She has a poor memory and can t regulate herself

It is recommended to go to the hospital for a check-up first, if you are sick, don't worry too much if you are not sick. People will encounter such a sub-health state, and it may be that she will also experience this condition when she reaches menopause. Don't worry too much, the information on the Internet is just a reference, and it is not necessarily a precursor to brain atrophy, or it is mainly based on the actual examination situation, don't guess it or go to the hospital first, don't delay the examination.

Try to do as much exercise as possible with your hands and feet, including the small joints. Forgetfulness does not mean that it is brain atrophy, it is usually related to psychological problems, you can consider traveling and adjusting.

Spend more time with your mom for a walk.

When people get old, their memory will have obvious phenomena.

Maybe you can ask about your mother's symptoms and go to the hospital to ask the doctor about it.

It's best to take your mom to the hospital for a check-up.

In fact, it is useless to worry.

The key is how to solve it.

If you get it wrong, it's hard to say.

I recommend taking my mom for a check-up.

If you are really afraid that she will find out what the illness is, you can hide it from her.

Find a way to cure her.

You're such a good son, hehe.

I wish your mom good health.

First of all, you have to correct your mentality, the more you feel that you can't remember, the more you will not be able to remember, calm down, first write down the first few keywords, junior high school ancient texts are more memorized, right? You have to understand what it means, understand the context in which the author wrote the article, and thus develop a strong interest in it, and you will naturally want to remember it.

When memorizing, you have to put everything aside and don't think about anything else, and don't memorize by rote, find key words, clarify the purpose and task of memorization, let yourself like the subject, if you can't memorize it, don't panic, don't care if others memorize it or not, take yourself as the center, I used to be like this, but then I reminded myself that it would be good.

It's good that you collect more methods about memory, it's not that your memory is not good, it's that you haven't developed your brain yet.

1) Remember less things, and the more you use your brain, the more you use it, the smarter it becomes. Try to memorize something every day, such as a mobile phone number, a short essay, or a bus stop on the way.

2) Memory is not something that can be mentioned just by mentioning it, if you are afraid of forgetting it, you should develop the habit of writing it down. A good memory is not as good as a bad pen, don't be afraid of trouble, take the whole notepad with you, don't just write down a piece of paper and turn around and don't know where to throw it.

Problem analysis: From the perspective of traditional Chinese medicine, amnesia is caused by the uneven release of qi. It is the so-called lack of residual qi in the upper state.

Due to the lack of qi to the brain, the amount of blood in the brain decreases, resulting in memory loss. **There is no natural cure for amnesia, and it is still possible to find the cause of the disease, prevent it before it happens, or reduce the symptoms through adjustments.

Advice and suggestion: You can eat more foods that enhance your memory Some brain-strengthening foods, finger rolls are actually common high-quality and inexpensive things. Such as egg yolk, soybeans, lean meat, milk, fish, animal offal (heart, brain, liver, kidney), carrots, cereals, etc.

It is memory loss caused by heart failure and insufficient blood supply!

If it continues to be maintained, cerebral atrophy, dementia, and Parkinson's symptoms will occur in the advanced stage.

If you believe me, I can help you improve your memory quickly.

Then there must be a reason for your memory loss.

Is it because I've been staying up late lately or whatever.

Find out why. Then solve.

Take care of yourself.

The following foods can help with memory: Milk. Rich in protein, calcium, and vitamin B1, an amino acid essential for the brain. The calcium in milk is best absorbed. When you overuse your brain or have insomnia, a glass of warm milk can help you fall asleep.

Also, eggs. Known as the complete protein pattern by nutritionists, the absorption rate of human ahui is as follows. A normal person's need is met with one egg a day.

People with memory loss eat 5 to 6 a day, which can effectively improve memory (not suitable for people with high cholesterol).Eating eggs appropriately from an early age is beneficial to the development of memory; In particular, the egg yolk contains nutrients necessary for brain cells, such as egg lutein and egg calcium, which can enhance brain vitality. 3. Fish.

It can provide high-quality protein and calcium to the brain. Most of the fatty acids contained in freshwater lead fish are unsaturated fatty acids, which can promote the activity of brain cells.