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Healthy fish gelatin. <>
The effect of fish gelatin: invigorating blood, replenishing blood, stopping bleeding, keeping cold and dampness.
Many people know that fish gelatin is a good thing, but they feel that fish gelatin is too fishy, and they are very "afraid" of the fishy smell, and "dare not eat it, it is too fishy" ......I chose "look at it from a distance and don't play with it".
In fact, if you soak and stew scientifically, add accessories that suit your taste.
A bowl of delicious and healthy fish gelatin will make you unsatisfied!
Of course, you should also be cautious when buying fish gelatin, and there are tips for choosing at the end of the article.
Ingredients: 2-3 fish gelatin.
Goji berries 10 capsules.
6 red dates.
Rock sugar to taste.
A handful of peanuts.
Milk 300 grams.
The practice of healthy fish gelatin.
Wash the fish gelatin, put it in a pot and steam it for 3-5 minutes (the surface of the fish gelatin is slightly soft); Soak in warm water (50-60 degrees) (about 6-10 hours, depending on the size and thickness of the gelatin).
After soaking, rinse again to clean up the debris on the inner wall.
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Cut into small pieces, add peanuts, red dates, wolfberries, add water (close to submerging fish gelatin, don't add too much water), simmer for an hour.
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Tips: Teach you how to distinguish the good and bad of fish gelatin?
1) Uniformity: the individual is uniform and the gelatinium is complete.
2) The thickness of fish gelatin: the meat is thick, and it is as clear as jade. Air bladder.
The thicker, bigger, healthier it is.
3) Color: Choose the golden one with amber surface and uneven color, and the saturated color is the better choice. The representative of the golden color is the old fish gelatin, and the fish gelatin is also particular about the heritage.
The color of normal gelatin is uneven, the overall color is amber or dark yellow, and too uniform may be bleached. The bloodshot is also inferior fish gelatin.
4) Texture: The texture is clear, and there is a pineapple texture on the surface. On the contrary, the counterfeit fish glue is smooth and has no texture, while the texture made of crushed glue is messy, gray and white, and the transparency is poor.
5) Taste: Fish gelatin is made by drying and has a fishy smell. But there will be no other tastes (oily, sour, other pungent odors).
6) Hardness: After the fish gelatin is dried, a lot of water is lost, and the hardness is very large, and it is difficult to bend it by hand. And counterfeit or inferior ones are easy to break.
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Suitable for people with fish gelatin.
1.For beauty-loving women, fish gelatin is a good choice to supplement collagen and maintain or restore elasticity. Most of the protein in the human body is collagen, which is supported by a network structure that makes the skin smooth and plump, soft and elastic.
2.Men eat fish gelatin, which can replenish lean blood and make people full of energy, which is most suitable for men with high work pressure and those who work hard.
3.Pregnant women: Can be consumed when pregnant. You can eat it several times before you go into labor. In this way, it will be more comfortable after giving birth, and the baby will be whiter and healthier after birth!
4.Elderly: Fish maw can improve appetite by enhancing gastrointestinal digestion and absorption function, prevent and treat loss of appetite, anorexia, indigestion, bloating, constipation and other diseases, but also strengthen brain and nerve function, improve thinking and intelligence, maintain normal secretion of glands, and prevent mental retardation, nerve conduction block, slow response, senile forgetfulness and other diseases.
5.The infirm: Fish gelatin is the most suitable tonic for people with weak physique, loss of true yin, mental overwork, and overwork.
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Ready-to-eat fish maw can be eaten directly out of the bag, or you can add your favorite food to eat together. Fish maw is fish maw, is a dried product of all kinds of fish maw, famous for its rich gelatin, its other name is fish maw, is to take the fish maw from the belly of the fish, cut it and dry it.
Nutritive value. Fish maw is known as "marine ginseng". Its main components are high-grade collagen, vitamins and calcium, zinc, iron, selenium and other minerals. Its protein content is high, and the fat is only, which is an ideal high-protein and low-fat health food.
Efficacy. 1. Nourishing yin and moisturizing dryness, nourishing qi and replenishing the middle: suitable for symptoms such as weak constitution, long-term dysentery and malaria, phlegm and cough, bronchitis, low hot flashes and other symptoms.
2. Nourish the stomach and stop stomach cold vomiting: It has a good conditioning effect on nausea, retching and intestinal sounds caused by stomach yin deficiency.
3. Nourishing yin: suitable for problems such as weakness, tuberculosis, and loss of central qi after illness.
4. Fish gelatin is flat, and can regulate qi deficiency, spleen deficiency, sweating and frequent urination.
5. It has a good beauty effect, can resist allergies and regulate the body's endocrine balance.
6. Enhance immune function: Eating often can increase the activity of thinking, and can also resist oxidation, which has a strong resistance in preventing aging. It has inhibitory effect on esophageal cancer, throat cancer, stomach cancer, liver cancer, rectal cancer, etc.
7. Pregnant women can eat during pregnancy and after childbirth, so that the fetus can be safely replenished.
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The benefits of fish maw must be known to many people, containing various vitamins and trace elements, high-quality protein, but although fish maw is good, it is troublesome to handle, change the water to soak it, and it is easy to stick to the bottom when stewing. As long as one step is wrong, there will be a strong fishy smell, hardness, and immobility. In the above fish maw problems, the difficulty of soaking is undoubtedly the biggest reason for many people to stop!
