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.Actually, tell you honestly about the landlord. The proportion of eight-treasure porridge ingredients.
Supermarket is available. Selled. You don't need to buy your own.
There is a whole package of raw materials. Take it home and cook it yourself. The taste is also very good.
I recommend that if you don't know how to cook, it's better to do it. If you want to do what you want. Mouth position or have their own secret recipe.
will go to the purchase by themselves. That's a hassle. It's also slow.
So. Never mind. Think for yourself.
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It's not delicious to make by yourself, in fact, the ingredients are the ingredients of Laba porridge.
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Babao porridge is a nutritious food, as well as rich in protein and vitamins, and we can also cook our own eight-treasure porridge in normal times. The so-called eight-treasure porridge is made of eight different and nutritious ingredients, so what are the eight ingredients needed? What should I pay attention to when boiling eight-treasure porridge?
Cooking method Eight Treasure Porridge can be used in the choice of rice or glutinous rice, the "Eight Treasures" mentioned in the Eight Treasure Porridge can also be changed according to personal taste, mainly red dates, peanuts, longan, wolfberry and other Chinese medicinal ingredients, in addition to these ingredients can also add some other small ingredients such as chestnuts and raisins to taste. Before making the eight-treasure porridge, soak the ingredients you have prepared in water for a few hours, then pour the ingredients together into a pressure cooker to boil, starting with high heat and then switching to low heat at the end.
In order to make a more delicious eight-treasure porridge, it is best to boil the eight-treasure porridge very viscous. Before boiling the porridge, soak the ingredients in water for this effect, so that the porridge will taste better and be easy to digest. In addition, if you want to make the porridge more viscous, you can also add some starch water to the rice.
During the boiling process, it should be stirred frequently until it becomes viscous. To make the porridge appear brighter, you can also add an appropriate amount of salad oil after 10 minutes of boiling.
The nutritional value of eight-treasure porridge is due to the many ingredients in eight-treasure porridge, so the nutritional value of eight-treasure porridge is also very high, eating eight-treasure porridge can promote digestion, but also can enhance people's appetite, to achieve the effect of replenishing physical strength, so when they are usually sick, many people will choose to boil eight-treasure porridge to regulate the body. In addition, eight-treasure porridge can also relieve throat discomfort, moisturize the throat, and also have a conditioning effect on our stomach and intestines, achieving the effect of nourishing the stomach. What some people don't know is that drinking porridge often can prolong life, but you should also pay attention not to eat too much at a time.
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When making eight-treasure porridge, you need millet, mung beans, rice, walnut kernels, peanuts, red dates, yams, lotus seeds, and the taste of eight-treasure porridge is very good, and it is a very nutritious porridge.
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You need to prepare lilies, peanuts, red beans, mung beans, flower beans, black beans, jujubes, rice, water, and lotus seeds, so that the porridge is very delicious, and the color is also very beautiful.
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Longan, white fungus, lotus seeds, jujubes, red beans, wolfberries, peanuts, and rock sugar are needed. Rice. All of these materials are needed.
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Hello, I'm glad to answer for you, after my inquiry, these materials are needed to make eight-treasure porridge: there are many materials for eight-treasure porridge, mainly pine nuts, chestnuts, wolfberries, peanuts, jujubes, broad beans, soybeans, taro and other porridge made of multiple materials. The nutritional value is very rich, containing a large number of amino acids and vitamins, ingested into the body can not only enhance the body's immunity, but also regulate the ion balance in the body, can increase satiety and reduce appetite, has a certain effect.
However, it is necessary to pay attention to the fact that excessive intake of this eight-treasure porridge may cause bloating, which is not conducive to physical health, so it is recommended not to drink too much.
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Summary. Hello dear, the materials needed to make eight-treasure porridge are: glutinous rice, mung beans, peanuts, lotus seeds, yams, red beans, lentils, white lentils, red dates, lilies, wolfberries, seeds, longan, pine seeds, and barley rice.
You can boil all the ingredients together, or you can choose several of them to cook together according to your personal taste.
