Cooking for your child in the morning is simple and nutritious

The first is tomato and cabbage egg cake, which is easy to digest and nutritious, making it a great breakfast for children. First of all, we have to cut the cabbage into thin strips and salt it for 10 minutes until the water is salted. Step 2: Peel the tomatoes and cut them into small pieces, put them in a cabbage bowl, then add two eggs and mix well, and finally pour in half a bowl of flour and stir well.

Step 3: After the batter is well mixed, add the shallots cut into sections and stir well. The fourth step is to brush the pan with a layer of oil, pour the batter into it and spread it, cover the lid and fry over low heat for 2 minutes.

The second type is the tofu vegetable cake, which is an ingredient that we can buy in all seasons, and it is available in various markets and supermarkets in the vicinity, and it is simply convenient to use it for breakfast. The first step is to wash the peppers and carrots and then cut them into cubes. The second step is to beat the eggs and put them in a bowl, then put in a whole piece of the purchased tofu, and use a spoon to crush the tofu very much.

Step 3: Put the diced carrots and peppercorns, add chopped green onions, pepper, oyster sauce and salt, mix well, and finally add a certain amount of flour and stir well. Step 4: Heat oil in a pan, use a spoon to round the batter, and fry in the pan. If you like sesame seeds, you can also sprinkle some sesame seeds on the cake.

The third is the egg and mushroom breakfast cake, which is called a fragrant after frying, and there is no child who doesn't like to eat this, and you can be full by frying a cake. First of all, the first step is to peel and dice the carrots, chop the shallots, blanch the mushrooms in boiling water for 1 minute, and then cut them into cubes. Step 2: Put these three ingredients in a bowl, add half of the flour, five-spice powder and salt and mix well.

Step 3: Add a small amount of water until the inside is viscous. Step 4Brush the pan with a layer of oil and pour the batter over the pan. The fifth step is to fry the batter on both sides, and when you see it turn yellow, you can take it out, put it on a plate and cut it into pieces and eat.

The fourth is multigrain cakes, not only children can eat, but adults in ** can also try to make this for breakfast, it is not troublesome at all, and it is much easier to make than the pastries sold outside. The first step is to prepare millet flour, rye flour and wheat flour, put these three flours evenly into a basin, and then add sugar, beaten eggs and yeast to the basin. The second step is to mix them with milk to make them look like an assembly line, and warm water can also be used instead of milk.

The third step is to put the pot in a relatively warm place and wait for it to have a hole on the surface. Step 4: Brush the oil in the pan, pour it directly into the pan without stirring, let it stand in the pan for 10 minutes, and then fry it on low heat until golden brown. After it comes out of the pot, it is cut into pieces, fragrant and delicious, and if you can't buy millet flour, you can also replace it with cornmeal, and the taste will not be affected.

Hello, the plan of the day lies in the morning, and breakfast in the middle of the day is the source of our spirit. Eat a good breakfast and have great health. So, how do our babies eat a good breakfast? Let Douban's mother, who has made breakfast for 730 days, tell you.

Breakfast babies take turns to eat to supplement different nutrients.

Vegetable omelettes. Cabbage, carrots, corn kernels a little finely chopped. Add the eggs and a little flour and stir and spread the olive oil into a small cake.

Noodles in chicken broth. Put a bowl of boiled chicken broth into the noodles, add some chopped green onions, and a little soy sauce.

Shrimp, carrots, ravioli. Buy wonton wrappers. Chop the carrots and add half a shrimp wrap.

Walnut black sesame paste, eat more coarse grains to facilitate bowel movements. I went to the supermarket to grind this powder according to my own needs.

Cowpea porridge, corn kernel porridge, refreshing, suitable for summer.

Steamed buns, pumpkin cakes and other pastries with porridge are all good choices.

A Chinese sandwich with slices of bread and eggs and tomatoes.

The breakfast with nuts and fruit is beautiful.

Xiaodouban 2 years and 5 months old 150 ml of milk every morning. With the other staple foods mentioned above, the morning will be full, of course, around 10 o'clock you can give your child some fruit or nuts.

For breakfast, you can make vegetable pancakes for children, my children like it very much, crispy and delicious, and nutritious. The ingredients are not complicated, I usually make two servings: 100g of flour, 1 egg, 1 carrot 2 sticks, 50g of bacon, 30g of onion, 50g of cabbage, 2g of black pepper, a little cooking oil, 1 tablespoon of Kewpie salad dressing egg yolk flavor.

The steps are as follows:

1.Add an egg to the flour and mix well, add a small amount of water and stir until thick and paste-like.

2.Wash and drain all the vegetables, shred the carrots, onions, cabbage, bacon and set aside.

