What is the best fish to use for grilled fish? When cooking grilled fish, what kind of fish is bette

Grilled fish generally uses grass carp, black fish, sea bass, Qingjiang fish, pangasius, etc.

Grass carp has more bones, but the meat is delicious and rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients; Rich in selenium, regular consumption has anti-aging, beauty effects, and also has a certain prevention and treatment effect on tumors; For people who are thin and have a loss of appetite, grass carp meat is tender but not greasy, and can be appetizing and nourishing.

Black fish has a tighter meat, delicious taste, less bone spurs, high meat content, and rich nutrition, which is higher in protein than chicken and beef. Black fish meat contains protein, fat, 18 kinds of amino acids, etc., and also contains calcium, phosphorus, iron and a variety of vitamins necessary for the human body. It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia.

The meat of sea bass is delicate and the meat has a high nutritional value. The medicinal value of crucian carp is very high, its nature is flat and sweet, into the stomach, kidney, has the effect of replenishing deficiency, removing loss, warming the stomach and eating, and replenishing vitality. The crucian carp is the fattest in 2 April and 8 December.

Look, in today's fast-paced era, the pressure of life, the pressure of family, and the pressure of society are overwhelming, and we are also fighting for a better life, so under this pressure, we will make ourselves more comfortable and more relaxed through some methods, so food is the best choice to relieve stress, and the food we are talking about this time is grilled fish, so what kind of fish is better to use to make grilled fishThat is black fish, because black fish is rich in protein, and the protein in it even exceeds the nutrition of beef and porkAnd the black fish is large, so it is very suitable for grilled fish.

One, how delicious is the black fish

We all know that black fish is rich in protein and is very nutritious, and black fish grow very fast, It can also grow very large, and the meat is really compact, very delicious, the bones of the black fish are also very few, whether it is an adult or a child, eating black fish is a very suitable choice, but although it is said that children must pay attention to eating fish, they must eat fish food under the supervision of adults.

Second, there are also those fish that are also very good for grilled fish

So we know that black fish is very delicious for grilled fish, so what other fish for grilled fish is also a good choiceThe first one is grass carpGrass carp is a kind of fish that is very commonly used to make fish delicacies, ** It is also generally cheaper, but there are a little more spines in it, and it will have an earthy smell when eatenThe second is sea bassIt is also a good choice for sea bass to make grilled fish, and it is not so expensive.

Third, what delicious dishes can be made of black fish in addition to grilled fish

So in addition to making grilled fish, what other delicious ways can black fish be made, let me list a few,It is very delicious to make sauerkraut fish fillet or boiled fish fillet, and it is also very delicious to make fish ballsWait.

Grilled fish is used more grass carp, grass carp is also known as Anhui fish, bastard, grass carp, grass bale fish, grass root fish, grass green, white carp. Grass carp is sweet, warm, non-toxic, and enters the liver and stomach meridians; It has the effect of warming the stomach and neutralizing and lowering liver yang, dispelling wind, curing paralysis, intercepting malaria, benefiting the intestines and brightening the eyes, and mainly treats fatigue, wind deficiency headache, hyperactivity of liver yang, high blood pressure, headache, and long-term malaria. Grass carp is delicious, cheap, and the only lack of electricity is a lot of spines.

It is more delicious to use carp. Because the meat of carp is very tender, and it is also very easy to taste, and there are not too many spines.

It is more delicious to make grass carp, because the meat quality of grass carp will be more chewy, and at the same time, grass carp does not have too much fishy smell, and it is easy to taste.

It is more delicious because it is a deep-sea fish that lives in the Mekong River, and its meat is tender, very elastic, and there are fewer fish bones, so it is very suitable for making grilled fish, and it is also very delicious.

It is better to use carp, because carp is also very easy to clean, there is not too much peculiar smell, and it tastes very fragrant, so many people will choose to use carp.

Sea bass will be tastier. Because the meat of sea bass is particularly delicious, and there is not too much fishy smell. So it's perfect for grilled fish.

Homemade grilled fish for the home version.

Ingredients: 1 black fish, appropriate amount of green onion, ginger and garlic. 100 grams of enoki mushrooms. Two squid. One thousand sheets. A little frozen tofu, an appropriate amount of hot pot meatballs, oyster sauce, salt, chicken essence, black pepper, an appropriate amount of cooking wine, chives, an appropriate amount of millet spicy, and an appropriate amount of hot pot base.

Production process:1Blackfish changed the knife.

2.Add green onion ginger, salt, cooking wine, pepper and marinate for half an hour.

3.Wash the squid, remove the membrane and change the knife.

4.Blanch the squid with water and remove it for later use.

5.Garnishes are ready.

6.Remove the green onion and ginger from the marinated fish, apply a layer of starch on the skin to avoid sticking to the pan, and fry it in the oil pan until golden brown on both sides.

7.Spread a layer of onions in a pan and sprinkle with garlic cloves and millet spicy.

8.Add the fried black fish.

9.Add the hot pot base.

10.Add boiling water.

11.Place the garnish around the fish, add salt, chicken essence, oyster sauce and sprinkle with chopped green onions.

12.Come to a simmer over high heat.

13.The ingredients are cooked and eaten.

At this time, you can choose grass carp, and the meat of grass carp is relatively firm, and the meat is more tender, and there are fewer spines.

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Silver carp, saury, sea bass, Wuchang fish, osmanthus and so on. Fish with tender flesh and few spines are more suitable for grilled fish. When making grilled fish, the fish is washed and marinated for 10 minutes, and salt can be applied on both sides to make it easier to absorb the flavor.

After marinating, wrap it tightly in tin foil and bake for 20 minutes before serving. Tin foil has good thermal conductivity and can play a role in heat preservation. I hope I can help you, if you have any questions, you can ask me questions!

