed coconut, its water is slowly lost, the seabed coconut fruit begins to lignify, and its nutrients are also lost, and the whole coconut slowly becomes a thicker peel, so a large area of seabed coconut water is lost, containing only 20% amino acids.

The above content reference: People's Daily Online-Underwater coconut stewed pear nourishes yin and lungs, moisturizes the skin and nourishes the skin.

Encyclopedia - Submarine Coconut.

Ingredients: 15 grams of sea coconut, 15 grams of southern and northern almonds, 3 dates (about 150 grams), 8 grams of wolfberry, 1-2 pears, 10-20 grams of rock sugar, -2 liters of water.

Method: 1. Wash and drain all materials. Soak the north and south apricots in water for 30 minutes in advance;

2. Put the bottom coconut, north and south apricots, dates and water into the clay pot, bring to a boil over high heat, turn to the lowest heat and simmer for 1 hour;

3. Scrub the surface of the pear with salt, then rinse and drain it and cut it into small pieces. After 1 hour, put it in the soup with rock sugar and simmer for 20 minutes;

4. After turning off the heat, put in the wolfberry and wait for it to grow before eating.

The effect of stewed pear with coconut on the sea.

Autumn and winter to nourish yin, seabed coconut stewed pear can relieve cough and moisten the lungs, prevent dryness and nourish yin, suitable for dry cough without phlegm, dry lips and throat or **dry people, for people who smoke and drink too much, lack of sleep also has a certain curative effect.

Seabed coconut is a common soup in summer, which is famous for its obvious effect of clearing dryness and heat, relieving cough, and has the effect of nourishing yin and nourishing the kidneys, moisturizing the lungs and nourishing the skin, and strengthening the body. Native chicken is nutritious, nourishing both qi and blood. Combined into a soup, comprehensive nutrition, is a good tonic.

Sydney pear has a sweet and cold taste, containing malic acid, citric acid, vitamin B1, carotene, etc., which has the effect of moisturizing dryness, clearing heat and dissolving phlegm, especially suitable for autumn consumption. The "Compendium of Materia Medica" records that the pear is also fluent in its sex. It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify.

Modern medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.

The consumption of coconut stewed pears on the bottom of the sea is contraindicated.

Stewed pear with coconut has the effects of clearing dryness and heat, relieving cough, nourishing yin and nourishing the kidneys, moisturizing the lungs and nourishing the skin, and strengthening the body. It can cure fever, residual heat is not cleared, irritability, insomnia and dreams.

Seabed coconut is a kind of marine organism, living in the vast sea area south of the Bohai Sea, belonging to shellfish, basically composed of protein, nucleic acid and collagen, the flesh is fishy and hard. It is a plant fruit similar to coconut, produced in Seychelles, Africa, and the submarine coconut from the land plant is a kind of shelled fruit produced by dwarf plants growing by the sea, which does not grow on the bottom of the sea and has nothing to do with coconut. Seabed coconut can be eaten by ordinary people, not to mention Sydney, it is a versatile fruit loved by the public, and one of the common soups of seabed coconut in summer, which has the functions of nourishing yin and moistening the lungs, removing dryness and clearing heat, moistening the lungs and relieving cough.

Bottom coconut stewed pear is generally suitable for drinking healthy health sugar water, which has the effect of drying and moisturizing the lungs, and is a stew that is stewed in most families, and it is simple and nutritious, and it is very nourishing for girls. If you want to eat stewed pears under the sea, you can eat them at any time as long as you prepare the ingredients.

<> "Pork Bone Soup with Coconut and Pear on the Sea of the Sea."

Ingredients: sea coconut, jade bamboo, figs, ginger slices, pear, pork ribs, pork bones.

Steps:1The soup is soaked and washed with warm water, and the pears are washed with salt, and the surface is washed and then the heart is cut into small pieces;

2.blanching pork bones for standby defense;

3.Put water in the pot and boil, then add the pork bones and soup stock (don't put the pear first);

4.After boiling over high heat, turn to medium-low heat for 20-30 minutes, then add the pears and cook for another 20 minutes;

5.Season with salt to taste.

<> "Pork Bone Soup with Coconut and Pear on the Sea of the Sea."

Ingredients: coconut on the seabed, jade bamboo, fig eggplant, ginger slices, pear, pork ribs, pork bones.