3.Pour 2 into the batter and add a pinch of black pepper to taste.

4.Add a little oil to a saucepan, pour 3 into the pan, heat over medium heat until golden brown on both sides, and squeeze the Kewpie salad dressing egg yolk flavor before serving.

Generally, children should not eat much in the morning, but it is necessary to ensure the basic nutrition of children.

You must ensure that your child has a glass of milk for breakfast, and then eat a boiled egg or steam a chicken cake for your child, which is fine, or you can buy a little bread for your child, and your child can eat these to go to school.

If you want to make some food suitable for children as breakfast, this is very simple, you can go to Xiaohongshu, search for breakfast that children can eat on Xiaohongshu, and the food will come out a lot, simple and good-looking, and delicious food, you will follow the learning, see which one is faster, choose which.

I think children's breakfast is generally very easy to make, because children eat less, now there are more electrical appliances, you can buy such a pot according to the amount of food for children, it is quite convenient to cook for children in the morning, eggs broccoli and shrimp are fried together is also very delicious, and another is to make some dumplings for children when they are okay during the day, and it is also quite good to cook a few dumplings for children in the morning, and it is not troublesome.

I feel that it is suitable for breakfast, you can make finger cakes, put the finger pastry you bought in the electric baking pan, leave it alone, take it out and put a little sauce on it, put ham and lettuce on it.

A simple way to make for children is egg cakes, after mixing the egg liquid and flour together, let it rise for ten minutes, and then fry it in oil until it is golden brown and then give it to the child

Foods suitable for children as breakfast, such as like. Small steamed buns. Or maybe it's some. I like millet porridge and the like, which is also more suitable for breakfast, and it is relatively simple.

In the morning, you can fry an egg for your child, warm a glass of milk, or make millet porridge with buns for your child, which is a nutritious and healthy breakfast, which is very, very suitable for children to eat.

For your child's breakfast, you can choose a hard-boiled egg, a glass of milk and slices of bread. You can also cook some porridge with a little pickles, or fry an egg cake with egg flour and greens, which is simple and nutritious.

You can cook noodles for children, small wontons, steamed small buns in the morning, cook porridge, fried eggs, meat sandwich buns, and fried rice, these methods are relatively simple, plus some fruit and milk, the nutrition in the morning is enough.

When you have breakfast for your children, you can go to the supermarket to buy some xiaolongbao or steamed dumplings, or finger cakes, you can also buy some bread to make sandwiches, you can also buy some shrimp dumplings or children's dumplings, which is very convenient. At home, you can also make steamed egg custard and egg pancakes.

If you want to make some simple breakfast for your child in daily life that does not waste time, then you can make some vegetable cakes, so that the ingredients can be prepared in advance and the pot can be heated in the morning.

That is, milk plus eggs and bread, in the morning with one minute to heat the milk, two minutes to boil an egg, and then prepare some bread in advance, nutritious and fast, and then let the child go to the breakfast shop to eat buns, fritters soy milk fritters are not recommended to eat more, there is no nutrition, and then rice porridge, but rice porridge is a bit slow, delaying time.

I think there are a lot of people who make breakfast for children now, such as milk. Or make an egg custard, it's all good.

The easiest way to do it is a sandwich, just toast with eggs and two slices of tomato or some lettuce, and it is also very simple to make finger cakes.

There are many, many of them, you buy an oven, you can bake a bread in it, or make steamed buns, or eat those simple meals, and put the chicken fillets you bought, put them in the oven and brush them with oil, put a little bit, and naturally he loves to eat them.

Then make a vegetable pie, knock two eggs, add chopped carrots, chopped ham, chopped greens, add two spoonfuls of starch, add extremely fresh, salt, black pepper, stir well, pour into the electric baking pan if there is no top, the same is true for the pan, turn until golden brown on both sides.

Hearty breakfast, an important meal. Yeast powder, black sesame powder, milk powder, apricot powder, coix powder, brown rice flour, raisins, etc., are added together to make a bowl of thick breakfast porridge. Guidance: If possible, in the morning the child eats a salad of vegetables and fruits, or an apple.

You can buy some semi-finished finger cakes online, put them in the electric baking pan in the morning, and then add a poached egg and a ham sausage, which is convenient and fast, and is a good breakfast choice.

Personally, I think the easiest thing is to cook some porridge in the morning, boil two eggs, and prepare one or two buns prepared the day before, which is the best breakfast, which is both nutritious and healthy.

Prepare both the meat filling and the dough in the evening, roll out the dough in the morning, spread the filling, cut and fold, roll it out into cakes, and fry it in a pan.

For children, it is good to eat some porridge or boiled eggs or chicken cakes in the morning, these things are easier to digest and absorb, and more nutritious, which is very suitable for young children.