Hello dear, the materials needed to make eight-treasure porridge are: glutinous rice, mung beans, peanuts, lotus seeds, yams, red beans, lentils, white lentils, red dates, lilies, wolfberries, seeds, longan, pine seeds, and barley rice. You can boil all the ingredients together, or you can choose several of these ingredients according to your personal taste.
The preparation of eight-treasure porridge is as follows: Ingredients: 5 dried red dates, 20 peanuts, 20g red beans, 20g black rice, 20g mung beans, 20g lotus seeds, 20g barley, 20g glutinous rice, 20g rice, 25g rock sugar.
Method:1Wash the black rice plum, red beans, mung beans, barley, and lotus seeds and put them in a bowl, then add 500ml of water and soak for 6 hours.
2.Remove the core of the red dates and cut them into cubes, put the rice, glutinous rice, red beans, mung beans, lotus seeds, red dates, peanuts, black rice and barley into the rice cooker, then add 1000ml of drinking water and rock sugar, and finally press the porridge button to cook Xiao Peizi when you can be in the wild, and the soft and glutinous sweet eight-treasure porridge is ready.
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Summary. Hello dear! The ingredients and preparation methods of eight-treasure porridge are as follows:
Eight treasure porridge ingredients: red dates, Jiang rice, red beans, black rice, peanuts seasoning: rock sugar 1, soak black rice, red beans, Jiang rice, and peanuts overnight in advance, soak enough water in advance, shorten the cooking time, red dates do not need to be processed separately, they can be cleaned, and they can be washed with rice water, and the effect is quite good.
Hello dear! The ingredients and preparation methods of eight-treasure porridge are as follows: Ingredients for eight-treasure porridge:
Red dates, Jiang rice, Xianqing red beans, black rice, peanut seasoning: rock sugar 1, soak black rice, red beans, Jiang rice, and peanuts overnight in advance, soak enough water in advance, shorten the cooking time, red dates do not need to be treated separately, they can be cleaned, and they can be washed with Taopai early rice, and the effect is quite good.
2. The ingredients that have been soaked overnight, especially black rice and red beans, have a soft and delicious taste, rinse them with water.
3. The way to cook porridge is in a pressure cooker: put rock sugar, add 5 times the water of the ingredients, boil over high heat, turn to medium-low heat, continue to press for 20 minutes, turn off the heat and simmer properly for a while, and then exhaust with a wet towel. Rice cooker:
Many brands of rice cookers have a smart porridge cooking function, pour 5 times the water of the ingredients into the pot, boil over high heat and automatically turn to low and land fire, and cook for 45 minutes!
4. When the time is up, open the lid of the pot and take a look, the color is gorgeous, simple and nutritious.
5. Female friends drink a bowl every day to replenish qi and blood, the face looks red and noisy, and the immunity is also raised, and the source is improved, and the child drinks a bowl every day, the body is great, enhances immunity, reduces illness, and promotes bone growth
The skills are summarized as follows: The first contains 1, the viscosity of the porridge can be adjusted by voltan, and the personal taste preferences are different, and if you like to be thinner, you can add more water. 2. Many rice cookers have a smart porridge cooking function, put the soaked ingredients into the pot, press the reservation to automatically cook porridge, and you can drink eight-treasure porridge in the morning
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Ingredients for eight-treasure porridge:
Ingredients: 2 black beans, 1 soybean.
Ingredients: broad beans, red beans, barley, purple rice, black rice, grain rice, stem rice, peanuts. (Rice and peanuts were not photographed.) I fry the peanuts in advance, crush them and cook them together. The eight-treasure porridge cooked in this way is more fragrant.
Practice the steps. All ingredients.
Seasoning: 2 tablespoons sugar.
.Procedure"...
Step 1: Soaking: Wash the black beans and soybeans, soak them in water for one hour, and wash the red beans and barley separately. Wash and set aside.
The second step is to cook the porridge. Put the soaked black beans and soybeans into the lotus root soup, you can add water, a little more than the amount of water used to cook porridge. Bring to a boil and put in the rice cooker and simmer for one hour. Cook black beans and soybeans first, as these two ingredients are not easy to cook.
The third step is to add the red beans and barley, add the red beans and barley after boiling, and simmer for another hour. Red bean barley has the effect of driving away dampness, and eating more is beneficial to the human body.