Steps:1Soak the soup in warm water and wash it, scrub the surface of the pear with salt, wash it and cut it into small pieces;

2.Blanch pork bones for later use;

3.Put water in the pot and boil the sedan chair, and then put the pork bones and soup stock (don't put the pear first);

4.Bring to a boil over high heat, then turn to medium-low heat for 20-30 minutes, then put the pears and cook for another 20 minutes;

5.Season with salt to taste.

Ingredients: 2 pears, appropriate amount of seabed coconut, appropriate amount of dried figs, 2500 grams of water, 50 grams of white jelly.

1. Put 2500 grams of water in a pot and boil, peel and cut the pears into small pieces during the boiling process, and set them aside.

2. Wash the coconut on the bottom of the sea.

3. Cut the figs and wash them half-clean.

4. Put all the ingredients in a pot of boiling water and cook over high heat for 30 minutes.

5. After the ingredients are cooked, strain them twice.

6. Pour out 150 grams of seabed coconut pear water and let it cool, add 50 grams of white jelly powder and stir until there are no particles. Pour the stirred water into the remaining bottom coconut pear pot and stir until it comes to a boil.

7. After cooking, pour it into a cup and let it cool, then put it in the refrigerator for an hour. The finished coconut pear paste can be mixed with milk, and if it is not sweet enough, you can add condensed milk or honey.

Hello dear seabed coconut pear paste is as follows The following materials are used in the following materials Seabed coconut 60 grams of pear (dry) 5 pieces of grass root 30 grams of sugarcane (dry) 2 dates 4 chrysanthemums 10 grams of white sugar 120 grams of cold powder 90 grams of water 3500 ml of milk 250 ml of sea coconut pear paste The following materials are bought online, a pack of 180 grams, there are seabed coconut, grass roots, Sydney pear, sugar cane, dates, you can add chrysanthemums and figs by yourself, I only added chrysanthemums this time. The practice of seabed coconut pear paste Step 1 The material package is put into the pot, add 3500ml of water, soak for 30 minutes, then boil over high heat, turn to medium-low heat and cook for 40 minutes The practice of seabed coconut pear paste Step 240 minutes later, turn off the heat and filter, take out 300ml of soup and let it cool, pour the white jelly into it and stir well, pour the rest of the soup into the pot and boil, pour in 300ml of white jelly water while boiling, boil until boiling, turn off the heat. How to make the undersea coconut pear paste Step 3 Let it cool slightly, and then bottle it, not too cool, otherwise it will solidify, so I put the bottle in a basin of cold water and bottled it while soaking, a total of 9 bottles.

The practice of putting the submarine coconut in the refrigerator to refrigerate the submarine coconut pear paste Step 5 Use chopsticks to crush the cold powder, and then add milk (add condensed milk, cream balls, honey) The practice of the submarine coconut pear paste Step 6 Take a bottle to work, afternoon tea will have thank you for your consultation, I am very happy to be able to answer for you, I hope to help you, I wish you good health and a happy mood. <>

The people take food as the sky, and eating is the most important thing for the people. Here's how I bring you the coconut lean broth on the sea, I hope it will be helpful to you.

Coconut is high in protein and minerals, which can replenish a variety of nutrients needed by the human body, and lean pork is one of the most commonly eaten meats, which is suitable for eating with a variety of fresh vegetables. The soup made of the seabed coconut with lean meat has a milky aroma, the taste is fresh and sweet, and the mouth is fragrant after drinking.

Ingredients: 100 grams of sea coconut, 500 grams of lean meat, 100 grams of figs, 50 grams of apricots, a little salt.

1. Wash the lean meat, cut it into large pieces, blanch it in boiling water to remove the blood and odor, and drain the water.

2. Wash the figs, apricots and coconuts respectively, drain the water and set aside.

3. Pour an appropriate amount of water into the clay pot, add figs, lean meat, apricots and coconut on the seabed, cover and boil over high heat, then change to low heat for 2 hours, add salt to taste.

The coconut broth can be drunk all year round, and it is most common in summer, and it is very fragrant because it is easy to make and easy to buy. When you boil the seabed coconut lean meat soup, you should pay attention to soak the seabed coconut in warm water in advance, so that it is easier to boil soft, otherwise the soup will take longer.