The simplest ones are wontons and dumplings, which you can make and freeze in the refrigerator when you usually have time, and take them out in the morning to thaw them and eat them as soon as they are steamed.

You can make some breakfast cakes for your child, add water to the flour, and stir well. Then put a little spice and put a spoonful of batter in the pinnacle city, and it will be out of the pot in two minutes.

Two slices of bread with eggs, ham, greens or cucumbers. Make a sandwich. Or buy some quick-frozen finger cakes, add eggs and ham for two minutes to make one.

You can drink egg soup, boil water, then beat in eggs, put spinach, and then discharge dried shrimp inside, which is particularly nutritious and simple to make.

In the morning use some plain milk, then boil an egg, so that. Eating it in the morning is best for your child's body.

Green vegetable and lean pork porridge, minced lean meat, boiled with rice, and chopped green vegetables are added after cooking, which is nutritious and convenient.

Good for kids breakfast food lots of. For example, making soy milk is nutritious and time-saving, and is suitable for appetite in the morning.

Required information: 500 grams of noodles, 100 grams of raw pork, 150 grams of bean sprouts, appropriate salt and oil, 1 section of green onion, 2 slices of ginger, 2 cloves of garlic, 20-30 Sichuan peppercorns, 2 teaspoons of ground chili pepper, 1 teaspoon of chili noodles, 1 tablespoon of bean paste, 1 tablespoon of light soy sauce, 1 teaspoon of monosodium glutamate, and the method

The best noodles are fresh noodles, cross-cut noodles, or stewed noodles, which taste good and chewy, and the bean sprouts are cleaned. Chop the raw pork, put a little water in the bean paste, stir evenly, dilute the liquid, and stir-fry, so that it will not be pasted to the bottom. The peppercorns are green peppercorns, and the numbness flavor is a little stronger.

Add water to the pot and boil, blanch the mung bean sprouts, blanch the mung bean sprouts until they are broken, remove the bean sprouts, put them in cold water to find cool, and drain the water for later use. Put the minced garlic, ground chili and chili noodles in a bowl. Add oil to the pot and heat it, add the peppercorns and cook them slowly, and fry the peppercorns until they are nearly charred.

Put in the bean paste and stir-fry it, stir-fry it into a sauce flavor, you must fry the bean paste, otherwise there is a cooked sauce flavor, pour in light soy sauce, then pour in rice wine, a small amount of water, destroy the letter and burn it for 1-2min, and put it out for later use. Add water to the pot and bring to a boil, add the noodles to steam, bring the noodles to a boil, and remove the noodles. Scoop out a portion of the boiled noodles and the gods, pour them into a bowl with fried spicy seeds, then pour in monosodium glutamate, a small amount of salt, stir well, and mix to make a string of fragrant.

Put the bean sprouts in a bowl and spread the bottom, then pour in the noodles, pour in the fried spicy sauce, put in the minced meat sauce, sprinkle the green onion or coriander on the top, and a bowl of spicy and fragrant spicy noodles is ready.

Required information: 500 grams of noodles (fresh), 1 chicken wing, 1 rape seed, appropriate salt and oil, 1 green onion, 1 piece of ginger, 2 cloves of garlic, a few sesame peppers, 1/2 tablespoon of rice wine, 2 tablespoons of light soy sauce, 3 tablespoons of rice vinegar, 1/2 tablespoon of chili noodles, 1/2 tablespoon of white sesame seeds, and the process

Clean up the chicken wings, add water to the pot, blanch the chicken thighs under cold water, boil, boil for 3-4min, blanch the blood of the chicken wings, so that the chicken breast does not taste fishy. Re-add water to the pot and boil, add the chicken wings, pour in 2-3 slices of ginger, a few peppers, rice wine, boil for 15min, turn off the heat, simmer for about 10 minutes, boil the chicken wings, remove the chicken wings and let them cool.

Chop the green onion, chop the garlic, chop the ginger, put it in a bowl, then pour in the chili flakes and white sesame seeds. Heat oil in a pan, heat until smoke, pour the hot oil over the condiments in a bowl and fry until fragrant. Boil the chicken soup for the soul, pour it into a bowl, then pour in the light soy sauce, salt, rice vinegar, stir well, and the hot and sour sauce of the noodles is ready.

Break the cooked chicken into shreds.

Add water to the pot and bring to a boil, add the noodles, and when the noodles are cooked, then add the rapeseeds, cook the noodles, and remove the noodles. After taking out the noodles, drain the water, put them in a bowl, put in shredded chicken and rapeseeds, pour in the fried hot and sour sauce, mix it when eating, and a bowl of spicy and spleen-strengthening appetizing and refreshing noodles will be ready.