Step 4: Add all the materials. Finally, add all the ingredients, bring to a boil over high heat, put in the rice cooker and cook for another hour.
Step 5: Add the sugar, and finally add 2 tablespoons of sugar. Cook over high heat until sticky, then remove from pan.
Step 6All the ingredients are soft and rotten, and there will be no sticking teeth. Delicate and dense, soft and sweet, delicious, hygienic and clean, suitable for your own taste.
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Ingredients and production methods of eight-treasure porridge, eight-treasure porridge is a kind of food that we can often see in the supermarket, many people are very fond of the taste of eight-treasure porridge, so the following will share the ingredients and production methods of eight-treasure porridge for you.
Ingredients
Black rice 50g
Glutinous rice 120g
Red beans 30g
Barley 20g
Peanuts 30g
12 red dates.
Lotus seeds 60g
Flower kidney beans 30g
Water 2l rock sugar to taste.
Method steps
Prepare all the ingredients.
After all the ingredients are washed, pour all the ingredients except the red dates into a bowl and soak them in water for 2 hours. If you are not in a hurry to eat, you can soak it overnight.
Pour the soaked ingredients and red dates into the rice cooker, add 1850ml of water, and select the porridge button. If you want to drink a little thinner, you can add about 100ml of water.
After the eight-treasure porridge is cooked, add an appropriate amount of rock sugar while it is hot and stir until melted.
Serve it with a slight cool.
Ingredients
Rhubarb rice to taste.
Barley to taste.
Black rice to taste.
Buckwheat rice to taste.
Oat rice to taste.
Peanuts to taste.
Red kidney beans to taste.
Red beans to taste.
Peas to taste.
Lotus seeds: Appropriate amount.
Red dates: Appropriate amount.
Longan: Appropriate amount.
Raisins to taste.
Rock sugar to taste.
Method steps
Mix all the ingredients together and rinse them together.
Use an electric pressure cooker to make eight-treasure porridge in the ratio of one part rice to three parts water.
Place the ingredients in an electric pressure cooker and pour in an appropriate amount of water.
Start the hoof setting of the electric pressure cooker.
Ingredients
Mung beans 30 grams.
30 grams of red beans.
30 grams of black beans.
30 grams of ground corn.
30 grams of sago.
Peanuts 30 grams.
Xiaomi 30 grams.
Glutinous rice 30 grams.
Method steps
Prepare the ingredients, there are at least 8 ingredients for eight-treasure porridge, here are mung beans, red beans (or red beans), black beans, corn chips, sago, peanuts, glutinous rice, millet. The brand content of Babao porridge on the market is also different, you can adjust it according to your preferences, it is best not less than eight materials, each different color of beans or coarse grain rice is needed, it is best to use glutinous rice, which is more viscous than sticky rice, and the effect is better.
After washing with water, soak in warm water for a period of time, soak for about an hour, after soaking, beans are easier to cook, boiled out softer, and easier to cook.
Add too much or too little water, if you half a bowl of materials, about four bowls of water, too little water is easy to cook too dry, too much water will be too thin, you need to have a certain viscosity.
After the ingredients are soaked, put them in a pressure cooker, or put them in a porcelain pot, if it is a pressure cooker, continue to simmer on high heat for 7 or 8 minutes after waiting for the pressure cooker to make a sound, and then change to low heat for about 5 minutes and turn off the heat. If it is a porcelain pot**, turn on the water and change the heat to low, simmer for about 30 minutes and then turn off the heat.
After cooking, put in rock sugar while it is hot to make it easy to dissolve, if you don't prepare rock sugar, you can also put white sugar. The amount of rock sugar can be added according to your preference.
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Do you need to soak the eight-treasure porridge in advance, as a display of the eight-treasure porridge, I think some of them need to be soaked in advance, so it should be easier to say that. If you get it in, it's good for him. It is best to soak in warm water for more than half an hour, and cook faster.
Ingredients for eight-treasure porridge:
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"Eight treasure porridge" is generally made of japonica rice, glutinous rice or black glutinous rice as the main ingredient, and then added auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry seeds, seeds, barley rice, etc. People in different parts of our country choose different ingredients according to their dietary preferences. But there are basically four main categories of raw materials: >>>More