Have a great day! If you are satisfied, please give me a thumbs up, thank you!!

1. Grilled fish is one of the dishes that must be ordered when eating barbecue, and there are many types of grilled fish, common grilled fish are grass carp, black fish, silver carp, Wuchang fish, saury, etc., each kind of fish grilled out of the finished product is a delicacy, and are different characteristics.

2. Silver carp is one of the most common fish and one of the most frequent fish on the table. The meat of silver carp is very delicious, and the taste is more tender than ordinary fish. The silver carp is generally small in size, which is very suitable for grilled fish, and the grilled silver carp has a layer of crispy and delicious skin on the outside, and the fish meat inside is tender and delicious, and it is very delicious to eat.

3. Saury is also a very common fish, the meat quality of saury is very unique, it tastes very chewy, and the saury has fewer bones, which is more convenient to eat. Wuchang fish is larger, there are not many fish bones, the meat quality is similar to that of silver carp, and Wuchang fish ** is very affordable, and it is also one of the most suitable fish for grilled fish.

It is best to choose sea bass for grilled fish, the meat will be more tender and juicy after the sea bass is grilled, and there are only two kinds of spines in the abdominal cavity of the sea bass, such as vertebrae and skull, and you can eat the fish directly after removing it, without worrying about fish bones.

You can also choose grass carp for grilled fish, which has more bones but delicious meat.

Materials. 1 tilapia (about 3 catties).

Ground white pepper 2 grams.

15 Sichuan peppercorns.

Sugar 8 grams. Cooking wine a little.

Salt flour 6 grams.

Light soy sauce a little.

Dark soy sauce a little.

1 tablespoon chicken juice.

Pixian bean paste One and a half spoonfuls.

2 tablespoons pickled peppers.

Green onion, ginger and garlic, one green onion, six slices of ginger, eight cloves of garlic.

8 dried chili peppers.

Chives: a pinch of it.

Coriander a little.

White sesame seeds a little.

Cumin 8 grams.

Fry a little peanuts.

Steps to prepare the home oven version of grilled fish.

Step 1 First of all, we remove the internal organs of the fish, wash it and break it from the back, cut the body parts with a flower knife, (this is to make the fish better flavored) and then marinate the fish for half an hour to an hour with the salt, green onions, ginger shreds, a little cooking wine, sugar, white pepper, and 5 peppercorns.

Step 2When the time is up, we put the marinated fish in a hot oil pan and fry it until golden brown on both sides, and set aside!

Step 3 In line with the principle of less oil and health, I blanched all the vegetables in hot water, then squeezed the water, put a little oil in the pot, put in the chili pepper segments, 5 peppercorns, put in the blanched vegetables and stir-fry, put in 2 grams of salt, stir-fry to taste, put them in the baking tray and spread them flat.

Step 4 Next, we can boil the soup, put a little oil in the pot, put in the remaining green onions, ginger and garlic, Sichuan pepper, chili pepper, pickled pepper, Pixian bean sauce, put in two large bowls of water, a little dark soy sauce, light soy sauce, cooking wine, sugar, chicken juice, boil over high heat, put the previously fried fish into the soup, boil for about three minutes, and then put the fish out, put it in a baking tray with side dishes, pour the remaining soup into the baking tray, and then the work is that we sprinkle the surface of the fish with sesame seeds, Fresh peppers (if you don't have it, you can leave it out) chopped shallots, cumin, we can put it in the oven that has been preheated in advance and bake, (the temperature is 230° preheated for 5 minutes) Because the fish is relatively large, I adjusted the temperature of the oven to 230° and roasted it for 25 minutes. (My oven is beautiful) everyone can set their own oven according to the temperature of their own oven!

Step 5 When the time is up, it's ready to be baked, sprinkle some chili flakes, sesame seeds, fried peanuts, chopped coriander, fresh peppers, and pour the hot oil on the surface to start, it tastes great! If you like to eat fish, you can try to do it, the first time you write a recipe, the steps are not very detailed, I hope you forgive me! ☺

If you grill fish, of course, it is better to use Qingjiang fish, the meat is very tender and there are very few spines.

You can use silver carp to grill fish, and the meat of silver carp is relatively thin.

It's best to eat your favorite fish.

Seabass for grilled fish is the best, and the specific correct method is as follows:

Materials. Ingredients: 1 sea bass, appropriate amount of bean sprouts, 1 potato, half an onion, 1 cucumber, half a lotus root, appropriate amount of yuba, 1 celery peanut.

Excipients: appropriate amount of salt, 10 grams of cooking wine, appropriate amount of chili pepper, appropriate amount of spices, appropriate amount of bean paste, appropriate amount of Sichuan pepper powder, appropriate amount of cumin powder, appropriate amount of pepper powder, appropriate amount of chili powder.

1.Cut a few knives on the sea bass, stuff ginger slices, pour in cooking wine, sprinkle some salt, and marinate for about an hour.

2.Then prepare some side dishes, after the fish is marinated, you can sprinkle some cumin powder, pepper, and chili powder to enrich the taste.

3.Brush the baking tray with oil, add the oil, brush the fish body with oil, put in the oven at 200 degrees and bake for 15 minutes.

4.Put the side dishes in a pot and stir-fry, add water and cook together, don't overcook, sprinkle a little salt to taste, and pour the vegetables into the grilled fish.

degrees, continue to bake for 10 minutes, after roasting sprinkle with peanuts and celery leaves. and you're done.

If you want to make Wanzhou grilled fish, it is best to use cinnamon fish. There are fewer spines and the meat is still tender. If it's like a skewer, it's better to grill it on a skewer, and capelin and crucian carp are better. The fish is small and cooked, and the spring fish is bought with seeds, brushed with sauce, and delicious.