So now many people will choose instant fish maw, do instant fish maw need to be heated before eating?
Instant fish maw is rich in dietary fiber and vitamins, rich in taste and nutrition, and does not contain preservatives and thickeners, very healthy and safe, stewed at precise time, no loss of nutrition, 4 processes are carefully stewed, so that the gum is fully released, and the taste of the fish is first-class. After a number of complicated cleaning, soaking and stewing processes, the fishy smell of fish maw is removed from the source! Cold water soaking + high temperature simmering + precise time = Q elastic and smooth fish maw taste!
6 large sterilization kettles, which can effectively achieve 45,000 bowls of hours, 121 degrees Celsius high temperature precision stewing, accurate stewing time, sterilization while retaining the taste of fish maw! It also avoids the problem of a large loss of fish maw nutrients caused by home stewing. A variety of ways to eat, double the nutrition, a small bowl can not only be used as a lazy breakfast, but also a casual afternoon tea in the office, but also a long-distance business trip to relieve fatigue, sometimes stay up late to work overtime or when the spirit is not good to come to a bowl, replenish collagen at the same time, but also can be instantly full of vitality.
In addition to eating directly, you can also add milk and coconut milk according to your personal taste, or refrigerate and heat to gain a different rich taste.
Do instant fish maw need to be heated before eating?
Ready-to-eat fish maw generally does not need to be heated when the weather is hot, and only needs to be opened to eat. If the weather is cold, instant fish maw has its own heating function, and there is a heat conduction rope next to it, which can be heated by itself, and it is recommended to wait for ten minutes after heating to avoid burns. If not, you can boil instant fish maw in water for a few minutes, take it out and cool it before eating.
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Fish maw has high therapeutic effect, rich in protein, gelatin, phosphorus and calcium, and is regarded as a beauty treasure for women. It has the ability to tonify all parts of the body, and can be eaten by both men and women, young and old, and is a precious product that replenishes but does not dry.
But how to solve the time-consuming and laborious situation of boiling fish maw by yourself, the ready-to-eat fish maw launched by Jiaojiao Ju allows friends to eat the best taste and the most nutritious fish maw in the simplest way. Now let's take a look at the four major ways to eat instant fish maw!
1.How to eat at room temperature lazy:
Eat it right out of the lid or pour it into a coconut milk bun to your liking and enjoy it anytime, anywhere.
2.How to eat chilled:
Put it in the fresh layer of the refrigerator for about 60 minutes, tear off the lid and eat it, the feeling of cold Q bomb, especially suitable for girls to eat when cooking idol dramas at home.
3.Classic health heating and consumption:
Preheat with water for 2-3 minutes, tear off the lid and eat, it is especially moisturizing to eat after getting up or staying up late overtime, and after the girl comes to menstruation.
4.How to eat in a variety of ways:
Add Yakitos, yogurt, or pure milk and stir well, or even some probiotics, eat as much as you want, my fish maw is up to me.
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Many ready-to-eat fish maw are made from inexpensive red fish mawMoreover, when washing, it is washed with medicated water, not only nutritionally but also safely, so when buying ready-to-eat fish maw, you must remember to look for the brand and quality.
Fish maw is actually fish maw, which is what we often call fish maw. Fish maw is a large white gelatinous object made from the swim bladder of sea fish, one of the traditional Chinese precious foods, and belongs to a kind of seafood.
Class. Gelatin.
It is made from the skin and scales left over from the production of fish fillets, without internal organs, blood, flesh, etc. The raw materials are washed, soaked in lime water, acidified to remove calcium phosphate from fish scales, rinsed, neutralized, gelatinized, filtered, frozen, sliced and dried. Gelatin has high purity, high transparency and viscosity, and strong freezing force, and is mainly used in the manufacture of culture media, plates, photosensitive films, etc., and can also be used in the food industry.
Crude glue. The head, tail, bones and other crude rubber raw materials mixed with blood, flesh and internal organs are cleaned, heated with steam in a pressurized kettle, and then separated by pressure filtration or high-speed centrifugation, after removing impurities and fish oil, evaporated and concentrated to 50% concentration, and then added preservatives and spices. It does not freeze at room temperature and is easy to use.
It is an adhesive for wood, leather, etc., and a powder binder in the manufacture of matches and grinding wheels.
Fish maw gum. After the swim bladder is washed to remove the mucus and blood, the inner and outer layers of film are peeled off, and the larger and thick ones are dried separately into sheet glue; The smaller and thinner ones are stacked on top of each other and rolled into a round or ribbon shape, which is called round glue or strip glue after drying. The color is slightly yellow, translucent, tough, slightly fishy, and is used as a clarifier for beer and other beverages and a thickener for fruit juice jam.
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The correct way to eat fish gelatin is as follows:Ingredients: appropriate amount of fish gelatin.
Excipients: appropriate amount of oil and salt, appropriate amount of Sichuan pepper, appropriate amount of green onion and ginger.
Steps: 1. First of all, clean the fish gelatin, add salt, pepper powder, and ginger, and marinate for half an hour.
2. Then clean the pot, add an appropriate amount of peanut oil, and add a little more peppercorns.
3. Then pour the marinated fish gelatin into the pot and stir-fry.
4. Add water, there is no need to add any seasonings at this time.
5. Collect the juice and stir-fry and sprinkle with chopped green onions.
6. Diagram of the finished product of fried fish gelatin.
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